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Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)

Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity

Registered Psychotherapist (Qualifying), RPQ

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6M
(289) 312-2092
Let's Connect (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
So...you're attracted to emotionally unavailable partners. You overgive, overcompromise, and people-please. You feel anxious when your partner isn’t with you, checking your phone every few minutes to see if they've texted. You're on an emotional roller coaster, feeling terrified of abandonment, panicked during conflict, and at other times, resentful. You struggle setting boundaries and holding them. Maybe your partner (or ex) is full of red flags you missed. Or maybe your new partner is a total green flag, but your anxiety remains. You feel too "needy" and too sensitive, and you try not to show it - but sometimes you can't help it.
You feel stuck in a cycle, but it's not for a lack of trying. You've tried all the things: meditation, exercise, journaling, reiki, whole foods, therapy tik toks - but nothing sticks for long. As a therapist who understands anxious attachment, I can help. I specialize in helping men and women overcome the unhealthy relationship patterns that keep them stuck.
As a highly sensitive human and therapist who HAS a therapist myself, I truly understand the challenges of finding the right fit. Through a combination of my clinical work and lived experience, I am here to help you in a way that creates permanent, lasting change. To see if we're a good fit, send me an email for a free 15 minute consultation.
Call or Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity now for a free 15 minute consultation - (289) 312-2092

My Practice at a Glance

Available online only

Oakville, ON L6M

(289) 312-2092

Hamilton, ON L8T

No waitlist! Virtual appointments available throughout Ontario. Email me for a free 15 minute meet and greet to see if we are a good fit!
I specialize in ADHD, Anxiety and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Oakville, ON L6M

(289) 312-2092

Hamilton, ON L8T

No waitlist! Virtual appointments available throughout Ontario. Email me for a free 15 minute meet and greet to see if we are a good fit!
I specialize in ADHD, Anxiety and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Optima | Sentara
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
Registered Psychotherapists are covered under most private insurance and benefits plans. Let me know if you need help checking your coverage!
Call or for a free 15 minute consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ
"
Registered Psychotherapists are covered under most private insurance and benefits plans. Let me know if you need help checking your coverage!
Call or for a free 15 minute consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12282 Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
"
I have a Master's in Counselling Psychology from Yorkville University, but just as important as my education is my lived experience. As a therapist who has experienced relationship anxiety and anxious attachment myself, I've walked this path before, and am honoured to help you through it.
Call or for a free 15 minute consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ
"
I have a Master's in Counselling Psychology from Yorkville University, but just as important as my education is my lived experience. As a therapist who has experienced relationship anxiety and anxious attachment myself, I've walked this path before, and am honoured to help you through it.
Call or for a free 15 minute consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Relationship Issues

Expertise

  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I specialize in helping highly sensitive, empathic women who have unhelpful relationship patterns they want to break. Often, my clients give to much, compromise too much, and fall in love with the beautiful potential they see in a partner who is simply unable, or unwilling, to grow with them. I'm here to help you break this cycle and attract the relationship you truly long for (and deserve).
Call or for a free 15 minute consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ
"
I specialize in helping highly sensitive, empathic women who have unhelpful relationship patterns they want to break. Often, my clients give to much, compromise too much, and fall in love with the beautiful potential they see in a partner who is simply unable, or unwilling, to grow with them. I'm here to help you break this cycle and attract the relationship you truly long for (and deserve).
Call or for a free 15 minute consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I take a trauma informed approach to therapy - which means I look at everything through the lens of family history. In addition, I use CBT with a solution focus, which means that we work with the issues that arise on the journey to your goals, as you take action. This will pave the way to your deepest, most lasting results.
Call or for a free 15 minute consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ
"
I take a trauma informed approach to therapy - which means I look at everything through the lens of family history. In addition, I use CBT with a solution focus, which means that we work with the issues that arise on the journey to your goals, as you take action. This will pave the way to your deepest, most lasting results.
Call or for a free 15 minute consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ

Location

Primary Location

Oakville, ON L6M

(289) 312-2092

Email me

Additional Location

Hamilton, ON L8T

(289) 312-2092

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
No waitlist! Virtual appointments available throughout Ontario. Email me for a free 15 minute meet and greet to see if we are a good fit!
Call for a free consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ
"
No waitlist! Virtual appointments available throughout Ontario. Email me for a free 15 minute meet and greet to see if we are a good fit!
Call for a free consultation now - (289) 312-2092
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