Therapists in Toronto, ON
Matthew Kelley
Registered Psychotherapist (Qualifying), BA, MA, RP
Verified Verified
Toronto, ON M5R (Online Only)
How do you find hope? You're all set to take on the world, filled with dreams and aspirations for your life. You dream of landing that perfect job, finding "the one" to share your days with, and being part of a loving, accepting community. However, something seems to be holding you back, and you've come to the realization that thriving in this world can be quite a challenge. You've come a long way, yet that feeling of not being enough remains.
How do you find hope? You're all set to take on the world, filled with dreams and aspirations for your life. You dream of landing that perfect job, finding "the one" to share your days with, and being part of a loving, accepting community. However, something seems to be holding you back, and you've come to the realization that thriving in this world can be quite a challenge. You've come a long way, yet that feeling of not being enough remains.
Hello and welcome! I am a queer mixed Arab Palestinian and white settler with Muslim and Jewish roots. I have a background in community-based and social justice oriented work, and have been practicing psychotherapy since 2020. I primarily work with folks navigating legacies of complex trauma, including patterned relational struggles. I also support folks experiencing food, body, and self image struggles through trauma informed, harm reductionist, fat positive, anti diet frameworks. More and more I support those navigating non-monogamy, as well as those exploring gender identity and transition.
Hello and welcome! I am a queer mixed Arab Palestinian and white settler with Muslim and Jewish roots. I have a background in community-based and social justice oriented work, and have been practicing psychotherapy since 2020. I primarily work with folks navigating legacies of complex trauma, including patterned relational struggles. I also support folks experiencing food, body, and self image struggles through trauma informed, harm reductionist, fat positive, anti diet frameworks. More and more I support those navigating non-monogamy, as well as those exploring gender identity and transition.
Caroline Boutefeu
Registered Psychotherapist, MAC, MsPsych
Verified Verified
10 Endorsed
Toronto, ON M6P
If you're navigating the complexities of trauma, depression, or anxiety, you're not alone. While I specialize in these areas, my approach resonates with anyone seeking deeper understanding and growth. I also emphasize understanding your social and cultural context and recognizing the importance of your unique identity and values. Together, we'll delve into your feelings, explore personal experiences, and foster a path toward empowerment, crafting strategies that align with your journey and emotional well-being
If you're navigating the complexities of trauma, depression, or anxiety, you're not alone. While I specialize in these areas, my approach resonates with anyone seeking deeper understanding and growth. I also emphasize understanding your social and cultural context and recognizing the importance of your unique identity and values. Together, we'll delve into your feelings, explore personal experiences, and foster a path toward empowerment, crafting strategies that align with your journey and emotional well-being
I am a family systems therapist who works with youth, parents and couples who have experienced various mental health challenges or are facing stress and anxiety due to relationship conflict. The families I tend to support are often feeling disconnected from one another and stuck in patterns of relating that often intensify their existing challenges. The foundation of my work is in building relationships where clients feel seen, heard and understood, allowing them to draw on their internal strengths. My role as a social worker is to help clients understand themselves and their relationships in a way that supports authentic growth.
I am a family systems therapist who works with youth, parents and couples who have experienced various mental health challenges or are facing stress and anxiety due to relationship conflict. The families I tend to support are often feeling disconnected from one another and stuck in patterns of relating that often intensify their existing challenges. The foundation of my work is in building relationships where clients feel seen, heard and understood, allowing them to draw on their internal strengths. My role as a social worker is to help clients understand themselves and their relationships in a way that supports authentic growth.
Shirley Hung-Truchot
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Toronto, ON M5B (Online Only)
I believe that as humans we are wired for connection and emotional safety. I take pride in helping working professionals who feel stuck in the same emotional patterns to live a more fulfilled life, and develop meaningful relationships. I am also passionate about helping couples navigate big life changes to deepen their emotional connection and intimacy. I am committed to creating a safe and empathic environment; my style is warm, curious, and collaborative. What we discuss and explore in therapy depend on your needs and goals. Together we will determine the best plan to help you reach your goals.
I believe that as humans we are wired for connection and emotional safety. I take pride in helping working professionals who feel stuck in the same emotional patterns to live a more fulfilled life, and develop meaningful relationships. I am also passionate about helping couples navigate big life changes to deepen their emotional connection and intimacy. I am committed to creating a safe and empathic environment; my style is warm, curious, and collaborative. What we discuss and explore in therapy depend on your needs and goals. Together we will determine the best plan to help you reach your goals.
