Therapists in E3A

Addictions, Homelessness and Truth & Reconciliation are what interest me. If you are stuck in a destructive pattern, or know someone who is, then we should talk.

Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.

My journey to this calling was gradual and almost natural – I have always had a longing to help others. Beginning the healing process can be challenging but I would be honoured to be a part of the process. I strive to create a warm and safe environment through empathy, respect, and compassion. A space where you can be your authentic self. I come from a non-judgemental stance and acknowledge that you are the expert of your own experience. I received my Bachelor of Arts in Psychology at Mount Allison University and completed my Master of Arts in Counselling Psychology (MACP) degree at Yorkville University.

At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer assessments for Autism Spectrum Disorder (6+), ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists, & a Registered Mental Health Dietician. Meet online or in-person at one of our two locations. Direct Billing available. Contact us today to meet with a trained professional to help you to live the life you want.

Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.

Asking for help is a vulnerable and courageous act, and it’s the first step towards creating lasting change in your life. You may be feeling depressed, anxious, stressed, lonely, irritable, or just not your best self. You may want to feel more connected loves ones or communities in your life. Perhaps there are issues from your past that are holding you back–or you may be grappling with the impact of systemic discrimination. You may have recently lost someone dear to you and need some support. Whatever your reason for reaching out, we are here to help you move from feeling stuck to feeling more calm, connected, and confident.

Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.

It can be challenging to navigate life's difficult events and cope with its stressors. In my practice, I value a safe therapeutic environment that is inclusive and free of judgement. Here, we can work together to develop meaningful and realistic plans for dealing with these real-life hardships and struggles. My intention is that this counselling experience is individualized to your unique situation in order to best support you in managing the challenges in your life while improving your overall well-being.

I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.

Hi I am Louisa Iannaci, Registered Psychotherapist, your compassionate guide to conquering OCD and anxiety disorders. I understand the overwhelming grip these conditions can have on your life because I've been there too. My journey led me to a deep passion for helping others break free from the relentless cycle of obsessive thoughts and paralyzing anxiety. With years of experience and a heart dedicated to healing, I offer a safe haven where you can finally exhale and take that first step toward a brighter future. Together, we'll unravel the intricacies of your mind, finding tailored strategies to reclaim control and restore peace.

Welcome to 3 Rivers Counselling where we are passionate supporters of individuals navigating the unique challenges of ADHD and trauma. At 3 Rivers Counselling we believe that relationships are the foundation of a successful therapy and we will meet you with warmth and welcome. If you are tired of repeating the same patterns, struggling to show up everyday in the way that you most want, if you want a place to feel truly heard, we invite you to start your journey here. We are trained in somatics, polyvagal theory, IFS, ACT and EMDR and we honour the role of the nervous system in our commitment to holistic and collaborative care.

I am accepting new clients (individuals and couples)! Are you feeling intense emotions, feeling unbalanced, or overwhelmed? I aim to offer a safe place to begin or resume your mental wellness journey. Whether you experience anxiety, depression, relationship challenges, PTSD, domestic violence, addiction, self-esteem struggles, etc, we can navigate the path together. At Out of the Woods Counselling, I believe in attending to the whole self. I want you to feel safe, accepted, nonjudged and comfortable with whatever we explore in therapy. My modalities are eclectic, and I adapt to each client to support their growth.

Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.

Are you feelings overwhelmed by the challenges of life, stuck in a cycle of anxious thoughts, depression or emotional exhaustion? Do you find it hard to establish healthy boundaries, communicate effectively, or navigate the complexities of dysfunctional family dynamics and relationships? If these struggles resonate with you, I am here to help you break free and reclaim your life.

Hi, my name is Jenn; I've been a social worker for over 10 years, working with diverse populations. My goal is to create a space where you feel comfortable and safe to share your experiences. I have a trauma informed approach to therapy and consider my practice to be anti-oppressive; this is a judgment free zone. I can help with your needs and goals while providing individualized care in a comfortable environment.

I provide counselling services to adults of all ages and adolescents (aged 14+). I believe each client is unique and tailor my practice to each individual. I know that reaching out is difficult, so an empathetic, anti-oppressive approach to care is my top priority. I am trained in various modalities, including dialectical behaviour therapy, EMDR, narrative therapy, motivational interviewing, and cognitive behavioural therapy. My approach is variable, depending on what you would like to work through. I often draw from many of these practices.

Therapy feels weird. At its core, it involves divulging the things we usually reserve for the safety of our journals (or our very attentive pets) to a total stranger. As someone who has been on both sides, I can promise that I understand how hard it is to take that first leap and book an appointment with someone. There are always internal questions about whether or not this person will bet he right fit or if you'll be starting over with someone new in a few weeks and having to retell your story. As a therapist, I pride myself in being open and authentic with the folks I work with.

I am accepting new individual clients in my virtual-only practice (my couples and family spots are full). If you’re going through trauma, grief, anxiety, depression, sickness, relationship problems, parenting, or something else, life is probably really tough. Maybe you are feeling down, worried, stressed, in a slump, checked out, overwhelmed, frozen, on high alert, or “ready to fight.” We can’t always change our circumstances, but we can do a lot together to get you feeling like you again. If you appreciate a direct approach when needed, with space for joking, and you want to work together on goals, you could be in the right place!

Are you feeling overwhelmed by trauma, grief or stress, and it's negative affect on you or a loved one? Is it interfering with your ability to feel joy or has it taken away from your quality of life? Have you tried on your own, but you know it would be easier to have someone come alongside you and show you effective ways to heal? For almost 30 years, I have been counselling and teaching children and adults. Throughout my career, I have been invested in learning proven strategies for helping people move forward in the direction of a more full and meaningful life.

I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.

Welcome to a safe space for your mental wellness journey. As a dedicated therapist, I understand the power of trust in our work together. My approach is centred on fostering a trusting and open environment, where you can freely explore your overwhelming fears, feelings and thoughts without judgment. I prioritize building a strong therapeutic alliance where you feel deeply heard, valued, and understood. My commitment to creating a safe and empathetic atmosphere is aimed at nurturing trust from the very start, which is essential for our journey towards healing.

Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.