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Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist

DBT => Abloom Therapy: Anxiety, Depression, Stress

Registered Psychotherapist, RP, CCC, MACP, BFA (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
East York, ON M4G
(289) 301-8427
Let's Connect (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold and explore your pain, your curiousity, your resistance, your strength, your power, your joy, your vulnerability, and your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, and divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve and promote the well-being of others, and to nurture my own well-being in the same ways.
I work with those who are in the midst of significant life transitions & struggling with - Borderline Personality Disorder, anxiety, depression, abandonment pain, anger, career, panic, trauma, relationship issues, self-worth, self esteem, stress, perfectionism, self-harming, cutting, suicidal ideation, family, & more. DBT is the modality I gravitate to most.
At Abloom Therapy & Wellness we are dedicated to helping individuals process their suffering with curiousity and to teach new skills that challenge barriers. I will climb down to meet you and sit with you in your well of suffering, with respect and without judgment, for as long as you need - but/and/then - I will invite you to climb out.
Call or DBT => Abloom Therapy: Anxiety, Depression, Stress now for a free 15 minute consultation - (289) 301-8427

Practice at a Glance

Available online only

East York, ON M4G

(289) 301-8427

Richmond Hill, ON L4B

Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.
I specialize in Anxiety, Depression and Relationship Issues 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
DBT => Abloom Therapy: Anxiety, Depression, Stress
Let's Connect (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist

Practice at a Glance

Available online only

East York, ON M4G

(289) 301-8427

Richmond Hill, ON L4B

Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.
I specialize in Anxiety, Depression and Relationship Issues 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
DBT => Abloom Therapy: Anxiety, Depression, Stress

Finances

Fees

  • Individual Sessions $165
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Medavie Blue Cross
  • SunLife
"
Please review your insurance coverage details for Psychotherapy. I will provide you with a detailed receipt sufficient for any insurance provider (including for those I have not listed here). I collect payment directly from you & you then submit the receipt to your insurance provider.
Call or for a free 15 minute consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA
"
Please review your insurance coverage details for Psychotherapy. I will provide you with a detailed receipt sufficient for any insurance provider (including for those I have not listed here). I collect payment directly from you & you then submit the receipt to your insurance provider.
Call or for a free 15 minute consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA

Qualifications

    Registered Psychotherapist: Sarah Pirrotta
  • Verified by Psychology Today Licensed by Province of Ontario / 13968 Sarah Pirrotta
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11246355
  • Certificate from DBT Skills with Marsha Linehan 2023
  • Attended Yorkville University, MA in Counselling Psychology
"
I am a Registered Psychotherapist - RP - with the College of Registered Psychotherapists of Ontario (CRPO) and I hold the professional designation of Canadian Certified Counsellor - CCC - with the Canadian Counselling and Psychotherapy Association (CCPA).
Call or for a free 15 minute consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA
"
I am a Registered Psychotherapist - RP - with the College of Registered Psychotherapists of Ontario (CRPO) and I hold the professional designation of Canadian Certified Counsellor - CCC - with the Canadian Counselling and Psychotherapy Association (CCPA).
Call or for a free 15 minute consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I will meet you where you are and together we will develop a flexible and collaborative treatment plan that best suits your needs. I have a toolkit of several evidence based modality approaches that we can integrate together or focus on one that resonates with you. This will be a journey of self-care, discovery, and learning.
Call or for a free 15 minute consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA
"
I will meet you where you are and together we will develop a flexible and collaborative treatment plan that best suits your needs. I have a toolkit of several evidence based modality approaches that we can integrate together or focus on one that resonates with you. This will be a journey of self-care, discovery, and learning.
Call or for a free 15 minute consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA

4 Endorsements

Mat Dean
Mat Dean
Registered Psychotherapist (Qualifying), MACP
Sarah is caring, attentive, fastidious and empathetic. I am honoured to count her among my colleagues and friends, and I have often looked to her for advice and her informed opinion. she is an asset to counselling and a great psychotherapist!
Feyza Kilic: Self-esteem, Anxiety, Depression
Feyza Kilic: Self-esteem, Anxiety, Depression
Registered Psychotherapist (Qualifying)
Sarah is a compassionate and skilled professional who creates a safe and non-judgmental space for clients to open up and explore their thoughts and feelings. She is an excellent listener and has a remarkable ability to provide insights and guidance.
Chrissy Gallo-Nizic
Chrissy Gallo-Nizic
Registered Psychotherapist (Qualifying), MACP, CYC, SSW
Sarah ensures a warm and therapeutic space where clients are safe to be themselves. She is fueled by genuine compassion and she encourages clients to unwrap their thoughts. Sarah positively impacts clients through connection and therapeutic insight.
Nina Geleynse - ADHD, Anxiety, Depression, Trauma
Nina Geleynse - ADHD, Anxiety, Depression, Trauma
Registered Psychotherapist, MA, BFA
Sarah is authentic, compassionate, and knowledgeable. She is person-centred and brings curiosity, insight, and empathy into her work. If you are looking for genuine human connection with a highly skilled psychotherapist, you will be in good hands.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Queer Allied , 
Single Mother

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Queer Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I completed Dialectical Behaviour Therapy (DBT) Skills training focused on developing four major skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. I also have mindfulness training experience that safely explores what physical sensations and thoughts come up for you in the moment to shift from avoidance to a place of healing.
Call or for a free 15 minute consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA
"
I completed Dialectical Behaviour Therapy (DBT) Skills training focused on developing four major skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. I also have mindfulness training experience that safely explores what physical sensations and thoughts come up for you in the moment to shift from avoidance to a place of healing.
Call or for a free 15 minute consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA

Location

Primary Location

East York, ON M4G

(289) 301-8427

Email us

Website

Additional Location

Richmond Hill, ON L4B

(289) 301-8427

Nearby Areas

Towns/Cities

Postal Codes

"
Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.
Call for a free consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA
"
Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.
Call for a free consultation now - (289) 301-8427
Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Depression, Stress, RP, CCC, MACP, BFA, Registered Psychotherapist
DBT => Abloom Therapy: Anxiety, Depression, Stress
Registered Psychotherapist, RP, CCC, MACP, BFA