Create Your Best Life Counselling
Registered Psychotherapist, RP, EdD, CCC
Verified by Psychology Today Verified by Psychology Today
546 Christina Street North, Sarnia, ON N7T
Let's Connect (226) 786-0423
Are you seeking a grounded, supportive counsellor to help guide you on your journey toward growth and healing? In my practice, we'll co-create a space that is both safe and dynamic, where you feel empowered to explore life's challenges, build resilience, and work toward the goals that matter most to you. In working together, I'll help you understand what drives your thoughts and emotions, address the things bothering you and develop practical skills to handle challenges as they come. My aim is to guide you toward a place where you not only find relief from difficult feelings but also cultivate a life aligned with your values.
Using a range of therapeutic approaches such as cognitive-behavioural therapy, mindfulness-based therapy, and solution-focused therapy, I work with each person individually, tailoring our sessions to meet your unique needs, values, and aspirations.
Our work together isn't just about managing symptoms—whether it's anxiety, depression, guilt, or low self-esteem or relationship issues—but also about helping you develop tools for building a life that feels healthier, more balanced, and truly fulfilling. This journey is both challenging and rewarding, and I'm here to support you every step of the way.
Call or Email Create Your Best Life Counselling now for a free 15 minute consultation - (226) 786-0423
Let's Connect (226) 786-0423
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Cheque, Paypal
Call or Email us for a free 15 minute consultation now - (226) 786-0423
Create Your Best Life Counselling
Registered Psychotherapist, RP, EdD, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002973 Karolina Kulinska
- In Practice for 16 Years
- License: College of Registered Psychotherapists of Ontario 2015
- Membership with Canadian Counselling and Psychotherapy Association 2008
- Attended University of Western Ontario, Doctorate, Graduated 2021
Registered Psychotherapist: Karolina Kulinska
Specialties and Expertise
Top Specialties
- Relationship Issues
- Coping Skills
- Grief
Expertise
- ADHD
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Interpersonal
- Person-Centered
- Strength-Based
Location
Call for a free consultation now - (226) 786-0423
Create Your Best Life Counselling
Registered Psychotherapist, RP, EdD, CCC