![Photo of Cynthia Foster - Cynthia Foster Counselling Services, LCT-C, Counsellor](https://photos.psychologytoday.com/8504e2de-deab-42c0-b8d9-ea089335be8d/3/320x400.jpeg)
Cynthia Foster Counselling Services
Counsellor, LCT-C
Verified by Psychology Today Verified by Psychology Today
Fredericton, NB E3B
Let's Connect (506) 700-3399
![Photo of Cynthia Foster - Cynthia Foster Counselling Services, LCT-C, Counsellor](https://photos.psychologytoday.com/8504e2de-deab-42c0-b8d9-ea089335be8d/3/320x400.jpeg)
It can be challenging to navigate life's difficult events and cope with its stressors. In my practice, I value a safe therapeutic environment that is inclusive and free of judgement. Here, we can work together to develop meaningful and realistic plans for dealing with these real-life hardships and struggles. My intention is that this counselling experience is individualized to your unique situation in order to best support you in managing the challenges in your life while improving your overall well-being.
Counselling is a collaborative process where we will work together to address your goals and concerns. I use an integrative approach to counselling, which draws from various evidence-based practices such as mindfulness, Cognitive Behavioural Therapy, Compassion Focused Therapy, and Acceptance and Commitment Therapy.
Please feel free to contact me to make an appointment or to inquire about counselling services. Currently, I am available for in person, virtual, or phone counselling sessions.
Call or Email Cynthia Foster Counselling Services now for a free 15 minute consultation - (506) 700-3399
Let's Connect (506) 700-3399
![Photo of Cynthia Foster - Cynthia Foster Counselling Services, LCT-C, Counsellor](https://photos.psychologytoday.com/8504e2de-deab-42c0-b8d9-ea089335be8d/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer
Insurance
- Beneva | SSQ
- Blue Cross
- Equitable Life of Canada
- First Canadian Health
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 700-3399
![Photo of Cynthia Foster - Cynthia Foster Counselling Services, LCT-C, Counsellor](https://photos.psychologytoday.com/8504e2de-deab-42c0-b8d9-ea089335be8d/3/320x400.jpeg)
Cynthia Foster Counselling Services
Counsellor, LCT-C
Qualifications
- Verified by Psychology Today Prelicense by Province of New Brunswick / LCT-C23-030 Supervised by Dr. Jen Rowett (New Brunswick / LCT17-040) Cynthia Foster
- Membership with CCPA 10011108
- Degree/Diploma from Yorkville University MACP / 2022
Counsellor: Cynthia Foster
Specialties and Expertise
Expertise
- Anxiety
- Body Image Concerns
- Career Guidance
- Coping Skills
- Depression
- Emotional Regulation
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (506) 700-3399
![Photo of Cynthia Foster - Cynthia Foster Counselling Services, LCT-C, Counsellor](https://photos.psychologytoday.com/8504e2de-deab-42c0-b8d9-ea089335be8d/3/320x400.jpeg)
Cynthia Foster Counselling Services
Counsellor, LCT-C