Couples Counselling Therapists in Mississauga, ON
Depression | Anxiety | Couples Therapy
Registered Psychotherapist, MEd, RP
Verified Verified
5 Endorsed
Mississauga, ON L4Z
As an individual, couples and family therapist with level 3 training in the Gottman method, I can help you make meaningful changes in relationships, develop healthier communication patterns, and re-write your narrative to empower future experiences.
You’re stuck; unable to thrive in healthy relationships, live a life of meaning and purpose, and achieve your full potential. This is because deep-rooted issues in your subconscious are driving your thinking and behavior patterns. If you don't know something is broken, you can't fix it. When you change how you look at things, illuminate repetitive thought and behavior patterns, and work to re-wire your brain at a subconscious level, meaningful change happens. I aim to help individuals, couples, and families get unstuck. As an experienced and highly skilled South Asian psychotherapist, I see you. I understand. And I can help.
As an individual, couples and family therapist with level 3 training in the Gottman method, I can help you make meaningful changes in relationships, develop healthier communication patterns, and re-write your narrative to empower future experiences.
You’re stuck; unable to thrive in healthy relationships, live a life of meaning and purpose, and achieve your full potential. This is because deep-rooted issues in your subconscious are driving your thinking and behavior patterns. If you don't know something is broken, you can't fix it. When you change how you look at things, illuminate repetitive thought and behavior patterns, and work to re-wire your brain at a subconscious level, meaningful change happens. I aim to help individuals, couples, and families get unstuck. As an experienced and highly skilled South Asian psychotherapist, I see you. I understand. And I can help.
Michele Riel
Registered Psychotherapist, MA, RP, CCC
Verified Verified
8 Endorsed
Mississauga, ON L4Z (Online Only)
We all want to feel understood, comforted and valued by our partners.
Do you and your partner often argue? Do you find yourself feeling sad, frustrated, lonely, disconnected, resentful, angry? Have you lost trust in them? Do you feel you are not treated well and talking just causes more fights or your partner may shut you out and become unresponsive? You may be stuck in an unhealthy relationship pattern or cycle. Maybe you’re feeling desperate to change this dynamic but nothing you do seems to help? Using Emotionally Focused Therapy, we can work to replace these negative patterns of interaction with positive ways of communicating that allow you to feel loved, supported and emotionally connected.
We all want to feel understood, comforted and valued by our partners.
Do you and your partner often argue? Do you find yourself feeling sad, frustrated, lonely, disconnected, resentful, angry? Have you lost trust in them? Do you feel you are not treated well and talking just causes more fights or your partner may shut you out and become unresponsive? You may be stuck in an unhealthy relationship pattern or cycle. Maybe you’re feeling desperate to change this dynamic but nothing you do seems to help? Using Emotionally Focused Therapy, we can work to replace these negative patterns of interaction with positive ways of communicating that allow you to feel loved, supported and emotionally connected.
Alex Snyder
Registered Psychotherapist (Qualifying), MARP(Q), BA
Verified Verified
3 Endorsed
Mississauga, ON L4Z
Greetings, I'm Alex Snyder, a dedicated Registered Psychotherapist (Qualifying) specializing in individual, teen, and couples therapy. I prioritize nurturing strong therapeutic bonds, recognizing the significance of trust and rapport. Understanding that therapy can evoke apprehension, I emphasize creating a safe, non-judgmental space where clients feel heard and understood. Together, we explore values, fears, and aspirations, fostering growth through mutual vulnerability and shared learning. Let's embark on a transformative journey towards healing and self-discovery.
Greetings, I'm Alex Snyder, a dedicated Registered Psychotherapist (Qualifying) specializing in individual, teen, and couples therapy. I prioritize nurturing strong therapeutic bonds, recognizing the significance of trust and rapport. Understanding that therapy can evoke apprehension, I emphasize creating a safe, non-judgmental space where clients feel heard and understood. Together, we explore values, fears, and aspirations, fostering growth through mutual vulnerability and shared learning. Let's embark on a transformative journey towards healing and self-discovery.
Paitra Surerus- Marsh
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Mississauga, ON L5R
I have assisted families & couples in communication surrounding these difficult issues & changes.
You have found this site as you are taking the first step towards change.The first step towards therapy is often a scary & difficult one. I can provide you with a confidential relationship based largely on trust & acceptance in order to help you explore your issues in a safe, non-judgmental environment. I am trained to help you make sense of your issues so that you can learn and grow from them. I want to help you reconnect to yourself and in turn lead a more fulfilling & enjoyable life. I believe in using an eclectic approach that integrates ideas from various frameworks.
I have assisted families & couples in communication surrounding these difficult issues & changes.
