Couples Counselling Therapists in Southeast Calgary, Calgary, AB

Photo of Nisha Kuyvenhoven, BA Psyc, MSW, RSW, Clinical Social Work/Therapist
Nisha Kuyvenhoven
Clinical Social Work/Therapist, BA Psyc, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T2Z  (Online Only)
Do you feel alone in your anxiety? Do you feel like no one understands? Together we will process, understand and overcome the unique challenges you are facing. We will identify any maladaptive patterns of behaviour and develop coping tools. I will support you in recognizing and aligning with your values. I make it a priority to establish a comfortable relationship with my clients and create a safe space for change.
Do you feel alone in your anxiety? Do you feel like no one understands? Together we will process, understand and overcome the unique challenges you are facing. We will identify any maladaptive patterns of behaviour and develop coping tools. I will support you in recognizing and aligning with your values. I make it a priority to establish a comfortable relationship with my clients and create a safe space for change.
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Photo of Nancy Bergeron, MC, Psychologist
Nancy Bergeron
Psychologist, MC
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2H
Has your life been impacted by Intimate Betrayal Trauma? I have the knowledge & expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based practices, we can work together in creating the happy authentic life that feels out of reach. I am level 3 Gottman Method trained for couples counselling. As a Certified Sex Addiction Therapist (CSAT), I work with complex couples challenges as well as the everyday struggles that many of us face in relationships. Nova Scotia, New Brunswick & Quebec virtual.
Has your life been impacted by Intimate Betrayal Trauma? I have the knowledge & expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based practices, we can work together in creating the happy authentic life that feels out of reach. I am level 3 Gottman Method trained for couples counselling. As a Certified Sex Addiction Therapist (CSAT), I work with complex couples challenges as well as the everyday struggles that many of us face in relationships. Nova Scotia, New Brunswick & Quebec virtual.
(587) 507-8689 View (587) 507-8689
Photo of Chantell McKay, RPN, MPN, Psychiatric Nurse
Chantell McKay
Psychiatric Nurse, RPN, MPN
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2C  (Online Only)
Chantell is a Registered Psychiatric Nurse since 2011, offering counselling from the perspective of holistic mental health and wellness. Chantell has experience working with trauma, addictions and complex mental health concerns with youth, adults and couples. Chantell has experience offering counselling to remote Indigenous communities.
Chantell is a Registered Psychiatric Nurse since 2011, offering counselling from the perspective of holistic mental health and wellness. Chantell has experience working with trauma, addictions and complex mental health concerns with youth, adults and couples. Chantell has experience offering counselling to remote Indigenous communities.
(587) 715-0480 View (587) 715-0480
Photo of Jessica Foglia, BMgt, MC, Registered Provisional Psychologist
Jessica Foglia
Registered Provisional Psychologist, BMgt, MC
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2Z
I work with individuals dealing with depression, anxiety, low self-esteem, perfectionism, relationship issues, maternal mental health, and body dysmorphia. I approach therapy from trauma-informed and attachment perspectives. This means that current beliefs, emotions, and relationships are influenced by the experiences of our past. I utilize psychodynamic, emotion-focused, internal family systems, mindfulness, and Gottman therapy interventions in my work.
I work with individuals dealing with depression, anxiety, low self-esteem, perfectionism, relationship issues, maternal mental health, and body dysmorphia. I approach therapy from trauma-informed and attachment perspectives. This means that current beliefs, emotions, and relationships are influenced by the experiences of our past. I utilize psychodynamic, emotion-focused, internal family systems, mindfulness, and Gottman therapy interventions in my work.
(587) 705-4460 View (587) 705-4460
Photo of Leah Carter, MSW, RSW, Registered Social Worker
Leah Carter
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2X
I strive to create a therapeutic relationship to help you achieve your mental wellness goals.
Life can be challenging and messy. Taking care of yourself and your mental health does not have to be. I am passionate about working with first responders and those who love them, individuals and couples. I work with a wide variety of concerns, including anxiety, depression, trauma, grief and loss, PTSD, parenting, conflict, and life transitions.
I strive to create a therapeutic relationship to help you achieve your mental wellness goals.
Life can be challenging and messy. Taking care of yourself and your mental health does not have to be. I am passionate about working with first responders and those who love them, individuals and couples. I work with a wide variety of concerns, including anxiety, depression, trauma, grief and loss, PTSD, parenting, conflict, and life transitions.
