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Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC
Photo of Courtney Sedlak, MC , RCC, Counsellor

Courtney Sedlak

Counsellor, MC , RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1834A Oak Bay Avenue, Victoria, BC V8R
(604) 373-8381
Let's Connect (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Welcome! I am Registered Clinical Counsellor who is passionate about working with individuals struggling with disordered eating/eating disorders. I strive to help people with eating disorders cultivate a healthy relationship with themselves, food, and their body so that they can live rich and fulfilling lives.
I support clients in learning how to open their awareness to and liberate themselves from the negative impacts of deeply ingrained behavioural patterns, cultural ideas of beauty and worthiness, deep-rooted emotions, past traumas, and false beliefs about themselves, so that they can find their strengths and come to know and trust themselves.
Having struggled with my own mental well-being in my youth, as well as having recovered from my own disordered relationship with food and body, I know how difficult it can be to reach out for help. I will work with you to co-create a non-judgemental therapeutic relationship where you feel safe, supported, connected, and understood.
Call or Courtney Sedlak now for a free 15 minute consultation - (604) 373-8381

My Practice at a Glance

Available both in-person and online

1834A Oak Bay Avenue

Victoria, BC V8R

(604) 373-8381
Due to covid-19, I am only offering online sessions at this time.
I specialize in Eating Disorders, Stress and Pregnancy, Prenatal, Postpartum 
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor

My Practice at a Glance

Available both in-person and online

1834A Oak Bay Avenue

Victoria, BC V8R

(604) 373-8381
Due to covid-19, I am only offering online sessions at this time.
I specialize in Eating Disorders, Stress and Pregnancy, Prenatal, Postpartum 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC
Check fees and, if listed, ask to verify your insurance coverage. or (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 18047 Courtney Sedlak
  • In Practice for 4 Years
  • Degree/Diploma from Canadian School of Natural Nutrition Registered Holistic Nutritionist / 2014
  • Attended City University of Seattle (Vancouver), Master of Counselling, Graduated 2020
Feel free to ask about qualifications and training experience. or (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC
Feel free to ask about qualifications and training experience. or (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Stress
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
I primarily work with clients struggling with disordered eating/eating disorders, and consider it my main area of specialty. As the mother of a toddler, I am also passionate about perinatal mental health and love working with folks who are pregnant, postpartum, or in the process of starting a family. I also see clients with more general mental health concerns, like anxiety and depression.
Call or for a free 15 minute consultation now - (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC
"
I primarily work with clients struggling with disordered eating/eating disorders, and consider it my main area of specialty. As the mother of a toddler, I am also passionate about perinatal mental health and love working with folks who are pregnant, postpartum, or in the process of starting a family. I also see clients with more general mental health concerns, like anxiety and depression.
Call or for a free 15 minute consultation now - (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC

4 Endorsements

Jessica Renfrew Frigon
Jessica Renfrew Frigon
Clinical Social Work/Therapist, MSW, RSW
Courtney is so warm and welcoming in her approach. Her passion for supporting diverse folks is evident in her practice style, and she has exceptional expertise in the field of eating disorders.
Monica Freudenreich
Monica Freudenreich
Clinical Social Work/Therapist, MSW, RSW
Courtney is an excellent and very skilled eating disorders therapist. She is warm, non-judgemental and overall wonderful to work with. I highly recommend Courtney's clinical skills and expertise.
Emma Donald
Emma Donald
Counsellor, MA, RCC
Courtney is compassionate, thoughtful, and deeply empathetic. She brings a deep sense of care, curiosity, and knowledge to her work with clients. I can easily see how Courtney's ability to make others feel comfortable would be an asset in her work.
Fiona Matalon - Somatic Therapy
Fiona Matalon - Somatic Therapy
Counsellor, MA, RCC

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • RO-DBT
  • Somatic
  • Strength-Based
"
When working with clients, I generally blend a variety of counselling modalities and techniques that best suit their specific needs and goals. Depending on the client's presenting issues, you'll find me employing mindfulness-based strategies, somatic/body-based interventions, cognitive and dialectical behavioural-based techniques, parts work (IFS), and emotion-focused approaches.
Call or for a free 15 minute consultation now - (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC
"
When working with clients, I generally blend a variety of counselling modalities and techniques that best suit their specific needs and goals. Depending on the client's presenting issues, you'll find me employing mindfulness-based strategies, somatic/body-based interventions, cognitive and dialectical behavioural-based techniques, parts work (IFS), and emotion-focused approaches.
Call or for a free 15 minute consultation now - (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC

Location

Primary Location

1834A Oak Bay Avenue

Victoria, BC V8R

(604) 373-8381

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Due to covid-19, I am only offering online sessions at this time.
Call for a free consultation now - (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC
"
Due to covid-19, I am only offering online sessions at this time.
Call for a free consultation now - (604) 373-8381
Photo of Courtney Sedlak, MC , RCC, Counsellor
Courtney Sedlak
Counsellor, MC , RCC