Therapists in Niagara Falls, ON

Photo of Jacqueline Quiquero, BaASc, MSW, RSW, Registered Social Worker
Jacqueline Quiquero
Registered Social Worker, BaASc, MSW, RSW
Verified Verified
Niagara Falls, ON L2G  (Online Only)
Feeling stuck in symptoms of depression, anxiety, trauma or grief? Want to make change but don’t know where to start? When choosing a therapist, the right fit is an important step in taking the lead in your journey towards healing and recovery. I provide a non-judgemental, relaxed space that helps you to acknowledge the impact of mental health and wellness on other aspects of your life.
Feeling stuck in symptoms of depression, anxiety, trauma or grief? Want to make change but don’t know where to start? When choosing a therapist, the right fit is an important step in taking the lead in your journey towards healing and recovery. I provide a non-judgemental, relaxed space that helps you to acknowledge the impact of mental health and wellness on other aspects of your life.
(289) 274-6232 View (289) 274-6232
Photo of Sabrina Fruci, MSW, RSW, Registered Social Worker
Sabrina Fruci
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Niagara Falls, ON L2J
My name is Sabrina Fruci. I am a registered Social Worker, certified Daring Way™ Facilitator, and Emotionally Focused Couples therapist. My approach focuses on the mind/body/spirit connection. I have a special interest in relationships (specifically in healing from betrayal), trauma therapy, and individual's who long to live authentically. I am trained in Narrative Therapy, Emotionally Focused Therapy, and Compassionate Inquiry. I also practice Somatic Therapy which teaches us to reconnect with our body, and our authentic selves. When we connect authentically, we release past trauma and can live a wholehearted, soul-aligning life.
My name is Sabrina Fruci. I am a registered Social Worker, certified Daring Way™ Facilitator, and Emotionally Focused Couples therapist. My approach focuses on the mind/body/spirit connection. I have a special interest in relationships (specifically in healing from betrayal), trauma therapy, and individual's who long to live authentically. I am trained in Narrative Therapy, Emotionally Focused Therapy, and Compassionate Inquiry. I also practice Somatic Therapy which teaches us to reconnect with our body, and our authentic selves. When we connect authentically, we release past trauma and can live a wholehearted, soul-aligning life.
(289) 207-6773 View (289) 207-6773
Photo of Melanie Pine, RPQ, Registered Psychotherapist (Qualifying)
Melanie Pine
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Niagara Falls, ON L2E
Feeling stuck and unsure where to turn? I'm here to help you find your way forward. Let's tackle life's challenges together! My focus is on helping you meet your deepest needs and empowering you to achieve your full potential. I understand that everyone is unique, so I use a variety of techniques tailored to your individual situation. With a Master's of Arts in Counselling Psychology, I’m well equipped to support you on your path to healing.
Feeling stuck and unsure where to turn? I'm here to help you find your way forward. Let's tackle life's challenges together! My focus is on helping you meet your deepest needs and empowering you to achieve your full potential. I understand that everyone is unique, so I use a variety of techniques tailored to your individual situation. With a Master's of Arts in Counselling Psychology, I’m well equipped to support you on your path to healing.
(905) 359-0299 View (905) 359-0299
Photo of Semra Lamky - Semra Lamky:Trauma, EMDR, Anxiety, Depression,ADHD, MA, MACP, BS, Registered Psychotherapist (Qualifying)
Semra Lamky:Trauma, EMDR, Anxiety, Depression,ADHD
Registered Psychotherapist (Qualifying), MA, MACP, BS
Verified Verified
6 Endorsed
Niagara Falls, ON L2H  (Online Only)
Hello, I am Semra. Congratulations on taking the first step toward your healing journey, and I’m excited to support you as you explore and grow. Are you feeling down, anxious, or simply overwhelmed by life? Do you struggle with trauma, feelings of depression, and anxiety? You may be dealing with relationship difficulties or emotional challenges like anger or feeling lost and unsure of what’s next. We’ll work as a team to explore your challenges and navigate your growth path. I’m here to help you navigate these challenges while remaining focused and engaged, working towards achieving your life goals and being your authentic self.
Hello, I am Semra. Congratulations on taking the first step toward your healing journey, and I’m excited to support you as you explore and grow. Are you feeling down, anxious, or simply overwhelmed by life? Do you struggle with trauma, feelings of depression, and anxiety? You may be dealing with relationship difficulties or emotional challenges like anger or feeling lost and unsure of what’s next. We’ll work as a team to explore your challenges and navigate your growth path. I’m here to help you navigate these challenges while remaining focused and engaged, working towards achieving your life goals and being your authentic self.
(289) 460-2965 View (289) 460-2965