You have found this site as you are taking the first step towards change.The first step towards therapy is often a scary & difficult one. I can provide you with a confidential relationship based largely on trust & acceptance in order to help you explore your issues in a safe, non-judgmental environment. I am trained to help you make sense of your issues so that you can learn and grow from them. I want to help you reconnect to yourself and in turn lead a more fulfilling & enjoyable life. I believe in using an eclectic approach that integrates ideas from various frameworks.
Jenniel Taylor - Lovell Place Psychotherapy
Registered Psychotherapist, MEd, MDiv, CCTS-I
Verified Verified
2 Endorsed
Mississauga, ON L5M (Online Only)
I use attachment theory to help couples and parent-child family dynamics improve communication, resolve conflict, strengthen emotional intimacy, and heal past hurts.
Do you long to heal from the impacts of childhood trauma or abuse? Are you overwhelmed by anxiety, emotional triggers, or relationship dynamics you can’t seem to navigate? Hi, I'm Jenniel, and I support individuals and families as you work through life's challenges and move forward in healthier ways. I provide a safe space for you to be heard and process your traumatic events, fears, or stressors and also share your hopes. I can help you develop foundational skills to manage emotions, thoughts, and behaviours better and support you as you implement new habits that result in greater coping, self-empathy and life satisfaction.
I use attachment theory to help couples and parent-child family dynamics improve communication, resolve conflict, strengthen emotional intimacy, and heal past hurts.
Do you long to heal from the impacts of childhood trauma or abuse? Are you overwhelmed by anxiety, emotional triggers, or relationship dynamics you can’t seem to navigate? Hi, I'm Jenniel, and I support individuals and families as you work through life's challenges and move forward in healthier ways. I provide a safe space for you to be heard and process your traumatic events, fears, or stressors and also share your hopes. I can help you develop foundational skills to manage emotions, thoughts, and behaviours better and support you as you implement new habits that result in greater coping, self-empathy and life satisfaction.
Specializing in grief counseling, relationship and family dynamics, I utilize Christian principles along with Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy (SFT).
Thank you for viewing my profile. I am accepting new clients. My practice supports individuals grappling with grief, relationship issues, family dynamics, and emotional challenges like mild depression and anxiety. These issues often stem from significant life changes or personal losses, leading to feelings of isolation, stress, or being overwhelmed. If you are seeking a compassionate space to navigate these complexities, my approach, grounded in Christian values and psychological theories, offers the support you need.
Specializing in grief counseling, relationship and family dynamics, I utilize Christian principles along with Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy (SFT).
Thank you for viewing my profile. I am accepting new clients. My practice supports individuals grappling with grief, relationship issues, family dynamics, and emotional challenges like mild depression and anxiety. These issues often stem from significant life changes or personal losses, leading to feelings of isolation, stress, or being overwhelmed. If you are seeking a compassionate space to navigate these complexities, my approach, grounded in Christian values and psychological theories, offers the support you need.
We all have seemingly insurmountable personal struggles at times. If you are troubled and not coping well on your own, you may benefit from consulting with a registered psychologist. Problems such as depression, anxiety, sexual abuse, past traumatic events, the death of a loved one, workplace stress and relationship difficulties can all be helped through pyschotherapy. Having an experienced pyschologist with whom to consult breaks the isolation you may be currently feeling and can provide you with the perspective and tools to help you move your life forward in a direction and that feels right to you.
We all have seemingly insurmountable personal struggles at times. If you are troubled and not coping well on your own, you may benefit from consulting with a registered psychologist. Problems such as depression, anxiety, sexual abuse, past traumatic events, the death of a loved one, workplace stress and relationship difficulties can all be helped through pyschotherapy. Having an experienced pyschologist with whom to consult breaks the isolation you may be currently feeling and can provide you with the perspective and tools to help you move your life forward in a direction and that feels right to you.
I believe that my most important therapy tool is the relationship between myself and my clients.
Hi! I’m so glad you’re here. Reaching out for support is such a wonderful step in ensuring your wellness. Navigating our emotional health can be hard. Thank you for trusting me with yours. During our work together, we will explore how we are shaped by our early experiences and how our emotions guide us to better understand ourselves. We won’t be learning quick strategies to coping, conflict resolution or emotion management, but instead we will slow down and work to uncover the underlying patterns that drive our perceptions of the world, our relationships with others, and our relationship with ourselves.
I believe that my most important therapy tool is the relationship between myself and my clients.
Hi! I’m so glad you’re here. Reaching out for support is such a wonderful step in ensuring your wellness. Navigating our emotional health can be hard. Thank you for trusting me with yours. During our work together, we will explore how we are shaped by our early experiences and how our emotions guide us to better understand ourselves. We won’t be learning quick strategies to coping, conflict resolution or emotion management, but instead we will slow down and work to uncover the underlying patterns that drive our perceptions of the world, our relationships with others, and our relationship with ourselves.
