Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, HBSc, MSW, RSW, CHyp, CYT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4 Cedar Pointe Drive, K2, Barrie, ON L4N
Let's Connect (249) 294-1342
It's time to feel and see how powerful you are. I help women overcome self-defeating and worrisome thoughts and live a calm and fulfilling life. Stress and trauma affects how you feel, think, behave, and how your body works. This can manifest as anxiety, depression, chronic pain, and/or addiction. I treat you as a whole person (body, mind, and spirit), personalizing various modalities like Hypnosis, Mindfulness, CBT, DBT, and Nervous System Re-training to work for you so distress is released and healthy patterns are established. I teach you skills so that you live a happy, peaceful, and meaningful life.
I specialize in letting go of emotions, trauma, and addiction and establishing a life (and self) you love. Treatment of psychological, physiological, and energetic imbalances is restorative in nature and facilitates faster and easier change. Every individual has special gifts and the strength to heal themselves and I will encourage you along the way.
As a registered social worker, hypnotherapist, Reiki Master, yoga teacher, and spiritual coach, I’ve helped thousands of people unblock limitations, gain clarity and balance, improve relationships and mood, and develop skills for lasting change to thrive. Are you ready? 3 spots left at $140!
Call or Email Effie Mitskopoulos - Holistic Psychotherapy now for a free 15 minute consultation - (249) 294-1342
Let's Connect (249) 294-1342
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Wire
Call or Email me for a free 15 minute consultation now - (249) 294-1342
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, HBSc, MSW, RSW, CHyp, CYT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 822782 Effie Mitskopoulos - Holistic Psychotherapy
- In Practice for 15 Years
- Certificate from National Guild of Hypnotists 2015
- Degree/Diploma from University of Toronto Honours Bachelor of Science in Biology and Psychology / 2007
- Attended University of Toronto
Call or Email me for a free 15 minute consultation now - (249) 294-1342
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, HBSc, MSW, RSW, CHyp, CYT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Career Guidance
- Chronic Pain
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Grief
- Infertility
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (249) 294-1342
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, HBSc, MSW, RSW, CHyp, CYT
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Macedonian
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Macedonian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Neuroemotional Technique
- Reiki
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
- Yoga
Call or Email me for a free 15 minute consultation now - (249) 294-1342
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, HBSc, MSW, RSW, CHyp, CYT
Groups
Radiant Mind: Create Your Desired Life
How would your life change if you could unblock your limitations and get unstuck? Whether you’re a mindset beginner or an intermediate our 12-week transformational program will help you stop critical thoughts, melt depression and anxiety, align your values and beliefs to build self-awareness, resilience and direction to manifest the life you want. Virtual classes – small, limit of 12, Deep dive into mindfulness principles & emotional balance techniques, Master breath work & yin yoga practice to target the nervous system & body tissues, Connect to your spiritual essence and learn about the mind-body connection, Practice healing meditations
Expertise
Anxiety
Depression
Age
Adults
Session Cost
$120
Group Meets
Every Tue 6 P.M. - 8 P.M.
Location
Soul Body Healer- ONLINE
4 Cedar Pointe Drive
Barrie, ON L4N
Email Effie Mitskopoulos - Holistic Psychotherapy about this group or call - (249) 294-1342
Location
Call for a free consultation now - (249) 294-1342
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, HBSc, MSW, RSW, CHyp, CYT