Therapists in Vancouver, BC
![Photo of Sophia Kopelow, MCP, RCC, Counsellor](https://photos.psychologytoday.com/4a793c94-31cf-462e-bea5-bd7297efb139/2/320x400.jpeg)
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from trauma, I'm here to support you. I've gone through my own healing journey, and I know how vulnerable it can feel to reach out for support. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I provide a free 20 minute initial consultation, and offer in-person, virtual or walk and talk therapy.
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from trauma, I'm here to support you. I've gone through my own healing journey, and I know how vulnerable it can feel to reach out for support. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I provide a free 20 minute initial consultation, and offer in-person, virtual or walk and talk therapy.
![Photo of Samuel Romero - Samuel Romero, Expressive Arts Therapist, ExAT, Art Therapist](https://photos.psychologytoday.com/0612b8c6-8b02-44f2-b2ee-1594f5ef356c/2/320x400.jpeg)
I specialize in exploring archetypal stories in the body, meaning I seek to explore questions such as: Why do I repeat these patterns? What am I not seeing? What are my blindspots? What is missing? Why can't I see through this? What do I really want? I work with you to gather forms and ideas from which the interplay of the Arts and the body help to reveal ways one can understand and integrate ailments of body, heart, mind and soul.
I specialize in exploring archetypal stories in the body, meaning I seek to explore questions such as: Why do I repeat these patterns? What am I not seeing? What are my blindspots? What is missing? Why can't I see through this? What do I really want? I work with you to gather forms and ideas from which the interplay of the Arts and the body help to reveal ways one can understand and integrate ailments of body, heart, mind and soul.
![Photo of Jo Neill, MC, RCC, Counsellor](https://photos.psychologytoday.com/0cc066c0-7e6c-4c3e-bd49-8ce45b800307/1/320x400.jpeg)
You are often experiencing circular arguments, or a complete stand off when it comes to communicating, and it feels as if the love between you has all but disappeared. You are at a loss as to how to untangle the situation that you are in. Life is busy and stressful and something needs to change or your relationship could quite possibly be over. You want to feel the love again. You want to be able to talk to each other and be heard and understood. You want to wake up each day feeling calm and happy and excited for the future, knowing you and your partner are a team, in this journey of life together.
You are often experiencing circular arguments, or a complete stand off when it comes to communicating, and it feels as if the love between you has all but disappeared. You are at a loss as to how to untangle the situation that you are in. Life is busy and stressful and something needs to change or your relationship could quite possibly be over. You want to feel the love again. You want to be able to talk to each other and be heard and understood. You want to wake up each day feeling calm and happy and excited for the future, knowing you and your partner are a team, in this journey of life together.
![Photo of Asia Oberle, RCC, MC, BA, Pre-Licensed Professional](https://photos.psychologytoday.com/d3d80eac-0b29-44f3-bb93-ea2aaa270fad/1/320x400.jpeg)
Asia Oberle
Pre-Licensed Professional, RCC, MC, BA
Verified Verified
4 Endorsed
Vancouver, BC V6J (Online Only)
Not accepting new clients
My name is Asia, and I am a practicum student offering low-cost virtual counselling sessions. I hold a Bachelor of Arts in Psychology and am presently working towards a Master of Counselling degree. My passion for healing and connection has led me to work with non-profit organizations offering nonjudgmental, low-barrier mental health support for youth and adults, prior to becoming a counsellor. I work to build a warm therapeutic space that promotes self-understanding and empowerment.
My name is Asia, and I am a practicum student offering low-cost virtual counselling sessions. I hold a Bachelor of Arts in Psychology and am presently working towards a Master of Counselling degree. My passion for healing and connection has led me to work with non-profit organizations offering nonjudgmental, low-barrier mental health support for youth and adults, prior to becoming a counsellor. I work to build a warm therapeutic space that promotes self-understanding and empowerment.
