Elizabeth Chartier-Plante
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Kanata, ON K2L
Connect with Elizabeth Chartier-Plante
Using an integrated and collaborative approach, I will works with you to identify your own needs, determine your therapeutic goals, and build on your existing strengths to help you overcome life’s challenges. I practises from a trauma-informed lens, and draws from various theories such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Positive Psychology. I enjoys helping individuals and couples to adapt to major life changes, such as death of a loved one, end of a relationship, job transition as well as new addition in the family.
My experience in the Canadian Forces is what led me to pursue a career in psychotherapy. This made me understands how hard it can be to acknowledge our own mental health limits and when we need help: it is often even harder to ask for it.
I strives to create a safe and supportive environment, free of judgments or bias, where you can engage in self-reflection and receive the support that you need.
Take the first step to help. Email Elizabeth Chartier-Plante now
Connect with Elizabeth Chartier-Plante
Finances
Fees
- Individual Sessions $155
- Couple Sessions $155
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Elizabeth Chartier-Plante
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12914 Supervised by Julie Clarke (Ontario / 001463) Elizabeth Chartier-Plante
- Attended University of Calgary - Werklund School of Education, Master of Counselling, Graduated 2023
Feel free to ask about qualifications and training experience. Email
Elizabeth Chartier-Plante
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Career Guidance
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Operational Stress Injury (OSI)
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Elizabeth Chartier-Plante
Registered Psychotherapist (Qualifying)
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
French
Age
Adults
Participants
Individuals ,
Couples
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Gottman Method
- Narrative
- Person-Centered
- Positive Psychology
- Trauma Informed
Ask about what different forms of therapy will be like. Email
Elizabeth Chartier-Plante
Registered Psychotherapist (Qualifying)