Depression Therapists in North Vancouver, BC
I believe that sharing your story with someone takes great courage and I would be honoured to be trusted with that.
If you are reading this, you may be feeling as though life is overwhelming. Reaching out for support can feel scary and vulnerable even in the best of times, let alone when we are struggling. My hope is that in working with me, you can feel safe to share the issues and emotions that are making life heavy. Through my counselling work, I have had the opportunity to support people in addressing issues such as substance abuse, relational challenges, life transitions, depression, anxiety, stress and grief. If you are looking for a therapist who is nurturing, compassionate and sometimes tells a bad mom joke - that's me!
I believe that sharing your story with someone takes great courage and I would be honoured to be trusted with that.
If you are reading this, you may be feeling as though life is overwhelming. Reaching out for support can feel scary and vulnerable even in the best of times, let alone when we are struggling. My hope is that in working with me, you can feel safe to share the issues and emotions that are making life heavy. Through my counselling work, I have had the opportunity to support people in addressing issues such as substance abuse, relational challenges, life transitions, depression, anxiety, stress and grief. If you are looking for a therapist who is nurturing, compassionate and sometimes tells a bad mom joke - that's me!
Harp Shergill
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
North Vancouver, BC V7J
I understand that taking the first step toward help can be daunting.
Hi, I'm Harp. I know life can be overwhelming sometimes, and I'm here to provide a safe, compassionate space where you can freely express your thoughts and feelings. Whether you're dealing with anxiety, depression, adult ADHD, family conflicts, grief, life changes, identity issues, relationship problems, school challenges, stress, trauma, or concerns about aging, I'm here to listen and support you. Let's work together to find effective ways to cope, build emotional stability, improve your relationships, and understand yourself better. I'm here for you every step of the way.
I understand that taking the first step toward help can be daunting.
Hi, I'm Harp. I know life can be overwhelming sometimes, and I'm here to provide a safe, compassionate space where you can freely express your thoughts and feelings. Whether you're dealing with anxiety, depression, adult ADHD, family conflicts, grief, life changes, identity issues, relationship problems, school challenges, stress, trauma, or concerns about aging, I'm here to listen and support you. Let's work together to find effective ways to cope, build emotional stability, improve your relationships, and understand yourself better. I'm here for you every step of the way.
Currently, I only see clients virtually.
I am a Registered Psychologist (R.Psych.) and work with adults who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. I work primarily from a cognitive behavioural therapy (CBT) approach, and strive to develop a collaborative relationship to help clients address difficulties that are negatively impacting the quality of their lives. I pride myself on providing a safe, warm, non-judgmental, and inclusive environment for the clients I work with. I realize it can be difficult to reach out for help, or even to know where to start. Free free to visit my website (www.drcmailepsych.ca).
Currently, I only see clients virtually.
I am a Registered Psychologist (R.Psych.) and work with adults who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. I work primarily from a cognitive behavioural therapy (CBT) approach, and strive to develop a collaborative relationship to help clients address difficulties that are negatively impacting the quality of their lives. I pride myself on providing a safe, warm, non-judgmental, and inclusive environment for the clients I work with. I realize it can be difficult to reach out for help, or even to know where to start. Free free to visit my website (www.drcmailepsych.ca).
Please note for reasons of licensure, I am only able to see clients who are resident in British Columbia.
I am a UK qualified clinical psychologist, who relocated to beautiful North Vancouver with my family in 2014. I have almost 20 years of clinical experience supporting youth (14+) and adults of all ages with a wide variety of presenting concerns (such as anxiety or depression) particularly in the context of life transitions, including long-term physical health conditions. My clinical practice is evidence-based and collaborative at its core; my goal as a therapist is support you to create and develop a life of meaning and value. Together, we will co-create a therapeutic approach that makes sense to you.
Please note for reasons of licensure, I am only able to see clients who are resident in British Columbia.
I am a UK qualified clinical psychologist, who relocated to beautiful North Vancouver with my family in 2014. I have almost 20 years of clinical experience supporting youth (14+) and adults of all ages with a wide variety of presenting concerns (such as anxiety or depression) particularly in the context of life transitions, including long-term physical health conditions. My clinical practice is evidence-based and collaborative at its core; my goal as a therapist is support you to create and develop a life of meaning and value. Together, we will co-create a therapeutic approach that makes sense to you.
I strive to make therapy a tailored experience to best fit your needs.