Jansu Edis
Registered Psychotherapist (Qualifying), MACP, BA(Hon), BA, CRPO, OAMHP
Verified Verified
5 Endorsed
Toronto, ON M5A (Online Only)
It can feel exhausting to keep pushing through when anxiety, stress, or relationship struggles weigh you down. You deserve a space where judgment is replaced with acceptance - to get to know & embrace your authentic self & begin meeting your needs. Life's challenges aren't meant to be faced alone, and if you're here, you may have already noticed that avoiding your feelings hasn't been working. This is where I come in. Here, individuals & partners are invited to truly FEEL, guided by my commitment to fostering curiosity, understanding, well-being & joy.
It can feel exhausting to keep pushing through when anxiety, stress, or relationship struggles weigh you down. You deserve a space where judgment is replaced with acceptance - to get to know & embrace your authentic self & begin meeting your needs. Life's challenges aren't meant to be faced alone, and if you're here, you may have already noticed that avoiding your feelings hasn't been working. This is where I come in. Here, individuals & partners are invited to truly FEEL, guided by my commitment to fostering curiosity, understanding, well-being & joy.
My practice specializes in helping people struggling with anxiety, depression, low self-esteem, stress, obsessive behaviours, insomnia and other lifestyle concerns, interpersonal and intimate relationship challenges, and a sense of lack of meaning or purpose in life. I use an integral and person-centered approach, one which considers and values a person in all of their dimensions: mind, body, spirit, heart and culture.
My practice specializes in helping people struggling with anxiety, depression, low self-esteem, stress, obsessive behaviours, insomnia and other lifestyle concerns, interpersonal and intimate relationship challenges, and a sense of lack of meaning or purpose in life. I use an integral and person-centered approach, one which considers and values a person in all of their dimensions: mind, body, spirit, heart and culture.
You are not alone. I believe there are times in everyone's journey when the weight of human experience just becomes too much to bear and that is where human connection comes in. As Dr. Sue Johnson says "we were made for connection." Healing begins when we are able to feel safe. My commitment to my clients is to facilitate a safe place where you can explore and better understand your story. I am honored by the opportunity to join my clients in their journey, offering a supporting hand on the way, and guidance when needed. Together, we can discover new ways to relating with yourself, with others, and with the world around you.
You are not alone. I believe there are times in everyone's journey when the weight of human experience just becomes too much to bear and that is where human connection comes in. As Dr. Sue Johnson says "we were made for connection." Healing begins when we are able to feel safe. My commitment to my clients is to facilitate a safe place where you can explore and better understand your story. I am honored by the opportunity to join my clients in their journey, offering a supporting hand on the way, and guidance when needed. Together, we can discover new ways to relating with yourself, with others, and with the world around you.
Hello! I am a Clinical and Forensic Psychologist and, since 1999, I have specialized in working with children, adolescents, and families. I work with individuals who are experiencing emotional, mental health, school, or behaviour difficulties (e.g., anxiety, depression, stress, anger, OCD, perfectionism, self-esteem, bullying), have experienced trauma, or have engaged in concerning sexual behaviours and sexual offending, and/or are in conflict with the law. I also work in the area of parent-child relationships and support for parents. I provide assessments and treatment, and my approach is strength-based and best-practice informed.
Hello! I am a Clinical and Forensic Psychologist and, since 1999, I have specialized in working with children, adolescents, and families. I work with individuals who are experiencing emotional, mental health, school, or behaviour difficulties (e.g., anxiety, depression, stress, anger, OCD, perfectionism, self-esteem, bullying), have experienced trauma, or have engaged in concerning sexual behaviours and sexual offending, and/or are in conflict with the law. I also work in the area of parent-child relationships and support for parents. I provide assessments and treatment, and my approach is strength-based and best-practice informed.
Kimberly Gosselin
Registered Psychotherapist (Qualifying), RPQ, MACP, BA
Verified Verified
Toronto, ON M4T
My approach to therapy is holistic, emphasizing the interconnection between our life experiences, mind, emotions, and behaviours. I will assist you in gaining meaningful insight into your experiences. I empower clients by teaching them practical cognitive skills and strategies for overcoming obstacles in areas they feel stuck, seek clarity, seek symptom relief, or need to process and heal from challenging experiences. I believe in our inherent resilience and ability to heal and change. I treat various areas and use various modalities. Please explore my website - linked here to learn more or book a free intake call.
