Therapists in E3C
Sonya Somers Family Counselling
Registered Social Worker, BA/BSW, RSW
Verified Verified
Hanwell, NB E3C
As a Social Work professional I am dedicated to helping individuals, families, groups and communities enhance their individual and collective well-being. I can help with individual and personal problems but also with broader social issues such as poverty, unemployment or domestic violence. As a Social Worker I aim to help people develop their skills and their ability to use their own resources and those of the community to resolve problems.
As a Social Work professional I am dedicated to helping individuals, families, groups and communities enhance their individual and collective well-being. I can help with individual and personal problems but also with broader social issues such as poverty, unemployment or domestic violence. As a Social Worker I aim to help people develop their skills and their ability to use their own resources and those of the community to resolve problems.
I am currently in the process of becoming ADHD Certified for Adults & Children. I work mostly with young clients who are experiencing symptoms of ASD, ADHD, behavioural issues, and helping with emotion regulation; I enjoy working with adults as well. I am also able to provide parenting support so you can help implement strategies at home. I always do my best to find fun ways to teach skills to my younger clients, ensuring that going to therapy is enjoyable, and not another chore. I want to help each of my clients reach their personal goals, whatever that may be.
I am currently in the process of becoming ADHD Certified for Adults & Children. I work mostly with young clients who are experiencing symptoms of ASD, ADHD, behavioural issues, and helping with emotion regulation; I enjoy working with adults as well. I am also able to provide parenting support so you can help implement strategies at home. I always do my best to find fun ways to teach skills to my younger clients, ensuring that going to therapy is enjoyable, and not another chore. I want to help each of my clients reach their personal goals, whatever that may be.
Jocelynn Tompkins
Registered Social Worker, BA, BSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3C
Hello, I'm Jocelynn Tompkins and I am a registered social worker and Counsellor at Mind, Body and Soul Wellness Inc. I work with both adults and adolescents who struggle various stressors and challenges of life. It is important for us all to feel fulfilled. I believe our mental health, our relationships with others and our relationship with ourselves is paramount in creating the life we desire. I have a collaborative approach in counselling sessions and offer individual and couples sessions. The time we spend together is yours. I will help you with navigating life's stresses and create your own goals to work toward at your pace.
Hello, I'm Jocelynn Tompkins and I am a registered social worker and Counsellor at Mind, Body and Soul Wellness Inc. I work with both adults and adolescents who struggle various stressors and challenges of life. It is important for us all to feel fulfilled. I believe our mental health, our relationships with others and our relationship with ourselves is paramount in creating the life we desire. I have a collaborative approach in counselling sessions and offer individual and couples sessions. The time we spend together is yours. I will help you with navigating life's stresses and create your own goals to work toward at your pace.
Have you been needing to share your experience with someone lately? Are you experiencing mental distress from the difficult times we are facing, and looking for someone to talk to? I am an LCT-C with two years of experience working as a counsellor in an Employee Benefits Program, with over a year spent at two private practices in training. I would be happy to speak with you, about any issues you face, and help share this journey with you.
Have you been needing to share your experience with someone lately? Are you experiencing mental distress from the difficult times we are facing, and looking for someone to talk to? I am an LCT-C with two years of experience working as a counsellor in an Employee Benefits Program, with over a year spent at two private practices in training. I would be happy to speak with you, about any issues you face, and help share this journey with you.
Holistic Counselling is a humanistic counseling approach that takes into account the complete individual. Sessions are heart centered & trauma informed aimed in providing client's with an understanding the power of their mind, body, & spirit. Sessions are centered around the intentions of teaching various trauma-informed techniques, strategies, & practices to help heal past traumas by regulating the nervous system. Clients will explore their own responses when triggered (fight, flight, fawn, freeze trauma response), & learn how to work towards healing their nervous system. Also available: Text option 1 506 906 0600
Holistic Counselling is a humanistic counseling approach that takes into account the complete individual. Sessions are heart centered & trauma informed aimed in providing client's with an understanding the power of their mind, body, & spirit. Sessions are centered around the intentions of teaching various trauma-informed techniques, strategies, & practices to help heal past traumas by regulating the nervous system. Clients will explore their own responses when triggered (fight, flight, fawn, freeze trauma response), & learn how to work towards healing their nervous system. Also available: Text option 1 506 906 0600
Tricia McGraw - Counselling Matters
Counsellor, BEd, MEd, LCT-C, CCC
Verified Verified
1 Endorsed
New Maryland, NB E3C
Are you looking for a safe space where you will be met with a warm and welcoming, empathetic, compassionate approach? Depending on what style suits you best, you will be met with a non-biased, non-judgmental welcome. Collaboratively, we will create a strong therapeutic alliance which will serve as a catalyst for the interventions, treatment goals we identify and work towards together. With over 25 years of experience working with children, youth and families: ADHD, anxiety, depression, OCD, neurodivergence. If you feel this aligns with you, I look forward to hearing from you soon! Congratulations on taking the very first step,
Are you looking for a safe space where you will be met with a warm and welcoming, empathetic, compassionate approach? Depending on what style suits you best, you will be met with a non-biased, non-judgmental welcome. Collaboratively, we will create a strong therapeutic alliance which will serve as a catalyst for the interventions, treatment goals we identify and work towards together. With over 25 years of experience working with children, youth and families: ADHD, anxiety, depression, OCD, neurodivergence. If you feel this aligns with you, I look forward to hearing from you soon! Congratulations on taking the very first step,
Anna McCully
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Hanwell, NB E3C
Not accepting new clients
I aim to build a collaborative, reparative relationship and have a non-directive style. You can expect careful listening, emotional attunement and willingness to authentically engage with you. I enjoy bringing in new ideas from ongoing training in both evidence-based and emerging practices and will integrate a variety of approaches, however I typically do not provide highly structured treatment. We will mutually agree upon goals for our time together, and they may shift as therapy progresses.
I aim to build a collaborative, reparative relationship and have a non-directive style. You can expect careful listening, emotional attunement and willingness to authentically engage with you. I enjoy bringing in new ideas from ongoing training in both evidence-based and emerging practices and will integrate a variety of approaches, however I typically do not provide highly structured treatment. We will mutually agree upon goals for our time together, and they may shift as therapy progresses.
A Work Of Heart Counselling Kim Gillcrist
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Fredericton, NB E3C
My practice provides professional counselling services to individuals (ages 16+), couples, and families. I specialize in areas of anxiety and depression, substance use/addiction, interpersonal relationships, trauma, coping with stress, professional burnout, adjusting to life changes, intimate partner violence and sexual assault. Through the counselling process we will explore your goals and natural strengths, improve coping skills, strengthen self esteem and promote behaviour change through support, psychoeducation, and psychotherapy. I want you to be able to live your best life!
My practice provides professional counselling services to individuals (ages 16+), couples, and families. I specialize in areas of anxiety and depression, substance use/addiction, interpersonal relationships, trauma, coping with stress, professional burnout, adjusting to life changes, intimate partner violence and sexual assault. Through the counselling process we will explore your goals and natural strengths, improve coping skills, strengthen self esteem and promote behaviour change through support, psychoeducation, and psychotherapy. I want you to be able to live your best life!
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
Shannon Good
Registered Social Worker, MSW, BSW, BA
Verified Verified
1 Endorsed
Fredericton, NB E3C
Waitlist for new clients
I offer counselling to those who are experiencing difficulty with transitions; the transition to parenthood, university, new roles, loss of a role or identity. This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety. I provide my clients a safe space to work through difficult emotions and life challenges. Using a trauma-informed approach, I provide personalized support based on your needs and where you are on your journey.
I offer counselling to those who are experiencing difficulty with transitions; the transition to parenthood, university, new roles, loss of a role or identity. This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety. I provide my clients a safe space to work through difficult emotions and life challenges. Using a trauma-informed approach, I provide personalized support based on your needs and where you are on your journey.
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Kristina Toma (ADHD OT and Mental Health Services)
Occupational Therapist, MScOT
Verified Verified
Fredericton, NB E3C (Online Only)
Trauma-informed occupational therapist specializing in PTSD, ADHD, and Anxiety. I'm passionate about helping adults improve, maintain, and elevate their mental health while leading a meaningful life, despite unexpected life circumstances. 8 years experience delivering OT services to incredible human beings.
Trauma-informed occupational therapist specializing in PTSD, ADHD, and Anxiety. I'm passionate about helping adults improve, maintain, and elevate their mental health while leading a meaningful life, despite unexpected life circumstances. 8 years experience delivering OT services to incredible human beings.
I am an Edmonton based Registered Psychologist with over 12 years of experience in the field of addiction and mental health. I specialize in working with adults and teenagers (16+), and have had the privilege of walking alongside Client's in diverse settings with a wide range of psychological issues/concerns including addiction (substance abuse, gambling...), life transition, life skills, coping skills, existential/spiritual crises, personality disorders, emotional regulation, trauma, anxiety, and depression.
I am an Edmonton based Registered Psychologist with over 12 years of experience in the field of addiction and mental health. I specialize in working with adults and teenagers (16+), and have had the privilege of walking alongside Client's in diverse settings with a wide range of psychological issues/concerns including addiction (substance abuse, gambling...), life transition, life skills, coping skills, existential/spiritual crises, personality disorders, emotional regulation, trauma, anxiety, and depression.
