Elham Salem
Drug & Alcohol Counsellor, AAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2G
Let's Connect (343) 353-1066 x514993
My ideal client is someone who is experiencing anxiety and stress, feeling overwhelmed by life transitions or personal challenges. They need a safe space to express their feelings and gain clarity on their emotions. Their goals include developing coping strategies, building resilience, and achieving a better work-life balance. They want to feel more in control of their lives and improve their overall mental well-being because they aspire to lead a more fulfilling, peaceful, and balanced life.
I specialize in anxiety and stress management, providing a safe and empathetic environment for you to explore and understand your emotions. My approach integrates cognitive-behavioral therapy (CBT) and mindfulness techniques to help you identify and reframe negative thought patterns, develop effective coping strategies, and build resilience.
Facing anxiety and stress can feel overwhelming, and seeking help is not easy. You don't have to go through this alone. Imagine a life where you're in control, handling challenges with confidence. This is achievable, and I am here to support you. If you're ready to take the first step toward a balanced and fulfilling life, I invite you to reach out.
Call or Email Elham Salem now for a free 15 minute consultation - (343) 353-1066 x514993
Let's Connect (343) 353-1066 x514993
Finances
Fees
- Individual Sessions $60
- Couple Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 353-1066 x514993
Elham Salem
Drug & Alcohol Counsellor, AAC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / AAC-50237 Elham Salem
- In Practice for 1 Year
- Certificate from Algonquin college 2024
- Attended Addiction and mental Health Algonquin college, postdiploma certificate, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (343) 353-1066 x514993
Elham Salem
Drug & Alcohol Counsellor, AAC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Addiction
- Alcohol Use
- Coping Skills
- Drug Abuse
- Mood Disorders
- Sexual Addiction
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (343) 353-1066 x514993
Elham Salem
Drug & Alcohol Counsellor, AAC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Arabic
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Arabic
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Rational Emotive Behaviour (REBT)
Ask about what different forms of therapy will be like. Email or (343) 353-1066 x514993
Elham Salem
Drug & Alcohol Counsellor, AAC
Location
Call for a free consultation now - (343) 353-1066 x514993
Elham Salem
Drug & Alcohol Counsellor, AAC