Emily Lacasse

Counsellor, MA, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

2520 Bowen Road, Nanaimo, BC V9T

Photo of Emily Lacasse, MA, RCC, Counsellor

Do you feel like you are unable to calm? Do you feel anxious and judged by others? Do you feel restless, irritable, and stuck in "on" mode in this ready-to-react mode? Do you have persistent negative thinking, extreme emotional fluctuations, and repeating the same actions and patterns? Do you feel stuck and unable to lift your mood? These are among some of the many symptoms of trauma. Trauma changes the nervous system and the ability to regulate our nervous system is directly correlated with our mental health. EMDR, CBT, DBT, and Somatic therapy can help heal the nervous system, by processing and releasing trauma stored in the body.

As a client-centred therapist I take a holistic and collaborative approach that is integrative of other therapies, as I believe everyone is unique and therapy is not "one size fits all." Together we can help untangle your thoughts and feelings, helping you better understand yourself and how your life experiences have impacted you.

I understand life is full of challenges making it hard to cope; some symptoms we feel and experience can be tough. Starting therapy is a courageous act deserving of celebration. It's a powerful step toward self-improvement and self-compassion. You're not alone on this journey; you deserve support and should celebrate being here, prioritizing your well-being.

Call or Email Emily Lacasse now for a free 15 minute consultation - (587) 804-2471

My Practice at a Glance

Available both in-person and online

2520 Bowen Road

Nanaimo, BC V9T

(587) 804-2471

6213 University Boulevard

Vancouver, BC V6T

I offer non-judgmental therapy sessions in-person or online. Available Monday to Friday 9am-7pm.

I specialize in Obsessive-Compulsive (OCD), Life Transitions and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and families

Let's Connect (587) 804-2471

My Practice at a Glance

Available both in-person and online

2520 Bowen Road

Nanaimo, BC V9T

(587) 804-2471

6213 University Boulevard

Vancouver, BC V6T

I offer non-judgmental therapy sessions in-person or online. Available Monday to Friday 9am-7pm.

I specialize in Obsessive-Compulsive (OCD), Life Transitions and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
CVAP | Crime Victim
First Nations Health Authority
Green Shield Canada
Insurance Corporation of British Columbia
LifeWorks | Morneau Shepell
Manulife
Medavie Blue Cross
Pacific Blue Cross
SunLife

Please ask about your insurance, I can bill most insurance companies. I am an FNHA and CVAP provider.

Call or Email me for a free 15 minute consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

Please ask about your insurance, I can bill most insurance companies. I am an FNHA and CVAP provider.

Call or Email me for a free 15 minute consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 20803 Emily Lacasse
In Practice for 11 Years
Degree/Diploma from Western University Degree Double Major in Sociology and Criminology with Honours / 2016
Degree/Diploma from Fanshawe College Human Services with Honours / 2013
Attended Yorkville University, M.A. in Counselling Psychology, Graduated 2022

11 years of experience working with neurodiverse adolescents, adults, and families living with trauma, depression, OCD, and anxiety.

Call or Email me for a free 15 minute consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

11 years of experience working with neurodiverse adolescents, adults, and families living with trauma, depression, OCD, and anxiety.

Call or Email me for a free 15 minute consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Life Transitions
Trauma and PTSD

Expertise

ADHD
Anger Management
Anxiety
Behavioural Issues
Body Focused Repetitive Behaviours (BFRB)
Body Positivity
Borderline Personality (BPD)
Career Guidance
Codependency
Coping Skills
Depression
Grief
Men's Issues
Mood Disorders
Peer Relationships
School Issues
Self Esteem
Self-Harming
Stress
Substance Use
Suicidal Ideation
Women's Issues

I understand that traumatic events can push the nervous system outside its ability to regulate itself. CBT, Somatic Therapy, DBT, and EMDR can help process and release trauma stored in your body to start healing the nervous system. To help you feel closer like yourself again and infuse your journey with self-compassion, growth, self-awareness, and self-discovery.

Call or Email me for a free 15 minute consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

3 Endorsements

Charmin Charania

Registered Psychotherapist, BA, MA

Emily is knowledgable and compassionate. She offer's supportive care that is genuine, empathetic, and nonjudgemental to help you step out of your comfort zone and make meaningful changes.

Jasmine Kwan Yee Tsang

Registered Psychotherapist (Qualifying), MACP, MEd

Emily is always so supportive with her clients and gives her absolute best to ensure they receive the best mental health care.

Ragavi Mangalaruban

Registered Psychotherapist (Qualifying), RP (Q), ADMH, MACP, BA

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Integrative
Internal Family Systems (IFS)
Interpersonal
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

EMDR, DBT, CBT, and Somatic therapy will guide you to learn how to regulate your body and mind. Together we will collaborate to explore tools and strategies that work for you and can help create meaningful changes that will positively impact all your life domains and overall well-being.

Call or Email me for a free 15 minute consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

Location

Primary Location

2520 Bowen Road

Nanaimo, BC V9T

(587) 804-2471

Email me

My website

Additional Location

6213 University Boulevard

Vancouver, BC V6T

(587) 804-2471

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer non-judgmental therapy sessions in-person or online. Available Monday to Friday 9am-7pm.

Call for a free consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC

I offer non-judgmental therapy sessions in-person or online. Available Monday to Friday 9am-7pm.

Call for a free consultation now - (587) 804-2471

Emily Lacasse

Counsellor, MA, RCC