Couples Counselling Therapists in Lethbridge, AB

If you would like help improving your relationships, understanding rejection sensitivity, managing anxiety and depression, regulating your emotions, learning to live with adult ADHD or traumatic brain injury, flourishing after trauma, adapting to chronic pain/illness, befriending stress, exploring your faith and spirituality, finding your identity, and/or healing from grief and loss, I would be so pleased to work with you.

I have worked with individuals for over a decade, struggling with mental health related concerns. In my experience, the importance of the therapeutic relationship and collaboration between the client and myself, is paramount while meeting the client where they are at and following their pace. I look forward to helping children, teens, and adults looking to work on past traumas, current struggles, and future growth.

I work with clients who are experiencing out of control sexual behaviour in an inclusive non shaming atmosphere. I also help spouses and partners heal from the pain of betrayal trauma. Additionally, I believe that human sexuality has a depth of various expressions. As a therapist, my range of expertise includes providing sex therapy for couples and supporting the rainbow end of the sexuality spectrum.

Life can be difficult and challenging. Often, we find ourselves stuck in our pain, our grief, and have difficulties navigating our relationships. Perhaps you are seeking support and strategies to deal with stress and anxiety; or help with managing depressive symptoms. As a counsellor, my mission is to provide a caring, safe, and welcoming environment where clients are encouraged to explore past and present life challenges. I stand for equality, diversity, and empowerment. I value being present with my clients and believe the greatest strengths that I offer are my genuineness, insightfulness, and compassion.

My services align with individuals and couples seeking to enhance their relational dynamics, achieve family harmony, and pursue aligned personal growth. They are attracted to my empathetic, resilient, and strategic approach. My mission is to illuminate the path forward with compassion and clarity. Journey with me towards skillful relationships with self and others. Your journey to healing begins here

What is the job of a psychotherapist? I believe it to be rooted in empowerment; in helping you to find within yourself and your environment the strength, knowledge, insight, hope, direction, courage, and confidence that were always there waiting to be found and tapped into, but which for whatever reason(s) evaded notice or access for a sustained period. I believe therapy is about removing barriers: things that get in the way of our being able to access the truest, deepest, purest versions of ourselves – in essence, our ultimate potentials.

As human beings, we all struggle in different ways. Sometimes, however, our struggles can be so overwhelming, that we lose connection with ourselves and loved ones. As a psychologist, I approach therapy with the attitudes of acceptance, compassion, curiosity, and respect. I will work hard at getting to know you and working collaboratively with you to help you become the best version of yourself.

When an individual experiences trauma or is faced with severe life stressors, it is not uncommon for their lives to unravel. Reaching out can often be challenging and yet can be rewarding. Are you looking for support or guidance, or ways to cope during a time of loss, change in career, relationship or uncertainty in your current situation? Therapy is a process of guided personal exploration.

***Please ensure to leave a phone number with your request as often times responses through Psychology Today go to junk mail."*** I have a passion for helping people where they are at, and I feel grateful every day that I am privileged to journey with people during some of their most challenging and perhaps darkest times in life. I believe that people have the power to heal themselves with guidance, compassion, and kindness. I take a trauma informed non-judgmental approach to my practice while I continually evaluate our alignment with the goals that we set at the beginning of the therapeutic process.

Are you feeling overwhelmed, exhausted, or struggling to keep up with the demands of parenting? We know it can be tough to navigate postpartum mental health challenges like postpartum anxiety, depression, or even feelings of rage and burnout. Maybe you’re feeling the weight of the mental load, balancing endless to-do lists, or facing difficulties in your relationships. For children and teens, anxiety, mood swings, and social struggles can make life feel overwhelming. And let’s not forget about dads and partners, who are also navigating their own unique set of challenges and emotions.

I specialize in working with Christian clients who are struggling with anxiety and stress due to issues like relationship conflicts, home and work life overwhelm, mental health diagnoses, grief and loss, and church hurt. Many of my clients find having a trauma-informed space where their faith is understood and not judged to be very helpful as they gain insight and learn how to cope with life's challenges.

As a Psychologist, I always strive to understand, empower, and facilitate self-awareness and self-compassion in the people that I am honoured to work with! I have always had a passion for connecting with people and hearing their stories. My intention is to create a safe, supportive, and non-judgmental space for clients to learn about themselves and create positive change. I believe my clients would describe me as authentic, warm, invested in their growth, and able to see their strengths.

Registered Psychologist working within a vast array of clinical areas. I enjoy meeting each individual client with where they are at and what will be the best treatment plan based on their own unique needs. visit www.huttonpsychologicalservices.ca to book today!

Do you ever find yourself unable to talk yourself out of an unfavourable state, and then feel shame and guilt for not being able to do so? Or do you find yourself feeling overly emotional or overstimulated in your surroundings? I am passionate about these topics and feel honoured to accompany my clients through their unique journey. I love to work with teens, adults, and couples and work hard to discover the potential they did not know they have. I strive to work with my clients to find solutions together; everyone has different needs and what will work for one may not work for another.

Well hello there! My name is Callista Mason and I am a Registered Social Worker and educator based in Lethbridge, AB. I am passionate about supporting people on their journey to healing and personal fulfillment in various capacities including individual & couples counselling, group therapy and community development. I believe that no two people are the same and therefore draw on strategies from various therapeutic approaches to meet your needs. I aim to be relationally focused, trauma and structurally informed, and deeply curious and authentic with my clients.

Hello and Welcome! I am a Master's level Registered Social Worker (clinical) offering adult counselling services. My areas of practice include: anxiety, depression, prenatal/postpartum mental health, parenting, relationship challenges, adhd, disordered eating, adult attachment, self-esteem, family boundaries, people pleasing, and perfectionism. I also offer pre/post baby couples counselling. I draw from many different models of therapy (EMDR, CBT, DBT, narrative, inner child, and solution-focused approaches) and I have 10 years of experience in different areas of the social work field.

Accepting new clients! Couples counselling, existential therapy, and more. - Do you find yourself struggling in your relationship, no matter what you do? You may be tired of trying different things to make your relationship better, but nothing seems to make a difference and you end up feeling hopeless and alone. You might not even remember a time when it didn't feel this way. You are ready to work with your partner, as a team, to get back on track. Most of all, you are ready to feel connected and safe with the person you care about the most.

Rated Top 3 Best Psychologists in Lethbridge, 2019-2023. Over 13 years in private practice. Working from an integrative/holistic perspective, I guide you to access your inner wisdom; along with teaching practical skills and developing strategies that you can use in your daily life to experience immediate and ongoing improvement.

Are you gripped by anxiety & worry, no matter what you do? Do you want to find your inner balance and peace again? Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. You can expect my honesty, understanding, and being non-judgmental. My aim is to build a trusting & empathic relationship with you through genuine connection, compassion, clarity & insight.