My therapeutic approach is more than just clinical—it's warm, compassionate, and genuine. Rooted in evidence-based practice, my collaborative spirit ensures you're an active participant in your journey toward healing and personal growth. I provide evidence-based assessment and treatment of anxiety, depression, stress, and trauma-related concerns, among others. I support individuals who often experience symptoms of PTSD, generalized anxiety, social anxiety, illness/health anxiety, panic disorder, agoraphobia, OCD, specific phobias, and other stress-related concerns.
I strive to make therapy a tailored experience to best fit your needs.
My therapeutic approach is more than just clinical—it's warm, compassionate, and genuine. Rooted in evidence-based practice, my collaborative spirit ensures you're an active participant in your journey toward healing and personal growth. I provide evidence-based assessment and treatment of anxiety, depression, stress, and trauma-related concerns, among others. I support individuals who often experience symptoms of PTSD, generalized anxiety, social anxiety, illness/health anxiety, panic disorder, agoraphobia, OCD, specific phobias, and other stress-related concerns.
We look forward to meeting with you and providing the expertise to help you understand yourself better.
I feel it is important to provide a safe and caring therapeutic environment that will allow you to identify and understand the challenges you are facing. I believe that change is possible through focusing on what you bring to each session and working with you to understand and remove barriers on the path to peace, contentment and joy. Currently, my interns and associates are taking new clients or you are welcome to join my waitlist.
We look forward to meeting with you and providing the expertise to help you understand yourself better.
I feel it is important to provide a safe and caring therapeutic environment that will allow you to identify and understand the challenges you are facing. I believe that change is possible through focusing on what you bring to each session and working with you to understand and remove barriers on the path to peace, contentment and joy. Currently, my interns and associates are taking new clients or you are welcome to join my waitlist.
I use a client focussed, strengths based approach to build skills and resilience.
Ready to create the life you were meant to live? Ready to let go of past pain and move through your emotions to a place of healing so you can begin to connect with everything that matters to you? As a registered clinical counsellor and professional art therapist, I support you to create and develop a life of meaning and value. This may involve learning new skills and trying out new strategies or ways of responding. I will lead you through a creative practice that reduces stress and internal conflict, increases self-awareness, clarifies feelings and values and identifies your strengths so you can live the life you love.
I use a client focussed, strengths based approach to build skills and resilience.
Ready to create the life you were meant to live? Ready to let go of past pain and move through your emotions to a place of healing so you can begin to connect with everything that matters to you? As a registered clinical counsellor and professional art therapist, I support you to create and develop a life of meaning and value. This may involve learning new skills and trying out new strategies or ways of responding. I will lead you through a creative practice that reduces stress and internal conflict, increases self-awareness, clarifies feelings and values and identifies your strengths so you can live the life you love.
I believe that each person is unique and that how one responds to the challenges in life is different for everyone.
Welcome and thank you for reading my profile! To help you experience happiness again, I believe that together we can help you cope and understand the emotions, behaviours or environment that you may be struggling with. Having the courage to share your story and reaching for support is the first step in achieving your therapy goals! As a result of supporting all walks of life, and my educational training, it has taught and amazed me how hope, resilience, growth, and healing is very possible even in the face of difficult change, loss, grief and trauma!
I believe that each person is unique and that how one responds to the challenges in life is different for everyone.
Welcome and thank you for reading my profile! To help you experience happiness again, I believe that together we can help you cope and understand the emotions, behaviours or environment that you may be struggling with. Having the courage to share your story and reaching for support is the first step in achieving your therapy goals! As a result of supporting all walks of life, and my educational training, it has taught and amazed me how hope, resilience, growth, and healing is very possible even in the face of difficult change, loss, grief and trauma!
Contact me for a free 20-minute call to find out more and together we can figure out how I can best help you get the life you want.
Are you searching for relief from long-lasting struggles and pain that seems never-ending? I can support you in figuring out a plan to get you closer to the life you want.
Contact me for a free 20-minute call to find out more and together we can figure out how I can best help you get the life you want.
Are you searching for relief from long-lasting struggles and pain that seems never-ending? I can support you in figuring out a plan to get you closer to the life you want.
Whether you decide that I am your best fit or not.
Clients often come to me when they decide that survival is no longer enough. Whether it's past trauma, depression, anxiety, disconnection from self, lack of purpose, or lack of hope (etc). As humans, we all carry rocks in our proverbial backpacks. I am awestruck by the human capacity to survive and endure. But sometimes the weight that holds us down becomes so familiar that it is almost comforting. If you are reading this, you have found the courage to ask the question, "What if I allow myself to believe that I deserve better?" I love nothing more than helping clients explore what that might look like, and how to get there.
Whether you decide that I am your best fit or not.