![Photo of Manpreet Kour, Counsellor](https://photos.psychologytoday.com/5ee5a5b8-d795-4513-8911-ae24c5ef710d/2/320x400.jpeg)
I am a Registered Clinical Counsellor with the BCACC and an Associate Counsellor with Healing Waves. Clients can come in with various goals ranging from emotional regulation to identity of self. I specialize in clients with ADHD and symptom management is one of the primary goals that clients come in with. This is in addition to recognizing goals for other systems in their life which may be connected to ADHD.
I am a Registered Clinical Counsellor with the BCACC and an Associate Counsellor with Healing Waves. Clients can come in with various goals ranging from emotional regulation to identity of self. I specialize in clients with ADHD and symptom management is one of the primary goals that clients come in with. This is in addition to recognizing goals for other systems in their life which may be connected to ADHD.
![Photo of Kally Truong, MA, BA, RCC, Counsellor](https://photos.psychologytoday.com/72f409a8-f4cd-4ed8-8991-74c4a52da255/1/320x400.png)
With nearly a decade of experience, my focus has been on helping individuals dealing with mental health and substance use challenges. My chosen specialization has been with children, youth, and parents/caregivers. I believe therapy is for everyone, whether you want to focus on being proactive and building resilience or if you want to heal from past experiences. I provide individual counselling to children, young people, and parents in supporting them in better understanding themselves and others. Most importantly, how to develop secure ways of connecting and building skills to support themselves and/or their loved ones.
With nearly a decade of experience, my focus has been on helping individuals dealing with mental health and substance use challenges. My chosen specialization has been with children, youth, and parents/caregivers. I believe therapy is for everyone, whether you want to focus on being proactive and building resilience or if you want to heal from past experiences. I provide individual counselling to children, young people, and parents in supporting them in better understanding themselves and others. Most importantly, how to develop secure ways of connecting and building skills to support themselves and/or their loved ones.
![Photo of Natasha Ghosh, PhD, MEd, RCC, Counsellor](https://photos.psychologytoday.com/157257fb-ffe3-4678-8f6f-8a5a1b549c64/2/320x400.jpeg)
With over 20 years of experience in the field of Psychology, Natasha is an expert in helping people feel more peaceful, purposeful and in charge of their life. Natasha’s practice is rooted in science and soul; integrating both evidence based therapies, strong intuition and specialised techniques that lead to deep healing and transformation. You will develop and discover clarity and make sustainable change so that you can live fully and fearlessly.
With over 20 years of experience in the field of Psychology, Natasha is an expert in helping people feel more peaceful, purposeful and in charge of their life. Natasha’s practice is rooted in science and soul; integrating both evidence based therapies, strong intuition and specialised techniques that lead to deep healing and transformation. You will develop and discover clarity and make sustainable change so that you can live fully and fearlessly.
![Photo of Joy Sereda, MA, RCC-ACS, RSW, RP, Registered Psychotherapist](https://photos.psychologytoday.com/1bd6bbb8-f309-4a09-b077-fe03bf1d6044/3/320x400.jpeg)
Joy Sereda
Registered Psychotherapist, MA, RCC-ACS, RSW, RP
Verified Verified
Vancouver, BC V5Z (Online Only)
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
![Photo of Laura Langen, MA, RCC, B Com, Counsellor](https://photos.psychologytoday.com/af47e6d3-a2b6-42d8-8d98-5fcab31065a8/3/320x400.jpeg)
If you are looking for a therapist that not only helps you with insight but supports you with positive change and taking action to improve your life I may be a great fit. I specialize in anxiety, trauma, couples, relationships, depersonalization, motivation, life transitions, and career counselling. I have a deep passion for mental health and know what it feels like to think the dark times will not get better. I know hope can keep us going I am here to connect to you not only as your therapist but on a human to human level to help you in what you come to seek therapy for.
If you are looking for a therapist that not only helps you with insight but supports you with positive change and taking action to improve your life I may be a great fit. I specialize in anxiety, trauma, couples, relationships, depersonalization, motivation, life transitions, and career counselling. I have a deep passion for mental health and know what it feels like to think the dark times will not get better. I know hope can keep us going I am here to connect to you not only as your therapist but on a human to human level to help you in what you come to seek therapy for.
