Dana Millstein
Psychologist, PsyD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6R
Waitlist for new clients
Let's Connect (437) 747-1970
In psychotherapy, I foster a motivation for change and strengthen hope that life can feel meaningful again. In my work with adults, adolescents, and couples I help to develop self-compassion and self-acceptance in the struggle with a wide range of concerns related to: anxiety, depression, stress management, anger management, addiction, self-esteem, grief and loss, relationship and family. I have extensive training and experience working with individuals struggling with the long-term effects of trauma, abuse, and neglect, including the assessment and treatment of Post Traumatic Stress Disorder and Dissociative Disorders.
I practice from an integrative framework, primarily weaving together relational psychodynamic, systemic, and emotion-focused orientations. We pursue the deepening of experience to bring things to life in sessions so as to facilitate particular modes of emotional processing and meaning-creation, which can inform course of action in life.
I often incorporate cognitive behavioural approaches into treatment, and encourage the development of new problem-solving and communication skills, tools for stress-reduction, emotion regulation, and effective coping strategies to manage external circumstances/events. We continually track how therapy is progressing and openly discuss if we need to change course.
Call or Email Dana Millstein now for a free 15 minute consultation - (437) 747-1970
Let's Connect (437) 747-1970
Finances
Fees
- Individual Sessions $220
Insurance
- Extended Health Insurance Plans
Call or Email me for a free 15 minute consultation now - (437) 747-1970
Dana Millstein
Psychologist, PsyD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5518 Dana Millstein
- Certificate from University of Toronto Frankl Logo Therapy / 2003
- Certificate from College of Psychologists of Ontario Membersihp / 2014
- Attended Rutgers University, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (437) 747-1970
Dana Millstein
Psychologist, PsyD, CPsych
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Post-secondary students immigration
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
- Veterans
Do these issues align with your needs? Email or (437) 747-1970
Dana Millstein
Psychologist, PsyD, CPsych
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 747-1970
Dana Millstein
Psychologist, PsyD, CPsych
Location
Nearby Areas
Call for a free consultation now - (437) 747-1970
Dana Millstein
Psychologist, PsyD, CPsych