Clients often come to me when they decide that survival is no longer enough. Whether it's past trauma, depression, anxiety, disconnection from self, lack of purpose, or lack of hope (etc). As humans, we all carry rocks in our proverbial backpacks. I am awestruck by the human capacity to survive and endure. But sometimes the weight that holds us down becomes so familiar that it is almost comforting. If you are reading this, you have found the courage to ask the question, "What if I allow myself to believe that I deserve better?" I love nothing more than helping clients explore what that might look like, and how to get there.
Currently, I am only available for virtual appointments (i.
I am a Clinical Psychologist registered in both BC and Saskatchewan (website: www.drjordanmaile.com) who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. Since I am registered in both BC and SK, I can see clients (virtually) from both provinces. I use primarily cognitive-behaviour therapy or CBT; if you don't know what this, I'd be happy to explain! I understand that it can be challenging to reach out for help, so I try to make the process as straightforward and simple as I can.
Currently, I am only available for virtual appointments (i.
I am a Clinical Psychologist registered in both BC and Saskatchewan (website: www.drjordanmaile.com) who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. Since I am registered in both BC and SK, I can see clients (virtually) from both provinces. I use primarily cognitive-behaviour therapy or CBT; if you don't know what this, I'd be happy to explain! I understand that it can be challenging to reach out for help, so I try to make the process as straightforward and simple as I can.
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I strive to fully understand my clients' unique frame of reference, and to help motivate them to make meaningful changes in their lives.
Are you feeling stressed or overwhelmed? Is it difficult to motivate yourself or to keep up with daily routines? Do you find that you often compare yourself unfavourably with others? My passion is about helping people to achieve their personal, relationship, and career goals. I will help you to integrate successful strategies into your life that will help you to maintain these changes over the long run. You are welcome to call me at 604-551-0783 for a free phone consultation.
I strive to fully understand my clients' unique frame of reference, and to help motivate them to make meaningful changes in their lives.
Are you feeling stressed or overwhelmed? Is it difficult to motivate yourself or to keep up with daily routines? Do you find that you often compare yourself unfavourably with others? My passion is about helping people to achieve their personal, relationship, and career goals. I will help you to integrate successful strategies into your life that will help you to maintain these changes over the long run. You are welcome to call me at 604-551-0783 for a free phone consultation.
Luke Lee Burton
Counsellor, MMT, MTA, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7G (Online Only)
Reach out for a free, no obligation, 15-minute consultation.
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that you could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
Reach out for a free, no obligation, 15-minute consultation.
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that you could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
I have worked in the counselling field for over 20 years and specialise in anxiety, stress, depression, anger management, emotional dysregulation, self-defeating behaviours, self-esteem, life transitions, family issues, ADHD, grief and trauma.
I believe that people have the natural potential to actualize and find meaning in their lives. This may mean digging deep, having courage, or being vulnerable. Through an authentic and trusting therapeutic alliance clients are be able to gain the awareness and self-directed change they are looking for. Counselling is unique to each individual and I can guide you towards understanding the principal causes of your struggles, finding new perspectives, achieving your goals, and equipping you with the necessary tools in order to live a more meaningful life.
I have worked in the counselling field for over 20 years and specialise in anxiety, stress, depression, anger management, emotional dysregulation, self-defeating behaviours, self-esteem, life transitions, family issues, ADHD, grief and trauma.
I believe that people have the natural potential to actualize and find meaning in their lives. This may mean digging deep, having courage, or being vulnerable. Through an authentic and trusting therapeutic alliance clients are be able to gain the awareness and self-directed change they are looking for. Counselling is unique to each individual and I can guide you towards understanding the principal causes of your struggles, finding new perspectives, achieving your goals, and equipping you with the necessary tools in order to live a more meaningful life.
Catherine Pigeon James
Clinical Social Work/Therapist, MSW, RSW, RCC-ACS
Verified Verified
North Vancouver, BC V7L
I posess a deep sense of understanding, empathy and compassion for issues that lead to suffering and a diminished quality of life.
A holistic client-centered counselling service, ECCS offers strategies to manage anxiety, depression, trauma and personality disorders. Currently screening for upcoming 12 week weekly trauma group beginning September 12, 2024. Psychotherapist is a Registered Clinical Counsellor and Supervisor (RCC-ACS, 11467); Registered Social Worker (RSW, 09665); ICBC Service Provider (5087300) EMDR Certified. Some plans offering reimbursement for counselling fees include Equitable Life, Green Shield, Sun Life, Blue Cross, Manulife, Wawanesa and more.
I posess a deep sense of understanding, empathy and compassion for issues that lead to suffering and a diminished quality of life.