![Photo of Adriann Conner, MA Cand, Pre-Licensed Professional](https://photos.psychologytoday.com/f214ae7e-865a-4905-85c8-c526cc7d8d53/2/320x400.jpeg)
Are you currently navigating a challenging period in your life? Have you been feeling discouraged or overwhelmed...and even stuck? I help my clients build the skills and confidence to relate and function in a way that is aligned with their values and needs. We all long to be truly seen, heard, and supported, but sometimes (unknowingly) push people away or struggle to make ourselves understood. Through a genuine and trusting therapeutic relationship, I aim to help my clients develop the trust in themselves to create satisfying relationships, advocate for themselves, come to terms with emotions, and make meaningful choices.
Are you currently navigating a challenging period in your life? Have you been feeling discouraged or overwhelmed...and even stuck? I help my clients build the skills and confidence to relate and function in a way that is aligned with their values and needs. We all long to be truly seen, heard, and supported, but sometimes (unknowingly) push people away or struggle to make ourselves understood. Through a genuine and trusting therapeutic relationship, I aim to help my clients develop the trust in themselves to create satisfying relationships, advocate for themselves, come to terms with emotions, and make meaningful choices.
![Photo of Sam Rumak, PhD, Psychologist](https://photos.psychologytoday.com/aa011b6e-a84e-4418-b7a2-75766206a798/2/320x400.jpeg)
Are you struggling with depression, anxiety, or other mental health issues? I am here to help you. I primarily offer therapy via videoconference or telephone to adults living in British Columbia. I have experience and enjoy working with individuals from diverse backgrounds and those with complex presentations. I am skilled at helping individuals manage depression, bipolar, generalized anxiety, social anxiety, panic disorder, obsessive, compulsive disorder, skin picking or hair pulling, psychosis, work stress and anxiety related to life changes.
Are you struggling with depression, anxiety, or other mental health issues? I am here to help you. I primarily offer therapy via videoconference or telephone to adults living in British Columbia. I have experience and enjoy working with individuals from diverse backgrounds and those with complex presentations. I am skilled at helping individuals manage depression, bipolar, generalized anxiety, social anxiety, panic disorder, obsessive, compulsive disorder, skin picking or hair pulling, psychosis, work stress and anxiety related to life changes.
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![Photo of Rachelle Sayers, Pre-Licensed Professional](https://photos.psychologytoday.com/a91cf140-4b67-4b18-b03d-eb2b1a2ac717/2/320x400.jpeg)
Rachelle Sayers
Pre-Licensed Professional
Verified Verified
1 Endorsed
Vancouver, BC V5V (Online Only)
My aim is to help folks get to the bottom of their concerns, and to support them in making meaningful changes in their lives. Sometimes we have the sense that something is not quite right, even if we cannot pinpoint what exactly it is. Other times we may want to get out of our heads and feel more present. Whatever your concern, I am here to support you in discerning what it is that’s in the way from allowing you to live the life you want to live. Together, you and I will work to identify and unpack your lived experiences and the values that inform where it is you want to go.
My aim is to help folks get to the bottom of their concerns, and to support them in making meaningful changes in their lives. Sometimes we have the sense that something is not quite right, even if we cannot pinpoint what exactly it is. Other times we may want to get out of our heads and feel more present. Whatever your concern, I am here to support you in discerning what it is that’s in the way from allowing you to live the life you want to live. Together, you and I will work to identify and unpack your lived experiences and the values that inform where it is you want to go.
![Photo of Shelbi Snodgrass, MC, RCC, CCC, CMPC, Counsellor](https://photos.psychologytoday.com/b15599bc-3773-4103-8dce-969a3effa64a/1/320x400.jpeg)
My approach to counselling incorporates interventions focused on bringing the mind and body into the therapeutic process. I strive to empower clients through utilizing their strengths, values, and inner wisdom towards clarity, growth, and change. My services could be suitable for elite performers and teams in the areas of sport, fitness, health, the performing arts, and business. Those exploring their relationship with substances and addiction recovery. Student athletes who are interested in enhancing their performance and seeking overall wellness. Lastly, Professionals looking to improve their lifestyle and self-care habits.