Zahra Ahmed
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Mississauga, ON L4W (Online Only)
Within our relationship, I hope you will find that space to press pause, to breathe and reflect, in order to allow your natural capacity to heal and grow to begin.
We’re all looking for healing and a sense of connection - it is so very human of you to even be in search of a therapist for support. Hi, I’m Zahra, and I’d love to guide you on this bumpy road called life. I help Gen Z and Millennial clients improve their relationship with themselves, their ability to manage anxiety and stress, and help them feel more fulfilled with their life choices. This is about healing and strengthening from the inside, and most importantly, not alone. If this relates to you, I would be humbled in walking you through your journey of care.
Within our relationship, I hope you will find that space to press pause, to breathe and reflect, in order to allow your natural capacity to heal and grow to begin.
We’re all looking for healing and a sense of connection - it is so very human of you to even be in search of a therapist for support. Hi, I’m Zahra, and I’d love to guide you on this bumpy road called life. I help Gen Z and Millennial clients improve their relationship with themselves, their ability to manage anxiety and stress, and help them feel more fulfilled with their life choices. This is about healing and strengthening from the inside, and most importantly, not alone. If this relates to you, I would be humbled in walking you through your journey of care.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
The Couple Wellness Experts
Registered Social Worker, MSW, RSW, RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L5M
Using an integrative approach, we help to intervene by strengthening the growth areas and navigating the negative cycle that may be taking place in your relationship.
Bravo on taking the first step of your journey! Finding the right therapist is not easy, and there is hope! Our team is here to help. We hope to give you enough information here to determine if we would be a good fit. Feel free to book a free 15 minute video consultation or book a session at www.thecouplewellnessexperts.com. We work with individuals and couples on-line. Susan and Beck are under the direct supervision of the Clinic Director, Melissa Johari. Melissa is a Qualifying AAMFT Approved Supervisor, and offers supervision services to Social Workers and Psychotherapists.
Using an integrative approach, we help to intervene by strengthening the growth areas and navigating the negative cycle that may be taking place in your relationship.
Bravo on taking the first step of your journey! Finding the right therapist is not easy, and there is hope! Our team is here to help. We hope to give you enough information here to determine if we would be a good fit. Feel free to book a free 15 minute video consultation or book a session at www.thecouplewellnessexperts.com. We work with individuals and couples on-line. Susan and Beck are under the direct supervision of the Clinic Director, Melissa Johari. Melissa is a Qualifying AAMFT Approved Supervisor, and offers supervision services to Social Workers and Psychotherapists.
15 Second Videos
Depression | Anxiety | Couples Therapy
Alex Snyder
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Zahra Ahmed
The Couple Wellness Experts
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Jasmine Spurrell
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Prashant Bhatt
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Jennifer Jones-Springstead
Couples Therapist -Sherriden Brown
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Joanna Puchala
I have over 30 years of clinical practice in hospital and community settings. My clinical expertise has been in therapy with adolescents, adult individuals, families and couples. I believe in putting more emphasis on "the solution" than the problem. My clients are provided with practical tools that can be used immediately to affect change in their lives and relationships.
I have over 30 years of clinical practice in hospital and community settings. My clinical expertise has been in therapy with adolescents, adult individuals, families and couples. I believe in putting more emphasis on "the solution" than the problem. My clients are provided with practical tools that can be used immediately to affect change in their lives and relationships.
Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Madelin Donovan
Registered Psychotherapist, RP, MACP, BScH
Verified Verified
1 Endorsed
Mississauga, ON L4X
Welcome. You may have landed here because you're feeling a bit lost, stuck, or uncertain, or perhaps you're considering change in your life and curious to explore the possibilities. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism. I offer couples' counselling to help couples identify unhelpful patterns in their relationship and build more adaptive patterns to deepen their bond.
Welcome. You may have landed here because you're feeling a bit lost, stuck, or uncertain, or perhaps you're considering change in your life and curious to explore the possibilities. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism. I offer couples' counselling to help couples identify unhelpful patterns in their relationship and build more adaptive patterns to deepen their bond.
Seeking therapy can be a difficult and overwhelming choice to make. My goal is to provide a safe, open, and non-judgemental space while supporting you through your therapeutic journey. I practice within a collaborative framework focused on developing our therapeutic relationship based on trust, mutual respect and understanding. I am committed to your mental well-being while working on your goals and personal growth in the areas you wish to transform. As someone with an ethnic background, I also have an awareness of cultural sensitivities and how these associations can impact individual development, mental health and healing.
