Couples Counselling Therapists in London, ON
From helping you relax your anxiety during pre-natal stage to help you come out of post-partum depression , maintain a strong sense of self and connection with your partner.
As a social worker, I am deeply passionate about supporting families who face challenges with their children's behavior. I understand the profound impact that a constantly stimulated child can have on the entire family dynamic, often leading to feelings of overwhelm and strain on parental relationships. Through my work, I aim to provide compassionate guidance and practical solutions to help families navigate these challenges with resilience and strength. I can provide guidance on significant transition that occurs from pregnancy through postpartum, as parents navigate the joys and uncertainties of welcoming a new addition.
From helping you relax your anxiety during pre-natal stage to help you come out of post-partum depression , maintain a strong sense of self and connection with your partner.
As a social worker, I am deeply passionate about supporting families who face challenges with their children's behavior. I understand the profound impact that a constantly stimulated child can have on the entire family dynamic, often leading to feelings of overwhelm and strain on parental relationships. Through my work, I aim to provide compassionate guidance and practical solutions to help families navigate these challenges with resilience and strength. I can provide guidance on significant transition that occurs from pregnancy through postpartum, as parents navigate the joys and uncertainties of welcoming a new addition.
For couples, we discern what blocks are interfering with your loving connection, and practise those healing conversations in the session.
In addressing your concerns, I listen carefully to what you want. Couple therapy is dynamic in considering both perspectives, & my focus is on attachment & Emotionally Focused Therapy. We work on the relationship, so that you as a couple can handle your issues at home, in positive and supportive ways. Sex therapy involves addressing intimate concerns with information, sensitivity and understanding.
For couples, we discern what blocks are interfering with your loving connection, and practise those healing conversations in the session.
In addressing your concerns, I listen carefully to what you want. Couple therapy is dynamic in considering both perspectives, & my focus is on attachment & Emotionally Focused Therapy. We work on the relationship, so that you as a couple can handle your issues at home, in positive and supportive ways. Sex therapy involves addressing intimate concerns with information, sensitivity and understanding.
Dr. Jo-Ann Leavey TelePsychology Virtual Clinic
Psychologist, NP, EdD, C Psych, LLD hc
Verified Verified
1 Endorsed
London, ON N6H (Online Only)
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Dru Fess
Registered Psychotherapist (Qualifying), MA, MTS
Verified Verified
1 Endorsed
London, ON N6C
Thank you for visiting my profile. I am a Registered Psychotherapist (Qualifying) and work with men, women and couples of various ages dealing with stress, anxiety, depression, grief and relationship issues. I enjoy collaborating with my clients to deal with many of these life challenges.
Thank you for visiting my profile. I am a Registered Psychotherapist (Qualifying) and work with men, women and couples of various ages dealing with stress, anxiety, depression, grief and relationship issues. I enjoy collaborating with my clients to deal with many of these life challenges.
Virtual LGBTQ+ Therapy, Rainbow Counselling
Registered Psychotherapist
Verified Verified
1 Endorsed
London, ON N5Y (Online Only)
We support Individuals, Couples & Families 14 years &up.
Are you, your relationship or family looking for a therapist with lived experience & knowledge of 2SLGBTQ identities? We are a completely virtual 2SLGBTQ+ Affirming Clinic and support folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks. Our therapists specialize in topics including: Autism, ADHD, Neurodivergent, Non-Monogamy, Polyamory, Healing Trauma, CPTSD, Relational Wounds, Betrayal, Exploring Sexuality & Gender.
We support Individuals, Couples & Families 14 years &up.
Are you, your relationship or family looking for a therapist with lived experience & knowledge of 2SLGBTQ identities? We are a completely virtual 2SLGBTQ+ Affirming Clinic and support folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks. Our therapists specialize in topics including: Autism, ADHD, Neurodivergent, Non-Monogamy, Polyamory, Healing Trauma, CPTSD, Relational Wounds, Betrayal, Exploring Sexuality & Gender.
Jessica Griffin
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
London, ON N6B (Online Only)
I assist with poor self-esteem, life transitions, relationship conflicts, trauma, and coping skills.
Life has become complex, balancing multiple roles, responsibilities, and identities. Whether you're a student, spouse, parent, professional—or all of these, alongside managing anxiety and depression—it can feel overwhelming. But you're not alone. I provide a safe space to explore your thoughts, emotions, and behaviour patterns without judgment, fostering deep self-discovery and alignment with your authentic self. Taking that first step into therapy can be daunting, but I'm here to create an environment where you can breathe easy, share your story, feel understood and find your path to well-being amidst life's demands.
I assist with poor self-esteem, life transitions, relationship conflicts, trauma, and coping skills.
Life has become complex, balancing multiple roles, responsibilities, and identities. Whether you're a student, spouse, parent, professional—or all of these, alongside managing anxiety and depression—it can feel overwhelming. But you're not alone. I provide a safe space to explore your thoughts, emotions, and behaviour patterns without judgment, fostering deep self-discovery and alignment with your authentic self. Taking that first step into therapy can be daunting, but I'm here to create an environment where you can breathe easy, share your story, feel understood and find your path to well-being amidst life's demands.
Cailin O'Rourke
Registered Psychotherapist, RP, BA, MA
Verified Verified
17 Endorsed
London, ON N6E (Online Only)
I believe it is important to build a strong therapeutic relationship based on empathy, respect, and trust.
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
I believe it is important to build a strong therapeutic relationship based on empathy, respect, and trust.
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
Dr. Stephanie Montgomery-Graham
Psychologist, LLM, PhD, CPsych
Verified Verified
London, ON N6K (Online Only)
She uses evidence-based therapies including CBT, Mindfulness-based modalities, the Gottman Method for couples, and Emotion Focused Therapy.
Dr. Stephanie Montgomery-Graham's practice focuses on helping individuals with anxiety, trauma, and relationship issues. Her couples therapy expertise includes helping couples with improving their communication, restoring emotional and sexual connection, de-escalating fighting, building trust following infidelity, and navigating mismatched desire.
She uses evidence-based therapies including CBT, Mindfulness-based modalities, the Gottman Method for couples, and Emotion Focused Therapy.
Dr. Stephanie Montgomery-Graham's practice focuses on helping individuals with anxiety, trauma, and relationship issues. Her couples therapy expertise includes helping couples with improving their communication, restoring emotional and sexual connection, de-escalating fighting, building trust following infidelity, and navigating mismatched desire.
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200
Verified Verified
3 Endorsed
London, ON N6H
Our team of therapists (Registered Social Workers & Registered Psychotherapists) has a combined 35+ years of experience and offers individual and couples counselling and works with children, teens and adults.
I strive to create a warm, safe and accepting space to work towards your therapeutic goals and assist in your healing process. Although life happens to us, our healing has to happen at home - whether that means literally in our physical spaces, or in our mind and body within which we live. With this in mind, I created my own practice, Healing at Home Counselling and Wellness Services. With the philosophy that if our mind is supported, we can feel at home and safe in our body, our counselling services work from a person-centred, holistic approach which allows for an individually tailored intervention plan.
Our team of therapists (Registered Social Workers & Registered Psychotherapists) has a combined 35+ years of experience and offers individual and couples counselling and works with children, teens and adults.
I strive to create a warm, safe and accepting space to work towards your therapeutic goals and assist in your healing process. Although life happens to us, our healing has to happen at home - whether that means literally in our physical spaces, or in our mind and body within which we live. With this in mind, I created my own practice, Healing at Home Counselling and Wellness Services. With the philosophy that if our mind is supported, we can feel at home and safe in our body, our counselling services work from a person-centred, holistic approach which allows for an individually tailored intervention plan.
Patti Broadfoot - Inner Sojourn Counselling
Counsellor, BSW, RSW
Verified Verified
4 Endorsed
London, ON N6M
Facing grief can be one of the hardest things you may face in life. Whether you're dealing with the deep sadness of losing a loved one, the shift of ending a relationship, the upheaval of losing a job, or the strain of a significant health change, trauma or anxiety. I provide a compassionate space to explore your feelings, find better coping strategies on the road to healing.
Facing grief can be one of the hardest things you may face in life. Whether you're dealing with the deep sadness of losing a loved one, the shift of ending a relationship, the upheaval of losing a job, or the strain of a significant health change, trauma or anxiety. I provide a compassionate space to explore your feelings, find better coping strategies on the road to healing.
I believe in the power of genuine connection and place a high value on the development of a strong therapeutic relationship based on empathy and acceptance.
Navigating the complexities of life can often leave us feeling overwhelmed, anxious, or disconnected. If you are struggling with emotional regulation, family of origin wounds, relationship issues, managing stressful life transitions, or are grappling with anxiety, I offer a new path forward by fostering emotional resilience, providing evidence-based interventions to cultivate change and empower your authentic self to thrive. I recognize the profound impact your lived experience has on your overall well-being, and together, we'll work towards a healthier, happier you.
I believe in the power of genuine connection and place a high value on the development of a strong therapeutic relationship based on empathy and acceptance.
Navigating the complexities of life can often leave us feeling overwhelmed, anxious, or disconnected. If you are struggling with emotional regulation, family of origin wounds, relationship issues, managing stressful life transitions, or are grappling with anxiety, I offer a new path forward by fostering emotional resilience, providing evidence-based interventions to cultivate change and empower your authentic self to thrive. I recognize the profound impact your lived experience has on your overall well-being, and together, we'll work towards a healthier, happier you.
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Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
London, ON N6A
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
Allison Martin - Galbraith Counselling and Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6P
Couples will learn how to engage in healthier communication, reconnect and foster intimacy and resilience.
Do you feel disconnected with yourself, your loved ones, your work or your purpose? Do you sometimes feel like you are missing out on something and there should be more to life? You are definitely not alone. Our bodies and minds naturally shut down and try to avoid unpleasant and painful emotions. This is problematic in two ways – the feelings and stress simply fills like a balloon until it is unbearable and bursts, while at the same time our strategies for shutting out the unpleasant feelings also shut down our experiences of the good and joyful, impacting our connection with ourselves and relationships with others.
Couples will learn how to engage in healthier communication, reconnect and foster intimacy and resilience.
Do you feel disconnected with yourself, your loved ones, your work or your purpose? Do you sometimes feel like you are missing out on something and there should be more to life? You are definitely not alone. Our bodies and minds naturally shut down and try to avoid unpleasant and painful emotions. This is problematic in two ways – the feelings and stress simply fills like a balloon until it is unbearable and bursts, while at the same time our strategies for shutting out the unpleasant feelings also shut down our experiences of the good and joyful, impacting our connection with ourselves and relationships with others.
I offer emotion-focused psychotherapy with individuals who have experienced relational trauma to assist in processing core emotions. I also work with couples who have experienced trauma and experience difficulties communicating effectively with each other. I offer substance use counselling related to exploring change, harm reduction, abstinence, and relapse prevention strategies. I am passionate about working with LGBTQIA+ individuals and thoroughly enjoy working with youth and young adults. I offer services through Blueprint Counselling, a London-based private practice.
I offer emotion-focused psychotherapy with individuals who have experienced relational trauma to assist in processing core emotions. I also work with couples who have experienced trauma and experience difficulties communicating effectively with each other. I offer substance use counselling related to exploring change, harm reduction, abstinence, and relapse prevention strategies. I am passionate about working with LGBTQIA+ individuals and thoroughly enjoy working with youth and young adults. I offer services through Blueprint Counselling, a London-based private practice.
I work most with people experiencing anxiety, depression, relationship concerns, and the impacts of violence and trauma.
As a psychotherapist and Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, my passion is for empowering individuals to access their own innate healing abilities. My utmost goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes while working towards a happier and more fulfilled future. I use a range of modalities including CBT, DBT, Narrative Therapy, relational approaches, mindfulness, and solution focused approaches. In my work with couples, I use Emotionally Focused and Gottman Method Couples Therapy modalities.
I work most with people experiencing anxiety, depression, relationship concerns, and the impacts of violence and trauma.
As a psychotherapist and Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, my passion is for empowering individuals to access their own innate healing abilities. My utmost goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes while working towards a happier and more fulfilled future. I use a range of modalities including CBT, DBT, Narrative Therapy, relational approaches, mindfulness, and solution focused approaches. In my work with couples, I use Emotionally Focused and Gottman Method Couples Therapy modalities.
Hilary Lupton Counselling and Psychotherapy
Registered Social Worker, MSW , RSW , BA
Verified Verified
London, ON N6P
I have experience working with College/University students to professionals and couples.
Hello and welcome! I am currently accepting new clients! I am a Registered Social Worker who offers a blend of both virtual or in person sessions. I know that finding the right therapist can we very rewarding and someone who genuinely understands your life's struggles and appreciates your life story! You are uniquely you and as such, I provide a person-centred approach to each unique client. I deeply enjoy working with individuals who face depression, anxiety, body-image or self-esteem challenges. As well, I enjoy working with individuals and couples on transitions, parenting, loss or post separation/divorce.
I have experience working with College/University students to professionals and couples.
Hello and welcome! I am currently accepting new clients! I am a Registered Social Worker who offers a blend of both virtual or in person sessions. I know that finding the right therapist can we very rewarding and someone who genuinely understands your life's struggles and appreciates your life story! You are uniquely you and as such, I provide a person-centred approach to each unique client. I deeply enjoy working with individuals who face depression, anxiety, body-image or self-esteem challenges. As well, I enjoy working with individuals and couples on transitions, parenting, loss or post separation/divorce.
Achlaï Ernest Wallace
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
London, ON N6B
As a clinically trained psychotherapist, I have been recognized to help couples overcome emotional & mental hardship in their relationship in the areas of communication, re-connecting, co-dependency & parenting.
Do you feel alone in your relationship or exhausted by life's constant demands? Do you feel like your relationship is in shambles? Do you feel desperate to be understood by your significant other? Sometimes it feels like all you do in your relationship is argue and fight. And you don't like the person you and your partner are becoming. Change IS possible and there IS a way forward. Peace of mind, peace in the home & restoration can be goals we will work on together, with a clear plan, toward hope and true harmony.
As a clinically trained psychotherapist, I have been recognized to help couples overcome emotional & mental hardship in their relationship in the areas of communication, re-connecting, co-dependency & parenting.
Do you feel alone in your relationship or exhausted by life's constant demands? Do you feel like your relationship is in shambles? Do you feel desperate to be understood by your significant other? Sometimes it feels like all you do in your relationship is argue and fight. And you don't like the person you and your partner are becoming. Change IS possible and there IS a way forward. Peace of mind, peace in the home & restoration can be goals we will work on together, with a clear plan, toward hope and true harmony.
Aleisha Schultz -Balanced Mind Counselling Psychotherapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N6G
Accepting new clients - Seeking support for mental health is a sign of strength. It is the personal recognition that warm, non-judgemental, unconditional positive regard, compassion, and connection are essential for well-being and growth. I work with adolescents, individuals, and couples to collaboratively identify meaningful change. Together we create goals and work to achieve them. I commit to fostering an authentic relationship, with you taking the lead in your positive outcome. I completed the MACP degree through Yorkville University, graduating with distinction August 2024.
Accepting new clients - Seeking support for mental health is a sign of strength. It is the personal recognition that warm, non-judgemental, unconditional positive regard, compassion, and connection are essential for well-being and growth. I work with adolescents, individuals, and couples to collaboratively identify meaningful change. Together we create goals and work to achieve them. I commit to fostering an authentic relationship, with you taking the lead in your positive outcome. I completed the MACP degree through Yorkville University, graduating with distinction August 2024.
Balanced Mind Counselling - Leiki Lomp
Registered Psychotherapist, BA, MA, RP
Verified Verified
5 Endorsed
London, ON N6G
I believe the therapeutic relationship is conducive to the healing process.
*Accepting new clients* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. video consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
I believe the therapeutic relationship is conducive to the healing process.
*Accepting new clients* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. video consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
Anxiety, depression, relationship issues, trauma, parenting problems... in today's complex world, even one session with a qualified clinician can help you manage the thoughts and emotions that get in the way of finding more peace, more motivation and stronger relationships. As a Registered Psychotherapist and Marriage and Family Therapist, I specialize in relationships and I do more than listen; I work actively to help you reach your goals, I post resource videos on my website, and I offer EEG Neurofeedback for trauma, brain injury, adhd, depression and more. Visit my website at www.myvillagetherapist.com to see how I work.
Anxiety, depression, relationship issues, trauma, parenting problems... in today's complex world, even one session with a qualified clinician can help you manage the thoughts and emotions that get in the way of finding more peace, more motivation and stronger relationships. As a Registered Psychotherapist and Marriage and Family Therapist, I specialize in relationships and I do more than listen; I work actively to help you reach your goals, I post resource videos on my website, and I offer EEG Neurofeedback for trauma, brain injury, adhd, depression and more. Visit my website at www.myvillagetherapist.com to see how I work.
See more therapy options for London
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.