Photo of Helene Marie-Anne Wiens - Helene Wiens Counselling Services, MSc, RP, CP, CCC, Registered Psychotherapist
Helene Wiens Counselling Services
Registered Psychotherapist, MSc, RP, CP, CCC
Verified Verified
1 Endorsed
Niagara Falls, ON L2G  (Online Only)
Life can be challenging to manage at times, and difficult to bear all on one’s own. Reaching out for help is the healthiest approach to working through some of life’s complexities. Therapy offers an objective listening ear, another’s perspective, and coping strategies that will assist you to process difficult relationships, workplace situations, traumatic events, and complex emotions.
Life can be challenging to manage at times, and difficult to bear all on one’s own. Reaching out for help is the healthiest approach to working through some of life’s complexities. Therapy offers an objective listening ear, another’s perspective, and coping strategies that will assist you to process difficult relationships, workplace situations, traumatic events, and complex emotions.
(289) 806-5085 View (289) 806-5085
Photo of Amanda Riley - Amanda Riley Psychotherapy Group, BA, (Hons), Psych, MA, MHC, Registered Psychotherapist
Amanda Riley Psychotherapy Group
Registered Psychotherapist, BA, (Hons), Psych, MA, MHC
Verified Verified
1 Endorsed
Niagara Falls, ON L2H  (Online Only)
Are you a millennial professional grappling with anxiety and depression? As an intuitive empath, a highly sensitive person, and a recovering perfectionist, I began my healing journey a decade ago, deepening my empathy and resilience. I truly understand the crucial need for practical coping skills to navigate the complexities of life. Our sessions will be purposeful conversations in a supportive and relaxed environment, allowing us to be productive and focused on developing new skills. Together, we’ll draw connections and uncover valuable insights and strategies.
Are you a millennial professional grappling with anxiety and depression? As an intuitive empath, a highly sensitive person, and a recovering perfectionist, I began my healing journey a decade ago, deepening my empathy and resilience. I truly understand the crucial need for practical coping skills to navigate the complexities of life. Our sessions will be purposeful conversations in a supportive and relaxed environment, allowing us to be productive and focused on developing new skills. Together, we’ll draw connections and uncover valuable insights and strategies.
(289) 203-0758 View (289) 203-0758
Photo of Katie Harris - K. Harris Counselling Services, MA, RSW, Registered Social Worker
K. Harris Counselling Services
Registered Social Worker, MA, RSW
Verified Verified
1 Endorsed
Niagara Falls, ON L2E
At K. Harris Counselling, we blend expertise with an authentic, approachable vibe. Our therapists have diverse backgrounds in various therapy modalities, coupled with a sincere, down-to-earth approach that enhances our competence and helps to build a genuine authentic connection our clients. After all, we know how hard it is to reach out in the first place.
At K. Harris Counselling, we blend expertise with an authentic, approachable vibe. Our therapists have diverse backgrounds in various therapy modalities, coupled with a sincere, down-to-earth approach that enhances our competence and helps to build a genuine authentic connection our clients. After all, we know how hard it is to reach out in the first place.
(289) 203-4672 View (289) 203-4672
Photo of Frank Lo Greco - Lo Greco & Associates Counseling and Holistic Svcs, SSW, BSW, SMSW, RSW, NLP, Counsellor
Lo Greco & Associates Counseling and Holistic Svcs
Counsellor, SSW, BSW, SMSW, RSW, NLP
Verified Verified
1 Endorsed
Niagara Falls, ON L2E
Embark on a journey to well-being with Lo Greco & Associates Counseling and Hypnotherapy. Our approach transcends traditional counseling, delving into the unique intricacies of your emotional and psychological challenges. Whether you're grappling with anxiety, depression, trauma, relationship hurdles, grief, self-esteem battles, or navigating major life transitions, we're here to guide and support you. Uncover a personalized path toward resilience, empowerment, and lasting positive change. Your optimal counseling experience begins with understanding, empathy, an a commitment to your well-being. Step into a transformative partnership
Embark on a journey to well-being with Lo Greco & Associates Counseling and Hypnotherapy. Our approach transcends traditional counseling, delving into the unique intricacies of your emotional and psychological challenges. Whether you're grappling with anxiety, depression, trauma, relationship hurdles, grief, self-esteem battles, or navigating major life transitions, we're here to guide and support you. Uncover a personalized path toward resilience, empowerment, and lasting positive change. Your optimal counseling experience begins with understanding, empathy, an a commitment to your well-being. Step into a transformative partnership
(289) 809-2017 View (289) 809-2017
Photo of David Wiwcharyk, CTP Dip, Registered Psychotherapist
David Wiwcharyk
Registered Psychotherapist, CTP Dip
Verified Verified
Niagara Falls, ON L2G
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, anger or any other issue, you should know that there is hope for a better tomorrow.