My approach to counselling incorporates interventions focused on bringing the mind and body into the therapeutic process. I strive to empower clients through utilizing their strengths, values, and inner wisdom towards clarity, growth, and change. My services could be suitable for elite performers and teams in the areas of sport, fitness, health, the performing arts, and business. Those exploring their relationship with substances and addiction recovery. Student athletes who are interested in enhancing their performance and seeking overall wellness. Lastly, Professionals looking to improve their lifestyle and self-care habits.
![Photo of Alexa Gelles, MA, RCC, Counsellor](https://photos.psychologytoday.com/2ca02800-7cdb-41fc-a77b-b838959696c6/3/320x400.jpeg)
Are you in the early stages of your relationship, looking to strengthen your foundation and confidently take next steps? Or, are in a long-term relationship, and are experiencing communication breakdowns or feeling distant and disconnected. Maybe you're someone whose noticing unhealthy relationship patterns, is dealing with past baggage, or struggles with self-esteem. What if the healthy relationship you desire isn't out of reach? You are capable and worthy of the life and relationship you've been craving. I'm here to help you stop feeling stuck and become the best you, so you can enjoy a fulfilling life and lasting relationships.
Are you in the early stages of your relationship, looking to strengthen your foundation and confidently take next steps? Or, are in a long-term relationship, and are experiencing communication breakdowns or feeling distant and disconnected. Maybe you're someone whose noticing unhealthy relationship patterns, is dealing with past baggage, or struggles with self-esteem. What if the healthy relationship you desire isn't out of reach? You are capable and worthy of the life and relationship you've been craving. I'm here to help you stop feeling stuck and become the best you, so you can enjoy a fulfilling life and lasting relationships.
![Photo of Kari Gundersen, RYT, RTC, Counsellor](https://photos.psychologytoday.com/7c20b40b-e517-46c5-aff5-857825f85b5d/1/320x400.jpeg)
Anxiety. Depression. Panic. Anger. Heartbreak. They make life feel chaotic, frightening, and lonely. If we don't have enough support to process our intense emotions, it can feel like they take over our bodies completely. We might spiral into dark places or suddenly lash out when triggered. But it doesn't have to be that way! Here's how life could feel instead: like you have easy access to your kind, calm and rational thoughts; you have stable close relationships, and all the motivation you need to create the life you want.
Anxiety. Depression. Panic. Anger. Heartbreak. They make life feel chaotic, frightening, and lonely. If we don't have enough support to process our intense emotions, it can feel like they take over our bodies completely. We might spiral into dark places or suddenly lash out when triggered. But it doesn't have to be that way! Here's how life could feel instead: like you have easy access to your kind, calm and rational thoughts; you have stable close relationships, and all the motivation you need to create the life you want.
![Photo of Caroline Elworthy, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/95ba10d4-f0ac-4df3-b960-f7bd1d96e6ea/2/320x400.jpeg)
Caroline Elworthy
Registered Social Worker, BA, MSW, RSW
Verified Verified
Vancouver, BC V5N (Online Only)
I am a Registered Social Worker committed to providing compassionate and adaptable mental health support for children, youth and families. Drawing on my background in social work, I view the challenges we face as intertwined with our environments, systems and social injustices. My primary goal is to cultivate a safe and authentic therapeutic relationship with those I support as I believe true healing can only begin in a space of safety. My approach is client centered, rooted in anti-oppressive principles and culturally sensitive. I empower my clients through meaningful support, transparent collaboration and empathy.
I am a Registered Social Worker committed to providing compassionate and adaptable mental health support for children, youth and families. Drawing on my background in social work, I view the challenges we face as intertwined with our environments, systems and social injustices. My primary goal is to cultivate a safe and authentic therapeutic relationship with those I support as I believe true healing can only begin in a space of safety. My approach is client centered, rooted in anti-oppressive principles and culturally sensitive. I empower my clients through meaningful support, transparent collaboration and empathy.
