![Photo of Cydney Lebovitz-Hoffman, MPsy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/68facc5d-61fe-4607-9856-bb1ec6b30521/2/320x400.jpeg)
Cydney Lebovitz-Hoffman
Registered Psychotherapist, MPsy, RP
Verified by Psychology Today Verified by Psychology Today
Burlington, ON L7L
Let's Connect (289) 768-8305
![Photo of Cydney Lebovitz-Hoffman, MPsy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/68facc5d-61fe-4607-9856-bb1ec6b30521/2/320x400.jpeg)
I know asking for help is hard. Knowing what you want and how to get it are two different things and figuring out how to set and achieve your goals can be overwhelming! I help people clarify and work towards their objectives, whatever they may be. The learning that takes place during this process builds a foundation that can be drawn from to support future objectives and goals. Why do this alone when you can work with someone who will support, motivate and encourage you to be the best version of yourself?
I have been helping people realize their goals and overcome challenges for over a decade using a holistic and psychodynamic approach, utilizing motivational-based techniques to support each person to help them grow and progress. I mainly work with teenagers and adults who struggle with anxiety, depression, life changes and relationship challenges.
There’s no single system or path that works the same way for everyone. It’s important to understand that your situation is unique and finding balance is the key. Ultimately, a balanced lifestyle means to excel in career, in love, and in relationships. Let's figure it out together!
Call or Email Cydney Lebovitz-Hoffman now for a free 15 minute consultation - (289) 768-8305
Let's Connect (289) 768-8305
![Photo of Cydney Lebovitz-Hoffman, MPsy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/68facc5d-61fe-4607-9856-bb1ec6b30521/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 768-8305
![Photo of Cydney Lebovitz-Hoffman, MPsy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/68facc5d-61fe-4607-9856-bb1ec6b30521/2/320x400.jpeg)
Cydney Lebovitz-Hoffman
Registered Psychotherapist, MPsy, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10612 Cydney Lebovitz-Hoffman
- In Practice for 8 Years
- Membership with Ontario Psychological Association 20155103 / 2024
- Attended Adler Graduate Professional School, Master of Psychology, Graduated 2015
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sports Performance
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Strength-Based
Location
Call for a free consultation now - (289) 768-8305
![Photo of Cydney Lebovitz-Hoffman, MPsy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/68facc5d-61fe-4607-9856-bb1ec6b30521/2/320x400.jpeg)
Cydney Lebovitz-Hoffman
Registered Psychotherapist, MPsy, RP