Seeking therapy can be a difficult and overwhelming choice to make. My goal is to provide a safe, open, and non-judgemental space while supporting you through your therapeutic journey. I practice within a collaborative framework focused on developing our therapeutic relationship based on trust, mutual respect and understanding. I am committed to your mental well-being while working on your goals and personal growth in the areas you wish to transform. As someone with an ethnic background, I also have an awareness of cultural sensitivities and how these associations can impact individual development, mental health and healing.
Anna Persaud
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L5G
Do you feel stuck, overwhelmed or frustrated in life or in your relationships? Does it feel like you can’t handle stress like you used to? Are you an individual who is struggling with anxious thoughts, negative self talk, low self-esteem or emotional disturbance? Are you and your partner experiencing issues with trust, intimacy, or simply want to improve communication? I have good news, there is a place and space for you in therapy!
Do you feel stuck, overwhelmed or frustrated in life or in your relationships? Does it feel like you can’t handle stress like you used to? Are you an individual who is struggling with anxious thoughts, negative self talk, low self-esteem or emotional disturbance? Are you and your partner experiencing issues with trust, intimacy, or simply want to improve communication? I have good news, there is a place and space for you in therapy!
Lauren Atkinson
Registered Psychotherapist, MAMFT, RP
Verified Verified
Mississauga, ON L5B (Online Only)
I work with individuals, couples, and families.
I strive to ensure that the space I create is welcoming, non-judgemental, safe, and supportive. I am passionate about people, the stories they tell, and the resiliency they hold. I work with clients with various mental health concerns, identity exploration, trauma processing, and relationship conflict.
I work with individuals, couples, and families.
I strive to ensure that the space I create is welcoming, non-judgemental, safe, and supportive. I am passionate about people, the stories they tell, and the resiliency they hold. I work with clients with various mental health concerns, identity exploration, trauma processing, and relationship conflict.
Margaret Guzowski
Registered Psychotherapist, BSc, DTATI, RP
Verified Verified
2 Endorsed
Mississauga, ON L5H
High quality therapy for today’s hard world and challenges. Expert solutions to anxiety, conflict, anger-management, couples, parenting and family problems. Focus: Happiness. Helping kids, teens, adults with loss, depression and many life challenges. I am here to help clients be their best, to grow and to be happy. To achieve more balance in your life and relationships. Twenty five years of experience, a senior clinician and supervisor. Classically trained, and practicing humanistic aproaches: modern; client-centered, CBT and post-modern; narrative therapy and compassion focused mindfulnessand Art Therapy. CRPO certified. Life Coach
High quality therapy for today’s hard world and challenges. Expert solutions to anxiety, conflict, anger-management, couples, parenting and family problems. Focus: Happiness. Helping kids, teens, adults with loss, depression and many life challenges. I am here to help clients be their best, to grow and to be happy. To achieve more balance in your life and relationships. Twenty five years of experience, a senior clinician and supervisor. Classically trained, and practicing humanistic aproaches: modern; client-centered, CBT and post-modern; narrative therapy and compassion focused mindfulnessand Art Therapy. CRPO certified. Life Coach
Healing Roots Therapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5R
At HRT, we provide tailored therapies like talk & group therapy, EMDR, & play therapy for individuals (ages 5+), couples & families.
****ACCEPTING NEW CLIENTS****Are you battling feelings of disconnection and discontent? Do your needs often take a backseat in your life? Do you ponder if life could be more fulfilling and happier? In today's demanding world, many are grappling with anxiety, overwhelm, and uncertainty in managing relationships, careers, and lives overall. Neglecting your needs and lacking self-care can lead to prolonged mental and physical concerns. We firmly believe life shouldn't be this tough. Healing Roots Therapy (HRT) is a dedicated clinic, blending evidence-based healing methods with traditional psychotherapy for comprehensive care.
At HRT, we provide tailored therapies like talk & group therapy, EMDR, & play therapy for individuals (ages 5+), couples & families.
****ACCEPTING NEW CLIENTS****Are you battling feelings of disconnection and discontent? Do your needs often take a backseat in your life? Do you ponder if life could be more fulfilling and happier? In today's demanding world, many are grappling with anxiety, overwhelm, and uncertainty in managing relationships, careers, and lives overall. Neglecting your needs and lacking self-care can lead to prolonged mental and physical concerns. We firmly believe life shouldn't be this tough. Healing Roots Therapy (HRT) is a dedicated clinic, blending evidence-based healing methods with traditional psychotherapy for comprehensive care.
Jasmine Panesar
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
2 Endorsed
Mississauga, ON L4Z
Specializing in depression, anxiety, relationship issues, stress, and burnout, I provide personalized support using approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
Specializing in depression, anxiety, relationship issues, stress, and burnout, I provide personalized support using approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
See more therapy options for Mississauga
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.