Men of Courage

Men of Courage is a 10 week group program designed for adult men recovering from childhood sexual and/or physical abuse. The group is tailored toward the needs of men and focuses on their unique experiences of trauma. The goal of the group is to enhance knowledge about the impacts of abuse and aid individuals in the development of coping strategies. The group will help members to: - understand the impact of trauma - identify and manage triggers,feelings and flashbacks - improve relationships and build trust - reduce feeling of shame, loneliness and guilt