(825) 251-9581 View (825) 251-9581
Photo of Emma Bulman, MSW, RCSW , Registered Social Worker
Emma Bulman
Registered Social Worker, MSW, RCSW
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T3M
Accepting New Clients. Do you ever wonder if things could be different? If you could find a way to have more connected relationships with your child, spouse, family or coworkers? Are you having difficulty with regulating yourself and responding the way you want with the people in your life? Feel free to reach out to tackle together the things you would like to change. I am a registered clinical social worker with over 15 years experience working with children/families/individuals. I believe that children exist within the context of the relationships in their lives; therefore, I involve parents/families in the therapeutic process
Accepting New Clients. Do you ever wonder if things could be different? If you could find a way to have more connected relationships with your child, spouse, family or coworkers? Are you having difficulty with regulating yourself and responding the way you want with the people in your life? Feel free to reach out to tackle together the things you would like to change. I am a registered clinical social worker with over 15 years experience working with children/families/individuals. I believe that children exist within the context of the relationships in their lives; therefore, I involve parents/families in the therapeutic process
(587) 705-0949 View (587) 705-0949
Photo of Zinah Al-Saffar, MC, RPsych, Psychologist
Zinah Al-Saffar
Psychologist, MC, RPsych
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T2X
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
(825) 602-5049 View (825) 602-5049
Photo of Chipo Emmah Bvindi, BSW, MSW, RSW, Registered Social Worker
Chipo Emmah Bvindi
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2Z
Are you currently facing challenges such as anxiety, depression, low self-esteem, emotional dysregulation, trauma, grief, or stress? Perhaps you are navigating difficult relationship dynamics or coping with significant life transitions? These are just a few of the hurdles that many individuals face, and can deeply impact your day-to-day life, relationships, and overall well-being. You are not alone. Many individuals, regardless of background or identity, are experiencing similar emotions—feeling anxious, uncertain, and overwhelmed by the struggles they face. Life can be different. You deserve support and guidance to get you there.
Are you currently facing challenges such as anxiety, depression, low self-esteem, emotional dysregulation, trauma, grief, or stress? Perhaps you are navigating difficult relationship dynamics or coping with significant life transitions? These are just a few of the hurdles that many individuals face, and can deeply impact your day-to-day life, relationships, and overall well-being. You are not alone. Many individuals, regardless of background or identity, are experiencing similar emotions—feeling anxious, uncertain, and overwhelmed by the struggles they face. Life can be different. You deserve support and guidance to get you there.
(587) 803-2968 View (587) 803-2968
Photo of Marnie Rusen, JD, MSW, RSW, Clinical Social Work/Therapist
Marnie Rusen
Clinical Social Work/Therapist, JD, MSW, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2H
I am passionate about helping people reduce their emotional or physical suffering and work through difficulties that are keeping them stuck or unhappy in their lives. I bring a unique perspective and skillset to my work having practiced as a lawyer for several years before changing paths to become a therapist. I work with individuals and couples experiencing anxiety, depression, trauma, chronic pain, relationship difficulties, addictions, self-esteem issues, grief and loss and major transitions. I work collaboratively with them to strengthen both their inner and outer capacities and connections.
I am passionate about helping people reduce their emotional or physical suffering and work through difficulties that are keeping them stuck or unhappy in their lives. I bring a unique perspective and skillset to my work having practiced as a lawyer for several years before changing paths to become a therapist. I work with individuals and couples experiencing anxiety, depression, trauma, chronic pain, relationship difficulties, addictions, self-esteem issues, grief and loss and major transitions. I work collaboratively with them to strengthen both their inner and outer capacities and connections.
(587) 705-5801 View (587) 705-5801
Photo of Amanda Preston, MPNL, RSW, Registered Social Worker
Amanda Preston
Registered Social Worker, MPNL, RSW
Verified Verified
Southeast Calgary, Calgary, AB T2C
I believe mental health is just as important as physical health and believe passionately that when people have someone to listen, they can uncover and understand themselves exponentially. Myself and my staff will come alongside individuals in a compassionate and nonjudgmental way so they feel safe and comfortable sharing their experiences. I support individuals and couples as well as provide parent support for those raising neurodiverse children, such as Autism, ADHD, PDA, Anxiety & FASD. In addition, our clinic offers assessments, OT, SLP, counseling and Dietitian services!