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, anger or any other issue, you should know that there is hope for a better tomorrow.
(289) 312-3803 View (289) 312-3803
Photo of Kofi Ansu-Gyeabour, MSW, RSW, Registered Social Worker
Kofi Ansu-Gyeabour
Registered Social Worker, MSW, RSW
Verified Verified
Niagara Falls, ON L2H  (Online Only)
I empathize that life is a journey of twists, turns and unexpected moments. Your well-being is important to you, it is important to me, and it is worth talking about it in a safe and authentic environment. Many people are enjoying emotional and mental health and more meaningful life because we worked hard together to achieve their goals. You are here because you are ready for change, vulnerability and acceptance. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope.
I empathize that life is a journey of twists, turns and unexpected moments. Your well-being is important to you, it is important to me, and it is worth talking about it in a safe and authentic environment. Many people are enjoying emotional and mental health and more meaningful life because we worked hard together to achieve their goals. You are here because you are ready for change, vulnerability and acceptance. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope.
(289) 210-8183 View (289) 210-8183
Photo of Dr. Ken Colosimo, PhD, Psychologist
Dr. Ken Colosimo
Psychologist, PhD
Verified Verified
Niagara Falls, ON L2H
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
(289) 802-2202 View (289) 802-2202
Photo of Britney Binkowski, RP, BA, Counsellor
Britney Binkowski
Counsellor, RP, BA
Verified Verified
Niagara Falls, ON L2G
Life can be tough. Sometimes this causes you experience problems that are too difficult to handle alone. Perhaps you feel depressed, angry, stuck, sad, unsatisfied or anxious; perhaps addictive patterns or other self-destructive behaviours are wearing you down and disrupting your life. Maybe the way that you have always dealt with things is no longer working. Sometimes you might reach out for support simply because you need an unbiased person to talk to or have a nagging feeling that something is just not right and could be better.
Life can be tough. Sometimes this causes you experience problems that are too difficult to handle alone. Perhaps you feel depressed, angry, stuck, sad, unsatisfied or anxious; perhaps addictive patterns or other self-destructive behaviours are wearing you down and disrupting your life. Maybe the way that you have always dealt with things is no longer working. Sometimes you might reach out for support simply because you need an unbiased person to talk to or have a nagging feeling that something is just not right and could be better.
(647) 955-3898 View (647) 955-3898
Photo of Skye Nagy - Skye Nagy - Pave Your Own Path Psychotherapy, MEd, Registered Psychotherapist
Skye Nagy - Pave Your Own Path Psychotherapy
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Niagara Falls, ON L2G  (Online Only)
Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
(289) 207-5723 View (289) 207-5723
Photo of Emmy Montemurro-Baxter, RMFT, MSEd,  RP, AccFM, Registered Psychotherapist
Emmy Montemurro-Baxter
Registered Psychotherapist, RMFT, MSEd, RP, AccFM
Verified Verified
Niagara Falls, ON L2G
Whether your concern is of an individual or an interpersonal nature, involves a couple, family or other form/model of relationship, we can work together, through dialogue, to explore challenging situations and find opportunities for growth. My approach in therapy is client centered. Although I focus on the client(s) in the session, I keep in mind that every person is part of several larger systems. I maintain an awareness of systemic influences, and of power dynamics in relationships. I will work with you toward your goals. I am committed to being neutral and judgement free. I embrace diversity and human rights.
Whether your concern is of an individual or an interpersonal nature, involves a couple, family or other form/model of relationship, we can work together, through dialogue, to explore challenging situations and find opportunities for growth. My approach in therapy is client centered. Although I focus on the client(s) in the session, I keep in mind that every person is part of several larger systems. I maintain an awareness of systemic influences, and of power dynamics in relationships. I will work with you toward your goals. I am committed to being neutral and judgement free. I embrace diversity and human rights.
(289) 210-7304 View (289) 210-7304
Photo of Laura Bruno - Laura Bruno Psychotherapy, MA, RP, Registered Psychotherapist
Laura Bruno Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Niagara Falls, ON L2E
If you want to stop being bossed around by that nasty voice in your head, deal with trauma or present concerns, feel less stressed, manage your anxiety, and feel grounded in who you truly are, then go ahead and breathe a sigh of relief.... I've got you! My approach to therapy isn't "just talking", and I promise to not just nod and ask you over and over "and how does that make you feel?" I have extensive knowledge in many different types of therapy and I tailor my approach to address your unique needs and goals. I will help you gain new perspectives and skills that will create lasting change and get you to where you want to be.
