EMDR Therapists in Ontario

Life can be challenging, filled with obstacles and uncertainties that can take a toll on our well-being. I offer a welcoming space where you can feel safe sharing your story, thoughts, and feelings. I want you to know that I am here to provide the support you need in a way that is meaningful to you, within a compassionate space where you can explore, heal, and ultimately thrive. I work with those 16 years and older who are navigating a variety of challenges including, but not limited to, the impacts of various types of abuse, trauma, depression, anxiety, life transitions, shame, relationship issues, self-esteem, grief, and loss.

Hello and welcome! I’m Harpreet Kaur Saini, a dedicated psychotherapist based in Mississauga, committed to providing compassionate and effective support to individuals, teens, families, and couples. My approach is grounded in the belief that every person deserves a safe, non-judgmental space to explore their feelings, overcome challenges, and achieve personal growth. With specialized training in EMDR therapy, I offer evidence-based treatment for anxiety, depression, and trauma. My goal is to help you understand and address the root causes of your distress, empowering you to create lasting change and find greater emotional balance.

I often see clients who struggle with issues such as relationship difficulties, addiction, anxiety, or depression, but I also attend to positive aspirational approaches including leadership development, performance improvement and wellbeing support. What ever the challenge, I assist clients to engage in therapeutic work that goes beyond symptom management, aiming for transformative change and a renewed sense of hope.

Hi, I'm Rhea, a social worker supporting those who yearn to lead a heart-centered life. Many people I serve long to heal, are curious about understanding their emotions, relationships, others & their inner worlds. Together, we break intergenerational wounds and heal from trauma. I believe in your ability to heal, and work from a whole system perspective. Perhaps it's depression, anxiety, birth trauma, professional relationships, parenting, feelings of uncertainty, patterns you can't resolve, childhood wounds or beyond. You desire to feel better, find balance & thrive.

Julia is a registered Social Worker (MSW, RSW) and Educator (Bachelor of Education) who specializes in using mind-body practices such as yoga, mindfulness, EMDR, expressive arts and counselling to engage with, empower, and promote healing for individuals, families and communities. Her therapeutic style is grounded in the principles of compassion, confidentiality and holistic healing. She is also dedicated to finding the middle path and to helping clients find and maintain balance in their life.

Do you struggle with anxiety or trauma that affects your day-to-day life? Do you often feel overwhelmed just getting through the day? Do you wonder if life should feel less exhausting? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to navigate life stressors and overcome traumatic incidents. Not addressing these challenges and just pushing through them can lead to unhealthy coping mechanisms and a less fulfilling life. I believe that life shouldn’t be so hard and that there is hope for a happier future. I work with you to create a treatment plans to help you achieve you personal goals.

Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you a first responder or front-line worker who is exposed to long-term stress? The difficulties that we experience in life directly impact our ability to thrive. Taking the first steps to heal are difficult - I am here to help.

Feeling anxious, depressed, stressed-out, or just plain stuck? It is difficult to imagine any person at any age or stage of life who has not felt the impact of Covid. It has affected us not just as individuals, but also our family relationships, work lives, school lives, social lives and our ability to participate in the community. Social isolation and stress are major factors in depression and anxiety, and the rates of these have skyrocketed since the onset of Covid. Chronic stress, anxiety and trauma can lead to negative ways of coping, hurting ourselves and our relationships. Time to reinvent ourselves, create positive changes?

Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/

I offer my services from a client-centered, anti-oppression, and culturally-competent framework. Many years of practice in evidence-based and alternative clinical/healing practices to competently address issues resulting in anxiety, depression, trauma, PTSD, dissociation, stress and illness, and relationship challenges. I specialize in psychodynamic practice to allow for deeper healing of past emotional and trauma-related wounds. Emotionally-focused couples therapy is also my specialty. I enjoy working with people of all ages, gender, class, races, cultures, abilities, sexual orientations and life-styles. I strive diligently to help clients achieve more joy, balance, and well-being.

Therapy is about connection and support. My therapy approach prioritizes person-centered care that supports individual agency within a safe therapeutic holding environment. I have supported individuals working through a variety of issues including depression, anxiety, trauma, eating disorders, chronic pain, grief and loss, existential identity issues, and life transitions in both hospital and community settings.

Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.

I use a collaborative and strengths based approach to working with clients to promote a strong therapeutic relationship within a supportive, safe, and respectful working environment. I also have 19.5 years experience in emergency and trauma nursing, and understand the unique demands and stress faced by clients/patients, First Responders, and medical professionals.

What is trauma? How trauma can affect my life, the lives of those I love and even my community. How does trauma affect different aspects of my life, such as my interpersonal relationships, my physical and financial health, my sexual lifestyle, my spirituality and, of course, my mental and emotional health? Working on traumatic experiences, whether long-term, recent, intergenerational or ongoing trauma, is not easy work, but when done with support and empathy, it is exceptional work that is worth doing first for ourselves, but also for those we love and our community.

You just made the first step in your journey! Therapy is a process that allows you to understand yourself and heal from within becoming the best version of you. I provide a warm space for clients that want to work on issues including eating disorders, trauma, OCD, anxiety, burnout/stress, and chronic illnesses. Seeing the change in my clients from the first day they sit in my office chair to the last is why I do what I do!

I have over twenty years experience working with children/youth and their families with complex needs including trauma, divorce, anxiety, depression, addictions, grief and behavioural/social concerns. I use a warm, caring, non-judgemental approach in my work. I draw upon a variety of proven therapeutic strategies including Cognitive Behavioural, EMDR, Solution-Focussed, Family Systems therapy, Motivational Interviewing and other evidence based methodologies to assist clients in making positive changes in their lives.

As a licensed psychotherapist and clinician, my job is to help you look within yourself and awaken the best version of what you imagine yourself to be. In addition to my work as a therapist, I have previously held various positions at in/outpatient facilities that provided me with ongoing knowledge and experience in psychological assessment, diagnosis and treatment. I believe in a collaborative approach and value my time spent assessing, treating and working with all age groups who are struggling with various psychological concerns including, PTSD, depression, anxiety, ADHD, eating disorder and so on.

As an advocate for changing the standard of mental health care in Niagara, Katherine Castello strategically structured her qualifications to address the gaps she believes exist in our current mental health endemic. Certified in Internal Family Systems therapy (IFS) and trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), Katherine has a passion for supporting survivors of Complex Trauma, Post Traumatic Stress (PTSD), Adverse Childhood Experiences (ACEs), and Attachment Trauma.

Therapy with me is about befriending oneself unconditionally, with compassion and kindness. Through traumas, life transitions, mistakes, and successes, mindfulness can be that constant strategy that allows you to be grounded firmly in your healing. My approach is holistic, and one that synthesizes the mind, body, and spirit. My work is rooted in yoga and Buddhist practices and my professional social work experience of 18 years. My practice is LGBTQIA2S-affirming, pro-fat and anti-racist. My areas of specialty are: anxiety, depression, chronic/terminal illness, grief, burnout, body image, relationships, and immigrant issues.