My approach to therapy is holistic, emphasizing the interconnection between our life experiences, mind, emotions, and behaviours. I will assist you in gaining meaningful insight into your experiences. I empower clients by teaching them practical cognitive skills and strategies for overcoming obstacles in areas they feel stuck, seek clarity, seek symptom relief, or need to process and heal from challenging experiences. I believe in our inherent resilience and ability to heal and change. I treat various areas and use various modalities. Please explore my website - linked here to learn more or book a free intake call.
Alli Therapy - Lauren Rooyakkers
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M5B (Online Only)
Starting the journey into therapy isn't always the easiest and I understand how hard it can be to reach out for help. I've also seen firsthand how rewarding therapy can be for an individual! My passion is to praise you for connecting with those around you and be the accepting voice when you are facing challenges or feeling like you are not at your best. I want to help support you so you can move forward when situations are not comfortable.
Starting the journey into therapy isn't always the easiest and I understand how hard it can be to reach out for help. I've also seen firsthand how rewarding therapy can be for an individual! My passion is to praise you for connecting with those around you and be the accepting voice when you are facing challenges or feeling like you are not at your best. I want to help support you so you can move forward when situations are not comfortable.
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Claire Farkas, MSW, is a Registered Social Worker, focusing on women’s overall well being and mental health. Since graduating from her Masters of Social Work in New York, Claire has spent over a decade working in the Toronto community. Claire noticed that women needed much more readily accessible resources surrounding conception, pregnancy, postpartum recovery, and beyond. Knowing that the path to motherhood can look different for each of us, and at times be arduous and isolating, Claire is available to support women and their loved ones as they navigate their path to and throughout parenthood.
Claire Farkas, MSW, is a Registered Social Worker, focusing on women’s overall well being and mental health. Since graduating from her Masters of Social Work in New York, Claire has spent over a decade working in the Toronto community. Claire noticed that women needed much more readily accessible resources surrounding conception, pregnancy, postpartum recovery, and beyond. Knowing that the path to motherhood can look different for each of us, and at times be arduous and isolating, Claire is available to support women and their loved ones as they navigate their path to and throughout parenthood.
Leila Rashidi
Registered Psychotherapist, MACP, RP, CCPA, CHyp, CRPO
Verified Verified
Toronto, ON M2M
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
Shpresa Kajmolli
Registered Psychotherapist (Qualifying), MA
Verified Verified
Toronto, ON M4W (Online Only)
As a war refugee from Kosovo, I recognize that loneliness, stress and emotional strain can come with additional cultural pressures, relationship conflict, mental health stigma and shame, as well as struggles with personal identity and purpose. As a therapist in training at Bloom, I offer affordable and accessible therapy to folks who struggle to find supportive spaces to understand themselves, make sense of their most important relationships, and explore new ways to access wellness that works for their lives. Working with me, you can expect to be challenged as well as supported with compassion, respect and empathy.
As a war refugee from Kosovo, I recognize that loneliness, stress and emotional strain can come with additional cultural pressures, relationship conflict, mental health stigma and shame, as well as struggles with personal identity and purpose. As a therapist in training at Bloom, I offer affordable and accessible therapy to folks who struggle to find supportive spaces to understand themselves, make sense of their most important relationships, and explore new ways to access wellness that works for their lives. Working with me, you can expect to be challenged as well as supported with compassion, respect and empathy.
Charlena Marcuccio
Registered Psychotherapist (Qualifying), HBSc, MACP
Verified Verified
Toronto, ON M6P (Online Only)
Are you in deep suffering after having had an ethical non-monogamy experience go wrong, struggling to feel empowered in your sexuality, or overwhelmed by the amount of processing required to build safe, trusting, & satisfying relationships? Exploring alternative-style relationships can shine light on so much within us, including trauma, that previously went unnoticed. In our dare to adventure towards creating authentic relationship structures, we learn alongside the excitement that we have a lot of healing to do & skills to learn. Wherever you are on your path, a safe space to share & explore your story is essential to your healing.
Are you in deep suffering after having had an ethical non-monogamy experience go wrong, struggling to feel empowered in your sexuality, or overwhelmed by the amount of processing required to build safe, trusting, & satisfying relationships? Exploring alternative-style relationships can shine light on so much within us, including trauma, that previously went unnoticed. In our dare to adventure towards creating authentic relationship structures, we learn alongside the excitement that we have a lot of healing to do & skills to learn. Wherever you are on your path, a safe space to share & explore your story is essential to your healing.
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA
Verified Verified
5 Endorsed
Toronto, ON M6J
Not accepting new clients
I work with individuals experiencing feelings of disconnection, anxiety, and self-criticism. Do you ever feel like you can't live up to your own standards or those of others? As though no matter how hard you try you remain stuck or unfulfilled? In a society that promotes speed, wealth, and unrealistic standards (of beauty, relationships, even self-care!) it can be increasingly difficult to find a space in which we feel heard and validated. When life prevents you from seeing the best version of yourself, I will see it for you, bringing your strengths to the forefront of our work together.
