Danielle Stupka
Psychologist, MSc
Verified by Psychology Today Verified by Psychology Today
333 24 Avenue Southwest, Calgary, AB T2S
Let's Connect (587) 807-6133
Hello and welcome! I provide therapeutic services to teens and adults facing a variety of challenges, including anxiety, relationship issues (e.g., communication, attachment styles, boundaries), major life transitions (e.g., parenthood, university, career), body image and self-esteem concerns, trauma, and ADHD. My collaborative approach to therapy involves making sense of your lived experiences by understanding how your thoughts, feelings, and actions impact your well-being. Through gaining insight, developing skills, and exploring your experiences, we can work together to reduce distress and promote positive change and growth.
I work from strength-based, trauma-informed lens integrating several therapeutic modalities including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Therapy, Cognitive Behavioural Therapy (CBT), and Narrative Therapy.
Navigating life's complexities and mental health challenges can be overwhelming. In our collaboration, we'll explore and aim to foster your individual growth in a safe space. I offer a free 15 minute consultation to answer any questions, comments and/or concerns you may have. Feel free to reach out at —I look forward to connecting with you!
Call or Email Danielle Stupka now for a free 15 minute consultation - (587) 807-6133
Let's Connect (587) 807-6133
Finances
Fees
- Individual Sessions $220
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 807-6133
Danielle Stupka
Psychologist, MSc
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6853 Danielle Stupka
- Attended University of Calgary, Master of Science in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (587) 807-6133
Danielle Stupka
Psychologist, MSc
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Life Transitions
Expertise
- Body Positivity
- Coping Skills
- Depression
- Eating Disorders
- Infertility
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (587) 807-6133
Danielle Stupka
Psychologist, MSc
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Narrative
- Strength-Based
Ask about what different forms of therapy will be like. Email or (587) 807-6133
Danielle Stupka
Psychologist, MSc
Location
Call for a free consultation now - (587) 807-6133
Danielle Stupka
Psychologist, MSc