Therapists in E3B

My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.

Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.

I currently have a waitlist of 2-3 months. Feel free to send me a message to get on my waitlist. My approach is to provide my clients with a safe space to explore their concerns, helping them tell their stories. By building on your strengths, together we will find a pathway to ease your suffering and bring about changes that are meaningful to you. Each client is unique, as is my approach, meeting the client where they are in the moment.

It can be challenging to navigate life's difficult events and cope with its stressors. In my practice, I value a safe therapeutic environment that is inclusive and free of judgement. Here, we can work together to develop meaningful and realistic plans for dealing with these real-life hardships and struggles. My intention is that this counselling experience is individualized to your unique situation in order to best support you in managing the challenges in your life while improving your overall well-being.

With 17 years of experience, I'm a compassionate and seasoned licensed counsellor and professional coach dedicated to guiding professionals and leaders through intense pressure, stress and anxiety. My focus is on helping them achieve success, confidence, balance, and joy. Many clients not only experience heightened life satisfaction but also attain greater success in their careers through our collaborative efforts.

I offer diversity, intercultural, anti-oppressive, anti-racist, intergenerational trauma awareness & responsiveness. I strive towards providing a supportive and safe experience for my clients. I appreciate holistic wellness inspiring an approach that encourages a more self-aware and engaged life supporting the wellness of the whole person.

I strive to create a caring and encouraging environment, so that you can feel secure enough to explore and heal any fundamental issues that may be preventing you from living your best and happiest life. There are numerous misunderstandings regarding happiness and unwanted components of the mind that can be obstructive. In our work, we will concentrate on uncovering your capabilities and creating new methods that could enable you to manage the difficulties of life more effectively.

I have always had a passion for helping others and empowering them on this journey called life. I have been in private practice for almost 20 years. Initially, I focused solely on conflict resolution. Now, I have expanded to include counselling as well. My approach is collaborative and tailored to you, as you are the expert of your own life. I work with individuals, families, couples (Emotion Focused Therapy), and youth. Currently, I am accepting new clients.

Navigating life's obstacles can indeed feel overwhelming, but you're not alone in facing them. Acknowledging the importance of seeking support marks a significant step on your healing journey. I'm here to provide that support and walk alongside you while celebrating your unique identity, values, and background. Together, let's create a safe, non-judgmental, and empowering space where you can freely explore your thoughts, emotions and somatic experiences. Employing a tailored and holistic approach, we'll work on navigating the mind-body connection to facilitate healing and personal growth.

Life rarely follows a straight path, and it doesn’t come with Google Maps. Since 2006 I have been working as a therapist to support people as they navigate the messy journey of life - creating a non-judgmental space to talk through problems, learn new skills, or unburden things you’ve carried your whole life. Whether you spend your days driving forklifts, drafting documents, or raising kids, sometimes everyone needs a little help. I work with folks aged 19+ from all walks of life, backgrounds, relationship styles, orientations and identities. I have experience working with veterans and first responders.

Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.

It would be an honour to be part of your support system and healing. I offer counselling therapy services for children 10 and over, adults, and couples. Our work together can help you gain awareness, build on skills and coping, and work through life's challenges. With a decade of experience in professional helping and support roles, I offer personalized treatment tailored to your unique needs and goals.

Hello! I'm Marilia (she/they), a Brazilian therapist dedicated to providing compassionate counseling for adults and adolescents facing a range of concerns, with a special emphasis on ADHD, ASD, anxiety, and 2SLGBTQ+ identities.

Welcome to Breaking Trail Counselling Services, my name is Matt. I am a Canadian Certified Counsellor (CCC) and a Licensed Counselling Therapist (LCT). I offer individual counselling services and have experience working with adults who are looking for support for various reasons including trauma, anxiety and depression. I offer in person sessions as well as video counselling.

Discover personalized support, focused on helping adults navigate anxiety, fears, and phobias, with a particular emphasis on emetophobia (fear of being sick). I also offer support for navigating life changes, managing school and work stress, preventing burnout, addressing depression, and exploring identity. Together, we'll create personalized treatment plans that empower you, fostering your resilience and well-being.

Are you feeling overwhelmed and finding yourself reacting to the little things? You’re pretending that everything is fine when it isn't and don't know what to do. You're tired and have no energy left for relationships, work/school or just having fun. You're ready for things to change.

Hello - welcome to Folláine Counselling Therapy. My name is Cheryl Lavigne and I am a Licensed Counselling Therapist, and a Canadian Certified Counsellor with 30 years’ experience teaching, coaching, consulting, and counselling youth and adults. Over the years, I have had the opportunity to work/support folks with a variety of needs and struggles. I am aware that many experiences can have a greater impact on our lives than anticipated. These experiences can set us on pathways that may be smooth or more challenging. My belief is that no path need be walked alone.

Do you find yourself struggling with anxiety, low self-esteem, self-criticism and perfectionism? You may even be aware of your own limiting beliefs, but as hard as you try to will yourself to change, you can't seem to sustain the changes and live the life you want. Maybe you're filled with self-awareness and could point to every event throughout your life and how it's impacting you today, but this knowledge isn't getting you any closer to where you want to be. If this is you, I'd love to help.

We’re beings that live in our mind and body. Our state of mind plays a huge part in how we think, feel, and interact with the world. Current approaches to treating depression and anxiety, such as antidepressants, aren’t working. They can numb us to the world and don’t work for most people. Psychedelic therapies provide us with an avenue for healing that goes beyond medicine, working holistically to help you discover compassion for yourself, feel profound joy and love your life again.