Donna Youngdahl
Marriage & Family Therapist, MMFT, RMFT-SQ (she, her)
Verified by Psychology Today Verified by Psychology Today
1530 Grant Avenue, Unit 5, Winnipeg, MB R3N
Let's Connect (431) 531-7129
Is there a gap between where you feel you are now, and where you want to be? We all have times in our lives when we feel things just aren't working anymore. If you desire connection and a place to feel understood, gain insights, and make changes, take the first step, and call for an appointment. There are many times in our lives when therapy can make a big difference. Suffering is a fact of life, but there is a way out of suffering. If you are interested in taking that journey, I can point you in the right direction, and walk with you for a time.
As a marriage and family therapist, I work with individuals, couples, and families, including children and teens. I'm an integrative therapist, using a variety of modalities. I specialize in mindfulness-based and attachment therapy approaches, EMDR (Eye Movement Desensitization Reprogramming), creativity and expressive arts, and family systems therapies.
Sometimes we feel alone with our problems. We don't have to stay that way. I invite you to get in touch, and take a new step towards creating the change you seek.
Take the first step to help. Call or Email Donna Youngdahl now - (431) 531-7129
Let's Connect (431) 531-7129
Finances
Fees
- Individual Sessions $130
- Couple Sessions $140
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- I am supervised by a clinical psychologist.
- Some insurance providers accept MFTs.
Email me or call with questions - (431) 531-7129
Donna Youngdahl
Marriage & Family Therapist, MMFT, RMFT-SQ
Qualifications
- Verified by Psychology Today Membership with Canadian Association of Marriage and Family Therapists Donna Youngdahl
- In Practice for 9 Years
- Attended University of Winnipeg, Graduated 2018
Email me or call with questions - (431) 531-7129
Donna Youngdahl
Marriage & Family Therapist, MMFT, RMFT-SQ
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- Addiction
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Depression
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Eating Disorders
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Relationship Issues
- Sex Therapy
- Spirituality
Do these issues align with your needs? Email or (431) 531-7129
Donna Youngdahl
Marriage & Family Therapist, MMFT, RMFT-SQ
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Single Mother
Religion
Buddhist
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Single Mother
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Schema Therapy
- Sex Therapy
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (431) 531-7129
Donna Youngdahl
Marriage & Family Therapist, MMFT, RMFT-SQ
Location
Take the first step to help. Call now - (431) 531-7129
Donna Youngdahl
Marriage & Family Therapist, MMFT, RMFT-SQ