I believe mental health is just as important as physical health and believe passionately that when people have someone to listen, they can uncover and understand themselves exponentially. Myself and my staff will come alongside individuals in a compassionate and nonjudgmental way so they feel safe and comfortable sharing their experiences. I support individuals and couples as well as provide parent support for those raising neurodiverse children, such as Autism, ADHD, PDA, Anxiety & FASD. In addition, our clinic offers assessments, OT, SLP, counseling and Dietitian services!
(587) 603-5828 View (587) 603-5828
Photo of Cam Burbank, MC, BS, Registered Provisional Psychologist
Cam Burbank
Registered Provisional Psychologist, MC, BS
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2H
I work with individuals and couples, emphasizing relationship issues and life transitions.
Do you love your partner but cannot stop the cycle of hurtful arguments that keep coming up? Do you want to feel more connected and less distant? Do you wish you and your partner could be on the same page more? Relationships often become more challenging to navigate as new stages and transitions progress. This is especially true now more than ever with the pressures and levels of stress that people feel in today’s world. Congratulations on taking charge of your life by reaching out. You are one step closer to getting the help and support you seek.
I work with individuals and couples, emphasizing relationship issues and life transitions.
Do you love your partner but cannot stop the cycle of hurtful arguments that keep coming up? Do you want to feel more connected and less distant? Do you wish you and your partner could be on the same page more? Relationships often become more challenging to navigate as new stages and transitions progress. This is especially true now more than ever with the pressures and levels of stress that people feel in today’s world. Congratulations on taking charge of your life by reaching out. You are one step closer to getting the help and support you seek.
(587) 816-4730 View (587) 816-4730
Photo of Adrienne Hotz-Oman, MA, RPsych, Psychologist
Adrienne Hotz-Oman
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2X
I work with adolescents, adults, and couples from a trauma informed and attachment based lens.
It is an honour and a privilege to be invited into a person’s journey as they navigate the complexities of this world. It is possible you are noticing difficulties related to anxiety, mood, stress, life transitions, or have experienced trauma or loss. You may also be noticing challenges in your relationships and are seeking ways to foster healthier connections, improve emotional intimacy, or address communication issues. Therapy can be incredibly beneficial to understand ourselves better, find healing from pain, deepen our connections with others, and create sustainable change to move through life with more ease and meaning.
I work with adolescents, adults, and couples from a trauma informed and attachment based lens.
It is an honour and a privilege to be invited into a person’s journey as they navigate the complexities of this world. It is possible you are noticing difficulties related to anxiety, mood, stress, life transitions, or have experienced trauma or loss. You may also be noticing challenges in your relationships and are seeking ways to foster healthier connections, improve emotional intimacy, or address communication issues. Therapy can be incredibly beneficial to understand ourselves better, find healing from pain, deepen our connections with others, and create sustainable change to move through life with more ease and meaning.
(587) 804-2923 View (587) 804-2923
Photo of Paloma Scott, MA, in, Psych, Psychologist
Paloma Scott
Psychologist, MA, in, Psych
Verified Verified
Southeast Calgary, Calgary, AB T2H
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
(587) 844-0549 View (587) 844-0549
Photo of Richard Mercier, MA, PPCC, Registered Provisional Psychologist
Richard Mercier
Registered Provisional Psychologist, MA, PPCC
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2X
Being collaborative, non-judgmental and creating a trusting relationship are the key elements to the success of our work together.
It's in our nature to need connection and belonging. When we are in an intimate relationship, sometimes we fight, get discouraged and feel hopeless. We may feel lost and misunderstood. In our couple work, I will help you see the negative cycle that couples enter when they fight, identify the emotional needs and bring understanding and new patterns of communication that will bring satisfaction in your couple. During our individual journey of life, we experience challenges, negative events, losses and anxiety which can make us unhappy. Through our collaborative work, I will accompany and support you in finding connection and purpose.
Being collaborative, non-judgmental and creating a trusting relationship are the key elements to the success of our work together.
It's in our nature to need connection and belonging. When we are in an intimate relationship, sometimes we fight, get discouraged and feel hopeless. We may feel lost and misunderstood. In our couple work, I will help you see the negative cycle that couples enter when they fight, identify the emotional needs and bring understanding and new patterns of communication that will bring satisfaction in your couple. During our individual journey of life, we experience challenges, negative events, losses and anxiety which can make us unhappy. Through our collaborative work, I will accompany and support you in finding connection and purpose.