I work with individuals experiencing feelings of disconnection, anxiety, and self-criticism. Do you ever feel like you can't live up to your own standards or those of others? As though no matter how hard you try you remain stuck or unfulfilled? In a society that promotes speed, wealth, and unrealistic standards (of beauty, relationships, even self-care!) it can be increasingly difficult to find a space in which we feel heard and validated. When life prevents you from seeing the best version of yourself, I will see it for you, bringing your strengths to the forefront of our work together.
Valerie Campbell
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Toronto, ON M6P (Online Only)
Waitlist for new clients
Discover A New Perspective on Your Life. | EMDR Certified Therapist (Eye Movement Desensitization and Reprocessing). | Chances are, you are searching for answers, ways to cope, emotional regulation, insight, or meaning. Ultimately, you want to feel better about yourself, others, or the world around you. I have extensive experience working with individuals who struggle with self-pressure, a self-critical voice, a sense of guilt or shame, or find security through seeking achievement or perfection.
Discover A New Perspective on Your Life. | EMDR Certified Therapist (Eye Movement Desensitization and Reprocessing). | Chances are, you are searching for answers, ways to cope, emotional regulation, insight, or meaning. Ultimately, you want to feel better about yourself, others, or the world around you. I have extensive experience working with individuals who struggle with self-pressure, a self-critical voice, a sense of guilt or shame, or find security through seeking achievement or perfection.
Salisha Mohamed
Registered Social Worker, Psychotherapist, MSW, RSW
Verified Verified
Toronto, ON M4B (Online Only)
Do you want to appear like you have it all together, but deep down, you struggle with your self-worth and feel stuck in frustrating relationship patterns? Are you battling with self-doubt and feelings of insecurity? It can leave you feeling alone, defeated, and disconnected from yourself and others. Do you rely on external validation to feel good enough? You may worry you don't measure up. You may engage in people-pleasing to maintain connections and end up neglecting your needs. It can feel exhausting. Do you wish you could be more confident, recognize your value, trust your judgment, and speak up without fear getting in the way?
Do you want to appear like you have it all together, but deep down, you struggle with your self-worth and feel stuck in frustrating relationship patterns? Are you battling with self-doubt and feelings of insecurity? It can leave you feeling alone, defeated, and disconnected from yourself and others. Do you rely on external validation to feel good enough? You may worry you don't measure up. You may engage in people-pleasing to maintain connections and end up neglecting your needs. It can feel exhausting. Do you wish you could be more confident, recognize your value, trust your judgment, and speak up without fear getting in the way?
As a neurodivergent, queer-identifying, Asian therapist, my goal is to help folks who may share a similar background tell their stories in a new light. Whether you're struggling with mental health, questioning your identity, or want to begin healing from a traumatic past, I want my clients to know that isn't all there is to their life--that there is another story you can tell about yourself based on strength, resiliency, and courage.
As a neurodivergent, queer-identifying, Asian therapist, my goal is to help folks who may share a similar background tell their stories in a new light. Whether you're struggling with mental health, questioning your identity, or want to begin healing from a traumatic past, I want my clients to know that isn't all there is to their life--that there is another story you can tell about yourself based on strength, resiliency, and courage.
Katina Watson
Registered Psychotherapist, MA, Couns, Psych
Verified Verified
Toronto, ON M6R
Not accepting new clients
Are you feeling lost, struggling in key relationships, affected by events experienced earlier in life? I have found that taking time to examine your feelings in a safe and reflective environment can make a big difference in promoting new thinking, leading to positive change. I am action oriented and strength based with a collaborative style - believing we all have inner knowledge and resilience to overcome our problems. With over 35 years as a mental health professional, I have helped families, adults and couples confront difficult issues and overcome barriers to being their true selves.
Are you feeling lost, struggling in key relationships, affected by events experienced earlier in life? I have found that taking time to examine your feelings in a safe and reflective environment can make a big difference in promoting new thinking, leading to positive change. I am action oriented and strength based with a collaborative style - believing we all have inner knowledge and resilience to overcome our problems. With over 35 years as a mental health professional, I have helped families, adults and couples confront difficult issues and overcome barriers to being their true selves.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$160
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
79% | Stress |
71% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Green Shield Canada |
63% | SunLife |
60% | Manulife |
How Counsellors in Toronto, ON see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.