![Photo of Olivia Peers, BA, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/9c13a50b-9988-4374-94af-a9c98fdd97d4/2/320x400.jpeg)
How long has it been since you felt fully alive? When was the last time you felt truly seen by your partner, utterly on-purpose in your life, or laughed uncontrollably, overtaken by an embodied experience of truly impossible delight? If you are completely honest, can you see where you may have learned to settle for the comfort of sub-optimal in your life, work or relationships? If so, I am here for you. When we finally move towards what’s right, what’s right moves towards us.
How long has it been since you felt fully alive? When was the last time you felt truly seen by your partner, utterly on-purpose in your life, or laughed uncontrollably, overtaken by an embodied experience of truly impossible delight? If you are completely honest, can you see where you may have learned to settle for the comfort of sub-optimal in your life, work or relationships? If so, I am here for you. When we finally move towards what’s right, what’s right moves towards us.
![Photo of Eamonn Gill - E Gill Consulting, PhD, Psychologist](https://photos.psychologytoday.com/40dc4268-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with clients seeking psychoeducational assessments. I have had the opportunity to work with individuals from a broad array of cultures and backgrounds. It is my hope to help individuals recognize areas of strength, opportunities for development and supports that will offer greater opportunity for success.
I work with clients seeking psychoeducational assessments. I have had the opportunity to work with individuals from a broad array of cultures and backgrounds. It is my hope to help individuals recognize areas of strength, opportunities for development and supports that will offer greater opportunity for success.
![Photo of Cristina Dann Arvidson, MA, RCC, Counsellor](https://photos.psychologytoday.com/ddfb4b65-494a-4538-92ac-2ffd1588885c/1/320x400.jpeg)
I work with adults, children, youth and families seeking healing and positive change as they navigate the ups and downs of life. Together we cultivate deep respect for each person’s unique experiences while nurturing the connections, within ourselves and to others, that enliven us.
I work with adults, children, youth and families seeking healing and positive change as they navigate the ups and downs of life. Together we cultivate deep respect for each person’s unique experiences while nurturing the connections, within ourselves and to others, that enliven us.
![Photo of Kalea Nokleby - Beyond ADHD, NP](https://photos.psychologytoday.com/62ed1310-5e85-40c4-922d-4168e09aec4b/1/320x400.jpeg)
Online ADHD assessment with a licensed Nurse Practitioner for children and adults and get a diagnosis and treatment plan in days, not months. Beyond ADHD uses an evidence-based multimodal approach to treatment, including medication and personalized academic and workplace accommodations. Beyond ADHD is available to patients located in New Brunswick, Nova Scotia, PEI, Ontario, Manitoba, Saskatchewan, Alberta, and British Columbia
Online ADHD assessment with a licensed Nurse Practitioner for children and adults and get a diagnosis and treatment plan in days, not months. Beyond ADHD uses an evidence-based multimodal approach to treatment, including medication and personalized academic and workplace accommodations. Beyond ADHD is available to patients located in New Brunswick, Nova Scotia, PEI, Ontario, Manitoba, Saskatchewan, Alberta, and British Columbia
![Photo of Marcie Menzies, MACP, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/22228c3b-2589-4194-8963-f326baca39c7/4/320x400.jpeg)
Marcie Menzies
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
3 Endorsed
Vancouver, BC V5Z (Online Only)
I have a passion for helping children, teens, and young adults navigate life's challenges. My approach is rooted in psychoanalytic theory, which allows me to delve deep into the unconscious mind to uncover the root causes of emotional distress. However, I also believe that creativity can be a powerful tool in therapy, which is why I incorporate art, play, and other expressive techniques into my work. Additionally, I draw on a range of other therapeutic modalities, including cognitive-behavioral therapy (CBT) and mindfulness, to meet the unique needs of each client.
I have a passion for helping children, teens, and young adults navigate life's challenges. My approach is rooted in psychoanalytic theory, which allows me to delve deep into the unconscious mind to uncover the root causes of emotional distress. However, I also believe that creativity can be a powerful tool in therapy, which is why I incorporate art, play, and other expressive techniques into my work. Additionally, I draw on a range of other therapeutic modalities, including cognitive-behavioral therapy (CBT) and mindfulness, to meet the unique needs of each client.