(587) 809-2428 View (587) 809-2428
Photo of Kaylie Rodriguez - YYC Psychology, MA, RPsyc, CCH, ART, Psychologist
YYC Psychology
Psychologist, MA, RPsyc, CCH, ART
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2H
Whether you are coping with something imminent, or would like to build a relationship with yourself, Kaylie will meet you where you are at.
Kaylie offers a full assessment to determine your needs and a pathway forward. She offers a non-judgmental and safe environment to her clients, striving to maintain the utmost level of ethics and integrity. Does your day to day no longer feel satisfying? Are you disconnected from self? Often, clients are feeling overwhelmed and unclear of what their needs are. She helps you to identify patterns, connect to yourself and feelings, and explore your own needs, wants and boundaries. She specializes in such areas as addiction, relationships, stress, anxiety, depression, bereavement, and trauma.
Whether you are coping with something imminent, or would like to build a relationship with yourself, Kaylie will meet you where you are at.
Kaylie offers a full assessment to determine your needs and a pathway forward. She offers a non-judgmental and safe environment to her clients, striving to maintain the utmost level of ethics and integrity. Does your day to day no longer feel satisfying? Are you disconnected from self? Often, clients are feeling overwhelmed and unclear of what their needs are. She helps you to identify patterns, connect to yourself and feelings, and explore your own needs, wants and boundaries. She specializes in such areas as addiction, relationships, stress, anxiety, depression, bereavement, and trauma.
(587) 907-8998 View (587) 907-8998
Photo of Mary-Anne J Williams, MACP, Psychologist
Mary-Anne J Williams
Psychologist, MACP
Verified Verified
Southeast Calgary, Calgary, AB T2A
My client group consists primarily of adults although I also see adolescents. I work with clients who present with depression, anxiety, relationship issues, domestic violence, workplace issues, and trauma.
My client group consists primarily of adults although I also see adolescents. I work with clients who present with depression, anxiety, relationship issues, domestic violence, workplace issues, and trauma.
(587) 606-2066 View (587) 606-2066
Photo of Ashley Shaw - Still Waters Psychology, MC, RPsych, Psychologist
Still Waters Psychology
Psychologist, MC, RPsych
Verified Verified
Southeast Calgary, Calgary, AB T2X
It's never too late to build confidence and resilience to face life's challenges. Are you feeling exhausted and overwhelmed? Struggling to communicate with your partner? Misunderstood by others or disconnected from the world? Unsure what even makes you happy anymore? Or worried about your child's emotional development? You are not alone. You don't have to suffer through life's challenges. Our therapists can help you build confidence and resilience to face whatever challenges life brings you so you can live a life you are proud of.
It's never too late to build confidence and resilience to face life's challenges. Are you feeling exhausted and overwhelmed? Struggling to communicate with your partner? Misunderstood by others or disconnected from the world? Unsure what even makes you happy anymore? Or worried about your child's emotional development? You are not alone. You don't have to suffer through life's challenges. Our therapists can help you build confidence and resilience to face whatever challenges life brings you so you can live a life you are proud of.
(825) 807-5022 View (825) 807-5022
Photo of Joshua McLeod - Calgary Couples Therapy & Associates, RCSW, MSW, Registered Social Worker
Calgary Couples Therapy & Associates
Registered Social Worker, RCSW, MSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2H  (Online Only)
I am an experienced therapist serving both individuals and couples with a focus on helping clients build healthy, secure, and fulfilling relationships in their lives.
I believe that safe, secure, and loving relationships are foundational to a general sense of well-being. My training in emotion-focused, attachment-based approaches allows for a deep exploration of relationship patterns. I maintain a particular interest in supporting LGBTQ2S+ clients and use an affirming, non-judgmental, and trauma-informed framework in sessions.
I am an experienced therapist serving both individuals and couples with a focus on helping clients build healthy, secure, and fulfilling relationships in their lives.
I believe that safe, secure, and loving relationships are foundational to a general sense of well-being. My training in emotion-focused, attachment-based approaches allows for a deep exploration of relationship patterns. I maintain a particular interest in supporting LGBTQ2S+ clients and use an affirming, non-judgmental, and trauma-informed framework in sessions.