Lisa Savage
Registered Social Worker, MA, RSW, BSW
Verified Verified
1 Endorsed
Fredericton, NB E3C
Waitlist for new clients
Hello! I’m Lisa, a Registered Social Worker, with an MA in Counselling Psychology. For those times when life is hard, whether you are struggling with relationships, decisions, boundaries, self-esteem, grief, or other tough issues, I am here to offer support, validation, and strategies for coping and healing. It is my goal for you to experience a non-judgmental, empathetic, and respectful counselling relationship as I offer my genuine self to you as a helper. My role is to empower you with the skills and tools to navigate through the times when life feels overwhelming.
Hello! I’m Lisa, a Registered Social Worker, with an MA in Counselling Psychology. For those times when life is hard, whether you are struggling with relationships, decisions, boundaries, self-esteem, grief, or other tough issues, I am here to offer support, validation, and strategies for coping and healing. It is my goal for you to experience a non-judgmental, empathetic, and respectful counselling relationship as I offer my genuine self to you as a helper. My role is to empower you with the skills and tools to navigate through the times when life feels overwhelming.
Now Booking for November, 2024 - My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life. My goal is to create a safe and accepting environment for my clients to explore their inner selves. I strive to create a non-judgmental space where my clients feel heard and understood. Whether it's anxiety, depression, trauma, or relationship challenges, I work with my clients to develop personalized solutions that meet their needs with where they are.
Now Booking for November, 2024 - My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life. My goal is to create a safe and accepting environment for my clients to explore their inner selves. I strive to create a non-judgmental space where my clients feel heard and understood. Whether it's anxiety, depression, trauma, or relationship challenges, I work with my clients to develop personalized solutions that meet their needs with where they are.
Accepting new clients in September 2024! I am a Licensed Counselling Therapist and Certified Canadian Counsellor with over 25 years' experience helping individuals shift thought patterns, understand their emotions and explore how they move through this world. Working with clients to increase self-awareness, learn coping strategies and feel a sense of empowerment in living a life they most desire are all areas of opportunity when we work together. Whether it's moving through change/transition, living with anxiety, depression, stress, burnout or relationship issues, I am here.
Accepting new clients in September 2024! I am a Licensed Counselling Therapist and Certified Canadian Counsellor with over 25 years' experience helping individuals shift thought patterns, understand their emotions and explore how they move through this world. Working with clients to increase self-awareness, learn coping strategies and feel a sense of empowerment in living a life they most desire are all areas of opportunity when we work together. Whether it's moving through change/transition, living with anxiety, depression, stress, burnout or relationship issues, I am here.
Stephanie Coady
Counsellor, MEd, LCT-C, CCC
Verified Verified
1 Endorsed
Fredericton, NB E3C
Not accepting new clients
Currently on Maternity Leave until Spring 2025. Please check back for updates! I’m Stephanie Coady, a Licensed Counselling Therapist-Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I am passionate about supporting you in your journey and helping you live an intentional life. My therapy office is a confidential, safe, relaxing environment in a non-judgemental and trauma-informed space.
Currently on Maternity Leave until Spring 2025. Please check back for updates! I’m Stephanie Coady, a Licensed Counselling Therapist-Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I am passionate about supporting you in your journey and helping you live an intentional life. My therapy office is a confidential, safe, relaxing environment in a non-judgemental and trauma-informed space.
Sumaira Choudhury
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Fredericton, NB E3C (Online Only)
Life can be challenging as each day may bring unexpected stresses or circumstances. We may not always be able to control what comes our way, however, I believe that therapy can be a place that supports you in processing and navigating through those experiences. I understand how difficult it can be to share vulnerable or painful parts of your life with others. That is why my goal as a therapist is to prioritize our relationship and ensure it is a space where you feel valued, heard, and understood.
Life can be challenging as each day may bring unexpected stresses or circumstances. We may not always be able to control what comes our way, however, I believe that therapy can be a place that supports you in processing and navigating through those experiences. I understand how difficult it can be to share vulnerable or painful parts of your life with others. That is why my goal as a therapist is to prioritize our relationship and ensure it is a space where you feel valued, heard, and understood.
See more therapy options for E3C
How does your Counsellor compare?
Number of Counsellors in E3C
10+
Average cost per session
$150
Counsellors in E3C who prioritize treating:
89% | Anxiety |
83% | Relationship Issues |
83% | Self Esteem |
78% | Depression |
78% | Coping Skills |
78% | Stress |
72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
75% | Blue Cross |
58% | Other |
50% | First Nations Health Authority |
How Counsellors in E3C see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
89% | Female | |
11% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in E3C?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.