![Photo of Alexis Nizzero - Alexis Nizzero Coaching, MSc, OT, Occupational Therapist](https://photos.psychologytoday.com/4460fa34-6e57-432c-9642-77d24010eef0/1/320x400.jpeg)
Alexis Nizzero Coaching
Occupational Therapist, MSc, OT
Verified Verified
Vancouver, BC V5T (Online Only)
Navigating health and wellness in the current climate can feel like a minefield. If you're a woman under 40 feeling like you need a little more wellness in your life, but aren't sure what that looks like for you or need some help to make it happen, you're in the right place. I'm passionate about partnering with millennial women to figure out what wellness means to them, and then get there.
Navigating health and wellness in the current climate can feel like a minefield. If you're a woman under 40 feeling like you need a little more wellness in your life, but aren't sure what that looks like for you or need some help to make it happen, you're in the right place. I'm passionate about partnering with millennial women to figure out what wellness means to them, and then get there.
![Photo of Dr. Marie-Helene Pelletier, MBA, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/2ccbe3b3-a4e9-4876-bcd9-9f3c3053a04e/1/320x400.jpeg)
Dr. Marie-Helene Pelletier
Psychologist, MBA, PhD, RPsych
Verified Verified
Vancouver, BC V5Z (Online Only)
You are perhaps considering counseling or consulting at this point because either you have been dealing with a tough situation, possibly for too long, or you are doing well but would love to feel even better, more satisfied with your life. I work with career professionals and leaders on anxiety, burnout and mood problems as well as issues such as work stress, life transitions, return to work, self-esteem, loss and grief, and coping and communication skills.
You are perhaps considering counseling or consulting at this point because either you have been dealing with a tough situation, possibly for too long, or you are doing well but would love to feel even better, more satisfied with your life. I work with career professionals and leaders on anxiety, burnout and mood problems as well as issues such as work stress, life transitions, return to work, self-esteem, loss and grief, and coping and communication skills.
![Photo of Sheri Johnson, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3660ad6-f66b-4796-be01-27e976f38c67/1/320x400.jpeg)
Sheri Johnson
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Vancouver, BC V6G (Online Only)
It's hard to live your best life when struggling with anxious and ruminating thoughts. Or feeling disconnected from your partner. Or reliving old trauma that's been following you around. Are you struggling with ADHD, PTSD, depression, or an unwanted habit? Feeling lost and stressed in your career, or overwhelmed with responsibilities? Needing support as you navigate LGBTQ+ challenges? You are looking for therapy that works, right?
It's hard to live your best life when struggling with anxious and ruminating thoughts. Or feeling disconnected from your partner. Or reliving old trauma that's been following you around. Are you struggling with ADHD, PTSD, depression, or an unwanted habit? Feeling lost and stressed in your career, or overwhelmed with responsibilities? Needing support as you navigate LGBTQ+ challenges? You are looking for therapy that works, right?
![Photo of Theodosia Daflos - Vancouver Psychotherapy Clinic, MA](https://photos.psychologytoday.com/7dcc689a-e61f-45e4-b511-e00d3ec7294b/2/320x400.jpeg)
While stress, anxiety, sadness, health problems, and relationship conflicts are a common part of life, if they're interfering with work, school, family, relationships, or other areas of your life that are important to you, you may benefit from therapy. My clients experience a range of difficulties from anxiety disorders, OCD, PTSD, depression, substance or impulse control issues, chronic pain or health problems, and high-conflict relationships. The thing they all have in common is they feel like their emotions, behaviours, or past experiences have prevented them from living the fullest, most meaningful life possible.
While stress, anxiety, sadness, health problems, and relationship conflicts are a common part of life, if they're interfering with work, school, family, relationships, or other areas of your life that are important to you, you may benefit from therapy. My clients experience a range of difficulties from anxiety disorders, OCD, PTSD, depression, substance or impulse control issues, chronic pain or health problems, and high-conflict relationships. The thing they all have in common is they feel like their emotions, behaviours, or past experiences have prevented them from living the fullest, most meaningful life possible.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
54% | SunLife |
48% | Pacific Blue Cross |
46% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.