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Photo of Paige Abbott - Sana Psychological, Psychologist
Sana Psychological
Psychologist
Verified Verified
Southeast Calgary, Calgary, AB T2X
Hello and welcome! We are so happy to have you here. We know there are a lot of therapists out there to choose from and it can be overwhelming. Let our multi-faceted team and areas of expertise speak for themselves as you try and find the best provider for you and/or your loved ones. We offer evidence-based, quality mental health and addiction recovery services for those age 12+ so you can rest assured knowing you are in good hands. We support individuals, couples and families. Learn more about our services on this page and our website. Reach out to us anytime and we can help match you up with the best fit of provider for your needs
Hello and welcome! We are so happy to have you here. We know there are a lot of therapists out there to choose from and it can be overwhelming. Let our multi-faceted team and areas of expertise speak for themselves as you try and find the best provider for you and/or your loved ones. We offer evidence-based, quality mental health and addiction recovery services for those age 12+ so you can rest assured knowing you are in good hands. We support individuals, couples and families. Learn more about our services on this page and our website. Reach out to us anytime and we can help match you up with the best fit of provider for your needs
(825) 254-7872 View (825) 254-7872
Photo of Annella Alexander, RPsych, Psychologist
Annella Alexander
Psychologist, RPsych
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T2X
Life is good - but it can also be overwhelming and stressful. We do our best to survive each day, but there are seasons where we need support through the challenges and to move from just surviving, to thriving. I can help clients with burnout, occupational stress, difficulties with communication and dealing difficult people, depression, anxiety, relationship issues, family of origin and attachment issues, (including parental abandonment or betrayal), substance abuse, addiction, self esteem issues and grief.
Life is good - but it can also be overwhelming and stressful. We do our best to survive each day, but there are seasons where we need support through the challenges and to move from just surviving, to thriving. I can help clients with burnout, occupational stress, difficulties with communication and dealing difficult people, depression, anxiety, relationship issues, family of origin and attachment issues, (including parental abandonment or betrayal), substance abuse, addiction, self esteem issues and grief.
(825) 250-3322 View (825) 250-3322
Photo of Susan Shores - Susan Shores Psychological Services, BSW, MSW, RSW, Clinical Social Work/Therapist
Susan Shores Psychological Services
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T2H
I work with individuals, couples, and families.
We live amidst great challenges & complexity. More and more people are reaching out for the first time. A QUIET space awaits you. I'm told I have a FIERCE spirit & a GENTLE presence. I am both direct & compassionate. I believe in the inherent values & rights of ALL regardless of who you are; and where you've travelled. YOU are the EXPERT in your LIFE! I bring 25+ years of experience specializing in mental health, neuro-diversity, concussion, trauma, life transitions, professional and family stressors, relationships & more. Together we can navigate a clearer and more sustainable path to joy, meaning, purpose, and significant change.
I work with individuals, couples, and families.
We live amidst great challenges & complexity. More and more people are reaching out for the first time. A QUIET space awaits you. I'm told I have a FIERCE spirit & a GENTLE presence. I am both direct & compassionate. I believe in the inherent values & rights of ALL regardless of who you are; and where you've travelled. YOU are the EXPERT in your LIFE! I bring 25+ years of experience specializing in mental health, neuro-diversity, concussion, trauma, life transitions, professional and family stressors, relationships & more. Together we can navigate a clearer and more sustainable path to joy, meaning, purpose, and significant change.
(587) 802-3791 View (587) 802-3791
Photo of Daniel Klassen, RCC, CCTP-II, C-PD, ADHDCSP, ASDCS, Registered Provisional Psychologist
Daniel Klassen
Registered Provisional Psychologist, RCC, CCTP-II, C-PD, ADHDCSP, ASDCS
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2Z
I work with individuals, couples and families to anchor them in their deep values and truths, establishing with them a way to success, whether suffering from interpersonal discord; burdened by ADHD, autism, addictions, or PD’s; frustrated by anxiety and anger; demoralized by depression, trauma and PTSD; or hopeless because of grief, or loss of identity.
Tired of fighting with life? Feeling drained of energy, demoralized and running out of options? Are you sabotaging yourself? Frustration and confusion can lead to hopelessness and fear. You can’t stay connected to the good life, others, or even yourself… This is a horrible place to be! But we don’t have to live here. What you need is someone with experience and skill to come alongside you, in acceptance, bringing clarity – illuminating reasons why this has been happening to you; all of which bring safety, hope, and direction to your life. I was once here, but now I’m not; now I have a roadmap to get you out of here…
I work with individuals, couples and families to anchor them in their deep values and truths, establishing with them a way to success, whether suffering from interpersonal discord; burdened by ADHD, autism, addictions, or PD’s; frustrated by anxiety and anger; demoralized by depression, trauma and PTSD; or hopeless because of grief, or loss of identity.