A holistic client-centered counselling service, ECCS offers strategies to manage anxiety, depression, trauma and personality disorders. Currently screening for upcoming 12 week weekly trauma group beginning September 12, 2024. Psychotherapist is a Registered Clinical Counsellor and Supervisor (RCC-ACS, 11467); Registered Social Worker (RSW, 09665); ICBC Service Provider (5087300) EMDR Certified. Some plans offering reimbursement for counselling fees include Equitable Life, Green Shield, Sun Life, Blue Cross, Manulife, Wawanesa and more.
Tracy De Medeiros
Counsellor, MA, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7L (Online Only)
I know reaching out can be difficult and may feel uncomfortable; note that it is an honour of mine to work with my clients and it would be a privilege of mine to work with you.
As a counsellor and coach, I am driven to help my clients honour their past, accept their present, and create a more meaningful future. I firmly believe that everyone is the expert of themselves and that my job, through compassion and collaboration, is to help my clients, heal, gain insight, tap into inner wisdom, leverage their strengths, and reach goals previously not imagined. Together my clients and I work on decreasing symptoms of anxiety and depression and increasing their sense of resiliency, well-being, and overall satisfaction with their life.
I know reaching out can be difficult and may feel uncomfortable; note that it is an honour of mine to work with my clients and it would be a privilege of mine to work with you.
As a counsellor and coach, I am driven to help my clients honour their past, accept their present, and create a more meaningful future. I firmly believe that everyone is the expert of themselves and that my job, through compassion and collaboration, is to help my clients, heal, gain insight, tap into inner wisdom, leverage their strengths, and reach goals previously not imagined. Together my clients and I work on decreasing symptoms of anxiety and depression and increasing their sense of resiliency, well-being, and overall satisfaction with their life.
Contact me for a free consultation call, where I will carefully listen to you, and offer my help if I feel that's the best course for you.
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and then step on the path to healing. I am fascinated by people and the uniqueness of their life experiences, so the most important aspect for me is to build a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
Contact me for a free consultation call, where I will carefully listen to you, and offer my help if I feel that's the best course for you.
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and then step on the path to healing. I am fascinated by people and the uniqueness of their life experiences, so the most important aspect for me is to build a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
Your therapy and a treatment plan will be mutually developed from a holistic perspective, including mind, body, emotions and spirit.
For the past 25 years as a therapist and Registered Clinical Counsellor, my work with individuals and groups has been focused predominantly on grief and loss, relationship issues, depression, anxiety and trauma. My work combines my own personal development, lessons my clients have taught me, my education and professional development trainings in Trauma Recovery, Sensorimotor Processing, Somatic techniques, CBT and Psychodynamic therapy. I have a passion for helping individuals heal difficult emotions and find a way to create a life they love and be the person they admire.
Your therapy and a treatment plan will be mutually developed from a holistic perspective, including mind, body, emotions and spirit.
For the past 25 years as a therapist and Registered Clinical Counsellor, my work with individuals and groups has been focused predominantly on grief and loss, relationship issues, depression, anxiety and trauma. My work combines my own personal development, lessons my clients have taught me, my education and professional development trainings in Trauma Recovery, Sensorimotor Processing, Somatic techniques, CBT and Psychodynamic therapy. I have a passion for helping individuals heal difficult emotions and find a way to create a life they love and be the person they admire.
My passion for this work has led me to speak at various conferences and organizations.
Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy.
My passion for this work has led me to speak at various conferences and organizations.
Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy.
If you are struggling and feel that we would be a good fit, I invite you to contact me via email to set up a free 15 minute consultation.
I am a Registered Psychologist who uses effective, evidence-based treatment modalities to help individuals improve their current circumstance and mental health issues. I work with adults struggling with depression, anxiety, OCD, stress, disordered eating, self esteem issues, and family/relationship issues. I provide a warm and safe space for clients to reflect on and share their struggles and I work with them to accomplish their goals.
If you are struggling and feel that we would be a good fit, I invite you to contact me via email to set up a free 15 minute consultation.
I am a Registered Psychologist who uses effective, evidence-based treatment modalities to help individuals improve their current circumstance and mental health issues. I work with adults struggling with depression, anxiety, OCD, stress, disordered eating, self esteem issues, and family/relationship issues. I provide a warm and safe space for clients to reflect on and share their struggles and I work with them to accomplish their goals.
See more therapy options for North Vancouver
Nearby Depression Counsellors Searches for North Vancouver
- Anmore
- Burnaby
- Coquitlam
- Delta
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- West Vancouver
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.