If you want to stop being bossed around by that nasty voice in your head, deal with trauma or present concerns, feel less stressed, manage your anxiety, and feel grounded in who you truly are, then go ahead and breathe a sigh of relief.... I've got you! My approach to therapy isn't "just talking", and I promise to not just nod and ask you over and over "and how does that make you feel?" I have extensive knowledge in many different types of therapy and I tailor my approach to address your unique needs and goals. I will help you gain new perspectives and skills that will create lasting change and get you to where you want to be.
(905) 359-0299 View (905) 359-0299
Photo of Kaylie Dawkes, MA, RP, Registered Psychotherapist
Kaylie Dawkes
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Niagara Falls, ON L2G
Welcome! I understand it takes courage to reach out for support, create change for yourself, and find healing. I’ve been there, and now I’m very passionate about helping others build a supportive environment and work towards personal growth and positive change. I am a proud ally of the 2SLGBTQ+ community and believe it’s important to meet everyone where they are in their journey. This allows us to foster a strong relationship and for you to express yourself the way that you need.
Welcome! I understand it takes courage to reach out for support, create change for yourself, and find healing. I’ve been there, and now I’m very passionate about helping others build a supportive environment and work towards personal growth and positive change. I am a proud ally of the 2SLGBTQ+ community and believe it’s important to meet everyone where they are in their journey. This allows us to foster a strong relationship and for you to express yourself the way that you need.
(289) 207-6751 View (289) 207-6751
Photo of Michelle Graham, RSW, MSW, Registered Social Worker
Michelle Graham
Registered Social Worker, RSW, MSW
Verified Verified
Niagara Falls, ON L2E
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
(888) 232-0631 View (888) 232-0631
Photo of Jessica VanWyngaarden, MSW, RSW, Registered Social Worker
Jessica VanWyngaarden
Registered Social Worker, MSW, RSW
Verified Verified
Niagara Falls, ON L2G
Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, suicidal ideation, self-harm, self-esteem issues, relationship conflict, family conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.
Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, suicidal ideation, self-harm, self-esteem issues, relationship conflict, family conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.
(289) 236-0945 View (289) 236-0945
Photo of Roxanne Jasmin Derhodge, MSc, RP, Counsellor
Roxanne Jasmin Derhodge
Counsellor, MSc, RP
Verified Verified
3 Endorsed
Niagara Falls, ON L2G
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
(289) 206-9958 View (289) 206-9958
Photo of Martina Nazartchyk - Live Empowered Counselling, MSc, RP, CCC, Registered Psychotherapist
Live Empowered Counselling
Registered Psychotherapist, MSc, RP, CCC
Verified Verified
7 Endorsed
Niagara Falls, ON L2E
Preoccupation with food and body image often leaves one feeling on the outside of everything happening around them; a prisoner in your body and in your life. Through education, clinical experience, and personal lived experience, we, at Live Empowered Counselling, understand the complexities of treating a person suffering in these areas. We also empathize with the effects of feeling unseen, unheard, and alone. Only when you are taught to navigate life through a lens of worthiness and compassion can you push past the cycle of comparison and all-or-nothing thinking, and nourish the emotionally overwhelmed parts of you.
Preoccupation with food and body image often leaves one feeling on the outside of everything happening around them; a prisoner in your body and in your life. Through education, clinical experience, and personal lived experience, we, at Live Empowered Counselling, understand the complexities of treating a person suffering in these areas. We also empathize with the effects of feeling unseen, unheard, and alone. Only when you are taught to navigate life through a lens of worthiness and compassion can you push past the cycle of comparison and all-or-nothing thinking, and nourish the emotionally overwhelmed parts of you.
(365) 650-9176 View (365) 650-9176
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See more therapy options for Niagara Falls

How does your Counsellor compare?

Number of Counsellors in Niagara Falls, ON

100+

Average cost per session

$150

Counsellors in Niagara Falls, ON who prioritize treating:

97% Anxiety
92% Depression
82% Self Esteem
82% Stress
80% Coping Skills
79% Relationship Issues
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

69% Green Shield Canada
60% SunLife
56% Manulife

How Counsellors in Niagara Falls, ON see their clients

73% In Person and Online
27% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Niagara Falls?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.