Tired of fighting with life? Feeling drained of energy, demoralized and running out of options? Are you sabotaging yourself? Frustration and confusion can lead to hopelessness and fear. You can’t stay connected to the good life, others, or even yourself… This is a horrible place to be! But we don’t have to live here. What you need is someone with experience and skill to come alongside you, in acceptance, bringing clarity – illuminating reasons why this has been happening to you; all of which bring safety, hope, and direction to your life. I was once here, but now I’m not; now I have a roadmap to get you out of here…
(825) 601-5615 View (825) 601-5615
Photo of Taunya Craig, RPC, MPCC, CT, Counsellor
Taunya Craig
Counsellor, RPC, MPCC, CT
Verified Verified
Southeast Calgary, Calgary, AB T2H
Are you feeling stuck or in the midst of change? Either you need to make a change, or change has just happened and you are seeking clarity? It can feel overwhelming at times to make the 'right' decision when you may struggle with finding YOU amidst all the noise. ****I specialize in relationships, and I believe the most important relationship, is the one with yourself. We are the ONLY ones we can truly change, so let's figure out how you can empower yourself to show up differently to get the results you want. Utilizing different talk therapy techniques and Accelerated Resolution Therapy together we can find your clarity.
Are you feeling stuck or in the midst of change? Either you need to make a change, or change has just happened and you are seeking clarity? It can feel overwhelming at times to make the 'right' decision when you may struggle with finding YOU amidst all the noise. ****I specialize in relationships, and I believe the most important relationship, is the one with yourself. We are the ONLY ones we can truly change, so let's figure out how you can empower yourself to show up differently to get the results you want. Utilizing different talk therapy techniques and Accelerated Resolution Therapy together we can find your clarity.
(587) 800-3581 View (587) 800-3581
Photo of Toyin Okikiolu - Toyin Okikiolu - The Aplomb Therapy, BSc, MSW, RSW, Registered Social Worker
Toyin Okikiolu - The Aplomb Therapy
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2H
I have extensive experience supporting individuals, couples, and parents to succeed when faced with various relationships and mental health challenges.
My name is Toyin Okikiolu. I am a licensed Social Worker with a master’s degree in social work and am authorized to perform psychosocial intervention. My background in Social Work within the community and hospital settings has given me a unique perspective on individuals' resiliency, courage, and strength in adversity. I know that life can sometimes be challenging, lonely, and stressful and that you need someone who truly listens and understands during these moments. As a counselor, I provide an empathetic ear and collaborative support when you need it most.
I have extensive experience supporting individuals, couples, and parents to succeed when faced with various relationships and mental health challenges.
My name is Toyin Okikiolu. I am a licensed Social Worker with a master’s degree in social work and am authorized to perform psychosocial intervention. My background in Social Work within the community and hospital settings has given me a unique perspective on individuals' resiliency, courage, and strength in adversity. I know that life can sometimes be challenging, lonely, and stressful and that you need someone who truly listens and understands during these moments. As a counselor, I provide an empathetic ear and collaborative support when you need it most.
(587) 850-5536 View (587) 850-5536
Photo of Shelley Petry, MA, Registered Provisional Psychologist
Shelley Petry
Registered Provisional Psychologist, MA
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2Z
Therefore, I believe it is possible to notice our past, consider our present, and use the knowledge we have gained to move toward a more fulfilling relationship with ourselves, our partners, our children and the spaces we inhabit.
Now Accepting New Clients. Mental wellness encompasses the unique personal journey that involves taking many small steps towards feeling as though you matter, have worth, and feel at home in yourself and your relationships. Whatever struggle you are facing, I believe that counselling should offer a safe, compassionate and non-judgemental space for you to share and explore your concerns while supporting you towards your own path of wellness.
Therefore, I believe it is possible to notice our past, consider our present, and use the knowledge we have gained to move toward a more fulfilling relationship with ourselves, our partners, our children and the spaces we inhabit.
Now Accepting New Clients. Mental wellness encompasses the unique personal journey that involves taking many small steps towards feeling as though you matter, have worth, and feel at home in yourself and your relationships. Whatever struggle you are facing, I believe that counselling should offer a safe, compassionate and non-judgemental space for you to share and explore your concerns while supporting you towards your own path of wellness.
(587) 206-9501 View (587) 206-9501
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See more therapy options for Southeast Calgary, Calgary

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.