Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Calgary, AB T2X
Let's Connect (825) 254-7384
A warm welcome as you take the first step in your wellness journey! Are you tired of feeling exhausted and burnt out? Anxious or Depressed? Struggling with executive functioning and/or ADHD? Struggles with parenting? I work with youth, adults and parents with anxiety, stress, burnout, low mood, depression, ADHD, communication and child specific concerns. We enjoy supporting individuals hoping to increase life satisfaction, build better coping mechanisms and navigate life a little easier. My promise to you is to work with you to develop a therapy plan that is going to work for your life and your goals!
I provide an emotionally safe space to talk and explore tools to improve your life situation. I incorporate a range of therapeutic approaches including Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy, Emotion Focussed Therapy, Narrative therapy, and elements of Mindfulness, Somatic (body-based) strategies and Neuroscience to support you.
I believe everyone has the potential to forge a new path in mindfully becoming the best possible version of themselves. With the right skills and support you can. If you are looking for high quality, effective therapeutic services from a highly qualified therapist then I invite you to get in touch. I look forward to supporting you!
Call or Email Dannika Mete now for a free 15 minute consultation - (825) 254-7384
Let's Connect (825) 254-7384
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 254-7384
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 17995 Dannika Mete
- In Practice for 10 Years
- Attended University of Toronto , Master of Social Work , Graduated 2015
Feel free to ask about qualifications and training experience. Email or (825) 254-7384
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (825) 254-7384
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (825) 254-7384
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
Location
Nearby Areas
Call for a free consultation now - (825) 254-7384
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW