Couples Counselling Therapists in Nanaimo, BC
![Photo of Ian Gartshore, MTh, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfcec6a-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Relationship counselling is a specialty most therapists lack.
When life is difficult the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states I have helped hundreds of clients turn them into resources, significantly improving their lives --usually after only a few sessions. I have 25+ years experience working with couples, individuals, families and groups, and have supervised 20+ new therapists. I specialize with couples, helping them to move beyond arguing, tension, anger, resentment and distancing into happy couples. My clients turn their problems into workable solutions. Free tips: www.shorecounselling.ca.
Relationship counselling is a specialty most therapists lack.
When life is difficult the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states I have helped hundreds of clients turn them into resources, significantly improving their lives --usually after only a few sessions. I have 25+ years experience working with couples, individuals, families and groups, and have supervised 20+ new therapists. I specialize with couples, helping them to move beyond arguing, tension, anger, resentment and distancing into happy couples. My clients turn their problems into workable solutions. Free tips: www.shorecounselling.ca.
![Photo of Virginia Reimer, MA, RCC, Marriage & Family Therapist](https://photos.psychologytoday.com/ef3fc7d8-dcfe-4034-ad4e-5ea69aad4730/1/320x400.jpeg)
Specifically trained in the area of marriage therapy, I work with any kind of relationship to help clients find resolution to patterns they want to change.
I am committed to offering you insight into areas of your life you want to change and the tools to do so. Known for my forthright style, expect me to push you while balancing this with humour and compassion. Over the years I have helped many people get out of unhealthy relational patterns.
Specifically trained in the area of marriage therapy, I work with any kind of relationship to help clients find resolution to patterns they want to change.
I am committed to offering you insight into areas of your life you want to change and the tools to do so. Known for my forthright style, expect me to push you while balancing this with humour and compassion. Over the years I have helped many people get out of unhealthy relational patterns.
![Photo of Dean Henry Laviolette, MA, RCC, Counsellor](https://photos.psychologytoday.com/236165e4-f895-4fe9-8401-da203d5a0cf9/3/320x400.jpeg)
Hello, my name is Dean Laviolette and this is a counselling practice in Nanaimo, British Columbia, Canada. As a proud Metis, life is both precious and beautiful, just like you. Seeking counselling is an opportunity to unearth and rediscover who you really are. My approach is to build a therapeutic relationship based on trust and respect in a safe environment. Being empathetic and genuine is my commitment to quality of care to clients without being judgmental. The use of Cognitive Behavioural Therapy, Solution-Focused Therapy, and mindfulness-based approaches seem to help clients self-explore, become self-aware, and learn self-care.
Hello, my name is Dean Laviolette and this is a counselling practice in Nanaimo, British Columbia, Canada. As a proud Metis, life is both precious and beautiful, just like you. Seeking counselling is an opportunity to unearth and rediscover who you really are. My approach is to build a therapeutic relationship based on trust and respect in a safe environment. Being empathetic and genuine is my commitment to quality of care to clients without being judgmental. The use of Cognitive Behavioural Therapy, Solution-Focused Therapy, and mindfulness-based approaches seem to help clients self-explore, become self-aware, and learn self-care.
![Photo of Lurline Raposo - Allius Services Inc., MA, RCC-ACS, RPT, BCRPT-S, Counsellor](https://photos.psychologytoday.com/a9acd6de-c748-4c7e-90fd-314a72e4ceb7/1/320x400.jpeg)
Allius Services Inc.
Counsellor, MA, RCC-ACS, RPT, BCRPT-S
Verified Verified
14 Endorsed
Nanaimo, BC V9R
We also offer family therapy for couples, families, parents.
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
We also offer family therapy for couples, families, parents.
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
![Photo of Victoria Anne Pawlowski, MEd, RCC](https://photos.psychologytoday.com/333a7eec-f6d2-4222-853a-1b9e9e33feee/3/320x400.jpeg)
Struggling with self-criticism, shame, low self-esteem, stress, depression, anxiety, trauma, chronic illness, eating disorders, family conflict, relationship struggles, life changes or grief? Needing support, new skills or help for moving forward? You deserve to find more peace and well-being. I can help. Together we will explore what is getting the way, heal what needs to be healed, feel what needs to be felt and learn what needs to be learned.
Struggling with self-criticism, shame, low self-esteem, stress, depression, anxiety, trauma, chronic illness, eating disorders, family conflict, relationship struggles, life changes or grief? Needing support, new skills or help for moving forward? You deserve to find more peace and well-being. I can help. Together we will explore what is getting the way, heal what needs to be healed, feel what needs to be felt and learn what needs to be learned.
![Photo of Catherine Franz, BSc, MPH, RTC, Counsellor](https://photos.psychologytoday.com/08e2ade1-bc51-40f7-a4f0-f2185c34d487/2/320x400.jpeg)
Counselling can help individuals, couples and families in times of challenge by offering a judgement free space to be heard, explore solutions, expand perspectives and create the space for healing to occur. Clients seek counselling when they are struggling with trauma, anxiety, depression, grief, chronic pain, relationship challenges, issues with trust and communication, infidelity and or conflict management. I believe effective therapy is relationship-driven. I invite you to start on a journey where together we face the challenges or struggles you experience.
Counselling can help individuals, couples and families in times of challenge by offering a judgement free space to be heard, explore solutions, expand perspectives and create the space for healing to occur. Clients seek counselling when they are struggling with trauma, anxiety, depression, grief, chronic pain, relationship challenges, issues with trust and communication, infidelity and or conflict management. I believe effective therapy is relationship-driven. I invite you to start on a journey where together we face the challenges or struggles you experience.
![Photo of Todd McFarlane, MA , RCC](https://photos.psychologytoday.com/b467b816-2a76-4739-bd44-a5df3d50bf38/3/320x400.jpeg)
People are my passion. I am honoured to work with you on your journey to find healing, resolution, and strength in those places we get stuck sometimes. I specialize in helping individuals, couples, and families with past trauma (abuse, PTSD), relationship issues (couples, parenting), mental health (stress, anxiety, panic, etc), and life transitions (men's issues, work, etc). I specialize in tailoring counselling to meet you where you're at.
People are my passion. I am honoured to work with you on your journey to find healing, resolution, and strength in those places we get stuck sometimes. I specialize in helping individuals, couples, and families with past trauma (abuse, PTSD), relationship issues (couples, parenting), mental health (stress, anxiety, panic, etc), and life transitions (men's issues, work, etc). I specialize in tailoring counselling to meet you where you're at.
![Photo of Daniel Young (Mens Mental Health Bc), RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/ab1cc015-d1ac-48e2-bb65-285aecbc1049/2/320x400.png)
Daniel Young (Mens Mental Health Bc)
Registered Social Worker, RSW, MSW
Verified Verified
Nanaimo, BC V9T (Online Only)
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
![Photo of Lyris Paña, RTC, Counsellor](https://photos.psychologytoday.com/46769d0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling in your relationship? Do you get frustrated at your partner, your mother, your co-workers or your boss? Have you thought that if you moved jobs, or countries, or changed your relationship that life would change; only to realize that you are having the same experience all over again? Sometimes we wish that people would just do what we want them to or be a certain way so that we can feel better. Often we think our relationships need to change when change must really begin within ourselves. If you are ready to look at who you are in your relationships, I'm here to help you discover who that is and why!
Are you struggling in your relationship? Do you get frustrated at your partner, your mother, your co-workers or your boss? Have you thought that if you moved jobs, or countries, or changed your relationship that life would change; only to realize that you are having the same experience all over again? Sometimes we wish that people would just do what we want them to or be a certain way so that we can feel better. Often we think our relationships need to change when change must really begin within ourselves. If you are ready to look at who you are in your relationships, I'm here to help you discover who that is and why!
![Photo of Caitlin Kopperson, MA, RCC, Counsellor](https://photos.psychologytoday.com/85d27c4d-b29f-487e-bcf2-2a2210119e8a/2/320x400.jpeg)
I work with humans around issues such as anxiety, relational trauma, self-criticism, low self-worth, and struggles navigating connection and conflict, as well as the tension between self-protection and growth. Common concerns that bring people to me include social and other forms of anxiety, low mood, eating and body image concerns, parenting challenges, and communication/relationship issues. I see teens, adults, and couples in my practice.
I work with humans around issues such as anxiety, relational trauma, self-criticism, low self-worth, and struggles navigating connection and conflict, as well as the tension between self-protection and growth. Common concerns that bring people to me include social and other forms of anxiety, low mood, eating and body image concerns, parenting challenges, and communication/relationship issues. I see teens, adults, and couples in my practice.
![Photo of Janay Foulkes, MACP, BSW, RCC, CCC, Counsellor](https://photos.psychologytoday.com/113a4a7e-f40e-4de7-9698-7e65d123eb11/1/320x400.jpeg)
My practices value the therapeutic relationship and genuine respect through drawing together a holistic approach to healing, and leaving therapy with something new that can inspire balance.
I am grateful for your trust to enter the vicarious learning journey of healing, insight and balance, and self-discovery in areas that may be challenging. As a Canadian Certified Counsellor (CCC) located in Calgary, AB, and a British Columbia Registered Clinical Counsellor (RCC), I am interested in offering support to children above 7 years, young adults, adults, and couples and families. This beginning may bring nerves and hesitancies, though be assured that you are not alone and I will meet you where you are in a safe, respectful space that honours authenticity and you at the center of re-balancing.
My practices value the therapeutic relationship and genuine respect through drawing together a holistic approach to healing, and leaving therapy with something new that can inspire balance.
I am grateful for your trust to enter the vicarious learning journey of healing, insight and balance, and self-discovery in areas that may be challenging. As a Canadian Certified Counsellor (CCC) located in Calgary, AB, and a British Columbia Registered Clinical Counsellor (RCC), I am interested in offering support to children above 7 years, young adults, adults, and couples and families. This beginning may bring nerves and hesitancies, though be assured that you are not alone and I will meet you where you are in a safe, respectful space that honours authenticity and you at the center of re-balancing.
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Jessica MacKay - Harmony Health and Wellness
Counsellor, MA, RCC, RYT
Verified Verified
2 Endorsed
Nanaimo, BC V9T
I offer compassionate, insightful counselling and care for individuals, couples and families requiring support for: mental health, nutritional or physical health goals, Therapeutic Yoga and more.
Everyone has a unique approach to discovering wellness in their life. I believe we need balance between physical, mental, emotional, behavioral and spiritual health, and each of these areas requires care and attention to thrive. By reaching out to talk about stress, feelings, emotions, thoughts and other factors influencing our health, we give ourselves the ability to make necessary change, and to empower autonomous decision-making, creating happiness for ourselves. If you feel stuck, stressed, unfulfilled, or experience relationship difficulties or require support in finding happiness and health, begin your journey to health today.
I offer compassionate, insightful counselling and care for individuals, couples and families requiring support for: mental health, nutritional or physical health goals, Therapeutic Yoga and more.
Everyone has a unique approach to discovering wellness in their life. I believe we need balance between physical, mental, emotional, behavioral and spiritual health, and each of these areas requires care and attention to thrive. By reaching out to talk about stress, feelings, emotions, thoughts and other factors influencing our health, we give ourselves the ability to make necessary change, and to empower autonomous decision-making, creating happiness for ourselves. If you feel stuck, stressed, unfulfilled, or experience relationship difficulties or require support in finding happiness and health, begin your journey to health today.
![Photo of Jade Seabrook - Vancouver Island Therapy, MA, RCC, CSAT, Counsellor](https://photos.psychologytoday.com/7769c928-3f76-41c1-8ef8-0adcb64cfbb8/2/320x400.jpeg)
As we are all seasoned therapists, we can meet many counselling needs: individuals, couples, families, adults, teens, pre-teen and children.
Welcome! We all love what we do and are here to help you find health, balance and peace. Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria. Diverse, professional and experienced, our practitioners bring a broad range of experience into their practice with clients. We are here to help emotionally, mentally, physically and spiritually. Each of us has decades of experience, a unique approach
As we are all seasoned therapists, we can meet many counselling needs: individuals, couples, families, adults, teens, pre-teen and children.
Welcome! We all love what we do and are here to help you find health, balance and peace. Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria. Diverse, professional and experienced, our practitioners bring a broad range of experience into their practice with clients. We are here to help emotionally, mentally, physically and spiritually. Each of us has decades of experience, a unique approach
![Photo of Mila E Skeeles, MACP, CCC, Counsellor](https://photos.psychologytoday.com/70f97d71-8e11-4b79-89bb-700e973309d0/1/320x400.jpeg)
I also work with individuals and couples who are having issues in their relationships; individuals who have experienced trauma; women who are experiencing postpartum depression; and people struggling with acute or chronic illness.
Like many people, I grew up in an environment where we didn't talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. In 1999, I became a crisis phone counsellor and realized that I wasn't the only one who had had this kind of experience. I realized that a lot of people felt the way I did and kept their emotions inside. For the first time, I learned how healing it could be to share struggles with supportive people.
I also work with individuals and couples who are having issues in their relationships; individuals who have experienced trauma; women who are experiencing postpartum depression; and people struggling with acute or chronic illness.
Like many people, I grew up in an environment where we didn't talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. In 1999, I became a crisis phone counsellor and realized that I wasn't the only one who had had this kind of experience. I realized that a lot of people felt the way I did and kept their emotions inside. For the first time, I learned how healing it could be to share struggles with supportive people.
![Photo of Pauline Goh, MA, RCC, FOT, Counsellor](https://photos.psychologytoday.com/a251839a-cbca-4002-8d1a-65e2917af888/1/320x400.jpeg)
I also specialize in couples therapy to help facilitate mutual respect, deep listening, and connection.
Do you find yourself repeating a cycle over and over again? Have you been reacting and feeling triggered? Or noticing blocks in the way of the life you want? Researching about what help is available is your first step. My psychotherapy work is not informed by a diagnostic lens with labels; rather, it references the client as a "whole" being on their own unique human journey. I feel privileged to be able to accompany my clients to witness what is in the "here and now," to help with the healing and unfolding process, and to deepen their awareness and consciousness. First Nations clients who qualify for FNHA services attend for free.
I also specialize in couples therapy to help facilitate mutual respect, deep listening, and connection.
Do you find yourself repeating a cycle over and over again? Have you been reacting and feeling triggered? Or noticing blocks in the way of the life you want? Researching about what help is available is your first step. My psychotherapy work is not informed by a diagnostic lens with labels; rather, it references the client as a "whole" being on their own unique human journey. I feel privileged to be able to accompany my clients to witness what is in the "here and now," to help with the healing and unfolding process, and to deepen their awareness and consciousness. First Nations clients who qualify for FNHA services attend for free.
![Photo of Stephanie McCune, PhD, MA, RCC, Counsellor](https://photos.psychologytoday.com/5966443f-a019-4be3-ac15-ce1c2e328818/2/320x400.jpeg)
Hello, my name is Stephanie and I am grateful to have been working in the field of health and human services for 23 years. I am humbled to provide clinical counselling services to children, youth, adults, couples, and families. In my interactions I strive to meet people where they are at while centring safety, collaboration, trauma informed practice, cultural humility, compassion. I hold a Bachelor Degree in Social Work, Masters in Counselling Psychology and a PhD with a specialization in the field of substance use and addiction. I am a professor at a post- secondary university and teach in the areas of substance use, mental health.
Hello, my name is Stephanie and I am grateful to have been working in the field of health and human services for 23 years. I am humbled to provide clinical counselling services to children, youth, adults, couples, and families. In my interactions I strive to meet people where they are at while centring safety, collaboration, trauma informed practice, cultural humility, compassion. I hold a Bachelor Degree in Social Work, Masters in Counselling Psychology and a PhD with a specialization in the field of substance use and addiction. I am a professor at a post- secondary university and teach in the areas of substance use, mental health.
![Photo of Natalie Luchtmeyer, MA, RCC, Counsellor](https://photos.psychologytoday.com/3cf9b8ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The key to healthy relationship with self and others is CONNECTION.
In a world where people are experiencing increased anxiety and isolation it is important to find a place of safety and belonging. I believe people have the resources within themselves to thrive in this ever changing and complex society and it is my responsibility to guide you through the process of finding your own strengths. I have experience working with children and youth who struggle with anxiety issues stemming from family strife, school stress and self-esteem. I do family mediation and work with clients individually or as a couple. Without relationship human beings are lost, we crave connection.
The key to healthy relationship with self and others is CONNECTION.
In a world where people are experiencing increased anxiety and isolation it is important to find a place of safety and belonging. I believe people have the resources within themselves to thrive in this ever changing and complex society and it is my responsibility to guide you through the process of finding your own strengths. I have experience working with children and youth who struggle with anxiety issues stemming from family strife, school stress and self-esteem. I do family mediation and work with clients individually or as a couple. Without relationship human beings are lost, we crave connection.
![Photo of Mandy Fudge, MACP, RCC, Counsellor](https://photos.psychologytoday.com/359df313-b5b8-479d-9597-5c08b5edfcfa/4/320x400.jpeg)
Establishing a safe environment and a therapeutic relationship based on mutual respect and trust is my highest priority.
I provide individual counselling to adults and adolescents struggling with issues such as depression, anxiety, traumatic stress, adverse childhood experiences, grief, guilt, shame, low self-esteem, suicide ideation, relationship and attachment injuries, communication issues, sexuality and gender identity, and a desire for personal change and growth. I believe in each individual's power to heal and thrive. I'm passionate about helping clients achieve their goals through a multi-disciplinary approach providing tools and transformational therapy. I do not discriminate based on private medical decisions.
Establishing a safe environment and a therapeutic relationship based on mutual respect and trust is my highest priority.
I provide individual counselling to adults and adolescents struggling with issues such as depression, anxiety, traumatic stress, adverse childhood experiences, grief, guilt, shame, low self-esteem, suicide ideation, relationship and attachment injuries, communication issues, sexuality and gender identity, and a desire for personal change and growth. I believe in each individual's power to heal and thrive. I'm passionate about helping clients achieve their goals through a multi-disciplinary approach providing tools and transformational therapy. I do not discriminate based on private medical decisions.
![Photo of Jade Seabrook - Vancouver Island Therapy, MA, RCC, CSAT, RSW, CCC, Counsellor](https://photos.psychologytoday.com/31e30f86-c379-41bd-bcda-91c3e9faaee7/2/320x400.jpeg)
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT, RSW, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T (Online Only)
We offer individual, couples, family, child/adolescent therapy, in addition to addiction, mental health, and trauma counselling.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
We offer individual, couples, family, child/adolescent therapy, in addition to addiction, mental health, and trauma counselling.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
![Photo of Barb N. Aronchick-Zachernuk, MA, MEd, CCC, RCC, RPTSCPT, Registered Psychotherapist](https://photos.psychologytoday.com/3f8df707-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barb N. Aronchick-Zachernuk
Registered Psychotherapist, MA, MEd, CCC, RCC, RPTSCPT
Verified Verified
1 Endorsed
Nanaimo, BC V9S
Having worn the hats of teacher, special needs advocate, workshop and group leader, mental health worker, consultant, and clinical supervisor- I have learned the value of creating relationship first, and allowing the client to lead the process.
Human beings are complicated-so often we attempt to reach out to others using words to express our thoughts, our emotions, and our behaviours. With children/youth, we see additional communication barriers because of fewer words and limited life experiences. Being part of a family system should bring safety and emotional support but sometimes this is not possible without help. My work is to enable us to become partners in the process of change- discovering strengths, new awareness and building on this. Imagine my holding up a mirror for you, so that with each session, you are able to discover and appreciate more of who you truly are.
Having worn the hats of teacher, special needs advocate, workshop and group leader, mental health worker, consultant, and clinical supervisor- I have learned the value of creating relationship first, and allowing the client to lead the process.
Human beings are complicated-so often we attempt to reach out to others using words to express our thoughts, our emotions, and our behaviours. With children/youth, we see additional communication barriers because of fewer words and limited life experiences. Being part of a family system should bring safety and emotional support but sometimes this is not possible without help. My work is to enable us to become partners in the process of change- discovering strengths, new awareness and building on this. Imagine my holding up a mirror for you, so that with each session, you are able to discover and appreciate more of who you truly are.
![Photo of Jim Edwards, BSW, RSW, CCAC, Registered Social Worker](https://photos.psychologytoday.com/ab2f74ba-22e4-440f-aee8-273258ffc472/3/320x400.jpeg)
If you are struggling with relationship with self and others, old patterns of coping are getting tired and ineffective let us collaborate and conspire to grow.
Simplicity, gratitude, love and service are my guiding principles. I utilize the Satir Model (Virginia Satir et al) to help clients cultivate personal awareness, internal resources, change and healthy relationship with self and others. I promote and model balanced lifestyle including; contemplation, exercise, solitude, ceremony and connection. I have demonstrated passion and enthusiasm for helping people heal for over 35 years as a youth worker, addictions counsellor and social worker.
If you are struggling with relationship with self and others, old patterns of coping are getting tired and ineffective let us collaborate and conspire to grow.
Simplicity, gratitude, love and service are my guiding principles. I utilize the Satir Model (Virginia Satir et al) to help clients cultivate personal awareness, internal resources, change and healthy relationship with self and others. I promote and model balanced lifestyle including; contemplation, exercise, solitude, ceremony and connection. I have demonstrated passion and enthusiasm for helping people heal for over 35 years as a youth worker, addictions counsellor and social worker.
![Photo of Lisa Marie Passarelli, MA, RCC, Counsellor](https://photos.psychologytoday.com/a9c1f4fe-17c9-44e8-8221-55674b990318/1/320x400.jpeg)
I am a Gottman trained couples counsellor and am committed to supporting couples in finding ways to enhance their relationships by cultivating healthy and improved connection, communication, and coping strategies.
Thank you for visiting my page! I am deeply passionate about promoting mental health and empowering individuals and couples to attain positive and meaningful change in their lives…. for change IS possible! I am skilled in working with anxiety, depression, relationship conflict/issues, BFRBs, OCD, lack of esteem, and stress management and find it a privilege to provide support to clients of all ages and abilities.
I am a Gottman trained couples counsellor and am committed to supporting couples in finding ways to enhance their relationships by cultivating healthy and improved connection, communication, and coping strategies.
Thank you for visiting my page! I am deeply passionate about promoting mental health and empowering individuals and couples to attain positive and meaningful change in their lives…. for change IS possible! I am skilled in working with anxiety, depression, relationship conflict/issues, BFRBs, OCD, lack of esteem, and stress management and find it a privilege to provide support to clients of all ages and abilities.
![Photo of Sarah Welsby, RTCc, Counsellor](https://photos.psychologytoday.com/a715447c-57bb-4d99-a97f-085a72c532b6/1/320x400.jpeg)
Whether you're navigating relationship issues, transitioning through life changes, or grappling with anxiety, you do not have to do it alone. Counselling helps us to understand our own desires, past experiences, and vulnerabilities, this is what lays the groundwork for meaningful connection with others. To navigate life’s twists and turns, it’s essential to first explore the depths of our own being. Counselling is a corageous journey with a companion who holds the flashlight.
Whether you're navigating relationship issues, transitioning through life changes, or grappling with anxiety, you do not have to do it alone. Counselling helps us to understand our own desires, past experiences, and vulnerabilities, this is what lays the groundwork for meaningful connection with others. To navigate life’s twists and turns, it’s essential to first explore the depths of our own being. Counselling is a corageous journey with a companion who holds the flashlight.
![Photo of Ycha Gil, BCRCC, Counsellor](https://photos.psychologytoday.com/52df305d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide counselling services for individuals, couples, teens (15+) and seniors.
Let’s work together to explore the challenges creating uneasiness, confusion and pain in your life. We will work in a comfortable, accepting space to create a meaningful, grounding experience to help you gain new awareness, explore choices and promote positive and rewarding change and self-care. Traditional talk therapies are not the only way to explore your story, and I often use sand play, art, storytelling, journaling, metaphor and imagery to reach a deeper understanding.
I provide counselling services for individuals, couples, teens (15+) and seniors.
Let’s work together to explore the challenges creating uneasiness, confusion and pain in your life. We will work in a comfortable, accepting space to create a meaningful, grounding experience to help you gain new awareness, explore choices and promote positive and rewarding change and self-care. Traditional talk therapies are not the only way to explore your story, and I often use sand play, art, storytelling, journaling, metaphor and imagery to reach a deeper understanding.
![Photo of Joel Martinflatt, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/ce3382c5-66ea-4c71-a345-e9c768e09ec1/1/320x400.jpeg)
I am a registered Social Worker with the BCCSW and BCASW with a Master's of Social Work. I have completed a post-graduate Certificate in Complex Trauma. In my practice, I utilize CBT, Solution Focused, Person-Centered and Motivational Interviewing techniques to support and inform change. I have extensive experience working with children and youth and I incorporate play, activity, art, nature, movement and activities into my sessions. Other areas of focus are working with men around communication skills, relationships and regulation of emotions as well as couples and individual counselling.
I am a registered Social Worker with the BCCSW and BCASW with a Master's of Social Work. I have completed a post-graduate Certificate in Complex Trauma. In my practice, I utilize CBT, Solution Focused, Person-Centered and Motivational Interviewing techniques to support and inform change. I have extensive experience working with children and youth and I incorporate play, activity, art, nature, movement and activities into my sessions. Other areas of focus are working with men around communication skills, relationships and regulation of emotions as well as couples and individual counselling.
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Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.