![Photo of Divya G, MPS, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/1436e2b7-2e94-4621-a81e-fa894f7656a3/1/320x400.png)
Divya G
Registered Psychotherapist, MPS, CCC
Verified by Psychology Today Verified by Psychology Today
Surrey, BC V3R
Let's Connect (343) 321-0457
![Photo of Divya G, MPS, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/1436e2b7-2e94-4621-a81e-fa894f7656a3/1/320x400.png)
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
Together we can process these emotions in a safe manner & channel them into productive energy. I provide tools & strategies to help you manage daily challenges, anxiety and relationship issues. Our goal is for you to appreciate yourself and feel seen, heard and loved. Self-compassion is the first step when learning to cope with anxiety & depression.
If you are done feeling drained and lost it's time to get the help you need. Please book your free consult or the first session using the book now page.
Call or Email Divya G now for a free 15 minute consultation - (343) 321-0457
Let's Connect (343) 321-0457
![Photo of Divya G, MPS, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/1436e2b7-2e94-4621-a81e-fa894f7656a3/1/320x400.png)
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Pay by American Express, Mastercard, Visa
Insurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Manulife
- MultiPlan
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (343) 321-0457
![Photo of Divya G, MPS, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/1436e2b7-2e94-4621-a81e-fa894f7656a3/1/320x400.png)
Divya G
Registered Psychotherapist, MPS, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007767 Divya GLicence province differs from primary location province.
- In Practice for 13 Years
- Certificate from Canadian Certified Counsellor 2024
- Attended Pratt Institute New York, MPS, Graduated 2015
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Family Conflict
Expertise
- Anxiety
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Stress
- Trauma and PTSD
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (343) 321-0457
![Photo of Divya G, MPS, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/1436e2b7-2e94-4621-a81e-fa894f7656a3/1/320x400.png)
Divya G
Registered Psychotherapist, MPS, CCC