Cynthia Saini
Registered Psychotherapist, BSW, OPQ, TS (she, her)
Verified by Psychology Today Verified by Psychology Today
Montréal, QC H4A
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English
| Français I believe that warmth, positive regard, and acceptance are important to find the insights and tools for an important change in our lives. It is important for me to build a therapeutic relationship with genuineness and work together to enhance self-awareness and self-compassion. I prioritize allowing each person the agency to adapt techniques to their individual experiences or needs. I have a strong interest in individuals and the impact of society, culture on the development of personality. My passion for mental health, advocacy, and counselling has guided my practice and work through trauma to find strength and resilience.
I have worked for 10 years in the community and public sector, working with adults providing group services and also working with children and teen and their families. I have held leadership and teaching roles that have given me insight in intervention. I have a compassionate and caring presence to my clients, working together towards acceptance and change.
In practice as a psychotherapist, I have an integrative approach that is Humanist at its core and integrates a range of approaches such as Psychodynamic, Eco-Systemic, and Existentialist. I also have clinical experience in a variety of cognitive evidence-based techniques, including trauma-informed Mindfulness (MBCT), and Dialectical Behavioral Therapy (DBT).
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Finances
Fees
- Individual Sessions $130
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Cynthia Saini
Registered Psychotherapist, BSW, OPQ, TS
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 61030-14 Cynthia Saini
- In Practice for 13 Years
- License: O.T.S.T.C.F.Q. SAIC1108190TS / 2011
- Degree/Diploma from Concordia University B.A. Specialization Anthopology, Sociology and Minor in Psychology / 2007
- Attended McGill University, School of Social Work, B.S.W, Graduated 2011
Email me for a free 15 minute consultation now.
Cynthia Saini
Registered Psychotherapist, BSW, OPQ, TS
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Personality Disorders
Expertise
- Codependency
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Cynthia Saini
Registered Psychotherapist, BSW, OPQ, TS
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Sensorimotor Level 1
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Cynthia Saini
Registered Psychotherapist, BSW, OPQ, TS
Location
Primary Location
Montréal, QC H4A
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Nearby Areas
Cynthia Saini
Registered Psychotherapist, BSW, OPQ, TS