Therapists in Victoria, BC

Photo of Shari Roubini, MA, RCC, Counsellor
Shari Roubini
Counsellor, MA, RCC
Verified Verified
Victoria, BC V8V
We all face challenges in our lives and get stuck at times - that's just a part of being human. I believe in your ability to make the changes in your life that will help you get unstuck and am here to support and guide you in this process. Through compassionate listening, gentle encouragement, and a process of collaboration, I can help you create a more peaceful, fulfilling and meaningful life. My services are confidential, respectful of your unique life experiences, and tailored to suit your individual needs.
We all face challenges in our lives and get stuck at times - that's just a part of being human. I believe in your ability to make the changes in your life that will help you get unstuck and am here to support and guide you in this process. Through compassionate listening, gentle encouragement, and a process of collaboration, I can help you create a more peaceful, fulfilling and meaningful life. My services are confidential, respectful of your unique life experiences, and tailored to suit your individual needs.
(778) 743-0349 x100 View (778) 743-0349 x100
Photo of Sonya Boya, MSc, RCC, Counsellor
Sonya Boya
Counsellor, MSc, RCC
Verified Verified
Victoria, BC V8R
In my varied practice, I see youth and adults, addressing issues ranging from mental health concerns to life transitions. I use a client-centred approach, respecting that you are the expert in your own life. The therapeutic relationship we create allows you to explore your reality to the extent that you want to, in a trusting, calm and gentle environment. I draw from a number of different therapeutic styles, suited to you as a person, your worldview and your interests (talk, art, sandtray, play). I practice from an anti-oppressive, inclusive perspective, and also provide clinical supervision for counsellors.
In my varied practice, I see youth and adults, addressing issues ranging from mental health concerns to life transitions. I use a client-centred approach, respecting that you are the expert in your own life. The therapeutic relationship we create allows you to explore your reality to the extent that you want to, in a trusting, calm and gentle environment. I draw from a number of different therapeutic styles, suited to you as a person, your worldview and your interests (talk, art, sandtray, play). I practice from an anti-oppressive, inclusive perspective, and also provide clinical supervision for counsellors.
(250) 589-7709 View (250) 589-7709
Photo of Phil Mach, MSW, RCSW, Clinical Social Work/Therapist
Phil Mach
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Victoria, BC V8V
Hi and thank you looking at my profile. I work mostly out of a strengths-based perspective which means that when we talk about the things you want to change in your life, I'm not only considering what you struggle with but also all the things that you're great at. In my experience, we all have skills and tools that we might not be aware of and part of my role is to uncover them with you. In some cases, we might also want to add to your toolkit to give you more options to deal with life's challenges. In the past, I've helped clients work through depression, anxiety, grief and loss, life transitions, communication skills, and trauma.
Hi and thank you looking at my profile. I work mostly out of a strengths-based perspective which means that when we talk about the things you want to change in your life, I'm not only considering what you struggle with but also all the things that you're great at. In my experience, we all have skills and tools that we might not be aware of and part of my role is to uncover them with you. In some cases, we might also want to add to your toolkit to give you more options to deal with life's challenges. In the past, I've helped clients work through depression, anxiety, grief and loss, life transitions, communication skills, and trauma.
(778) 557-3744 View (778) 557-3744
Photo of Elizabeth Sloss, LLB, BCL, MPS, Counsellor
Elizabeth Sloss
Counsellor, LLB, BCL, MPS
Verified Verified
Victoria, BC V8V
I was a lawyer before training as a therapist. My natural clientele is in the legal field. But you know what? Trouble is trouble. Our internal patterns, some from childhood, some collected along the way of life, influence our lives. Sometimes that is a good thing and sometimes it really sucks. Good therapy starts where you are and helps you figure out how to unpack what you are carrying that is negatively influencing your life. But then it helps you focus on where you actually WANT to be. Looking back AND looking forward. Lawyer, doctor, full-time parent - we all carry pain and reactivity that doesn't help us feel good about life.
I was a lawyer before training as a therapist. My natural clientele is in the legal field. But you know what? Trouble is trouble. Our internal patterns, some from childhood, some collected along the way of life, influence our lives. Sometimes that is a good thing and sometimes it really sucks. Good therapy starts where you are and helps you figure out how to unpack what you are carrying that is negatively influencing your life. But then it helps you focus on where you actually WANT to be. Looking back AND looking forward. Lawyer, doctor, full-time parent - we all carry pain and reactivity that doesn't help us feel good about life.
(289) 796-3696 View (289) 796-3696
Photo of Tawny Beaulieu, RTC, Counsellor
Tawny Beaulieu
Counsellor, RTC
Verified Verified
1 Endorsed
Victoria, BC V8V  (Online Only)
I'm a compassionate, curious therapist offering trauma-informed and neurodiversity-affirming online counselling to individuals. Though my clients are all unique and come from a diverse range of backgrounds, I often work with autistic people, ADHD'ers, other neurodivergencies, and LGBTQIA2S+ folx - and maybe all of those in one beautiful human!
I'm a compassionate, curious therapist offering trauma-informed and neurodiversity-affirming online counselling to individuals. Though my clients are all unique and come from a diverse range of backgrounds, I often work with autistic people, ADHD'ers, other neurodivergencies, and LGBTQIA2S+ folx - and maybe all of those in one beautiful human!
(236) 300-3674 View (236) 300-3674
Photo of Kathryn Als, RCC, Counsellor
Kathryn Als
Counsellor, RCC
Verified Verified
Victoria, BC V8W  (Online Only)
Sometimes, all we need is someone to listen. I work with clients who feel like they need a compassionate, empathetic ear to listen to whatever they wish to work through. I strongly believe that everyone has the power, strength and agency to work through life's challenges and I'll make sure you feel like that while simultaneously helping you build your resilience and "coping skills toolkit" or simply giving you the space to talk and feel seen and heard.
Sometimes, all we need is someone to listen. I work with clients who feel like they need a compassionate, empathetic ear to listen to whatever they wish to work through. I strongly believe that everyone has the power, strength and agency to work through life's challenges and I'll make sure you feel like that while simultaneously helping you build your resilience and "coping skills toolkit" or simply giving you the space to talk and feel seen and heard.
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Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, EMDR, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, EMDR, Cert, RCC, MA
Verified Verified
Victoria, BC V8R
What if a few sessions could make the difference? You might have tried therapy before but it focused on coping versus getting to the root of your issues. You can't seem to shake the lingering feeling that, no matter what, you're just not good enough. We’re ready to go deep with you and help you put your anxiety, depression, trauma and triggers to rest for good. Eye Movement, Desensitization and Reprocessing (EMDR) Therapy offers highly effective, gentle relief fast, without the need for you to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back for far too long.
What if a few sessions could make the difference? You might have tried therapy before but it focused on coping versus getting to the root of your issues. You can't seem to shake the lingering feeling that, no matter what, you're just not good enough. We’re ready to go deep with you and help you put your anxiety, depression, trauma and triggers to rest for good. Eye Movement, Desensitization and Reprocessing (EMDR) Therapy offers highly effective, gentle relief fast, without the need for you to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back for far too long.
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Photo of Dr. Amber L. Hills, PhD, RPsych, Psychologist
Dr. Amber L. Hills
Psychologist, PhD, RPsych
Verified Verified
Victoria, BC V8R
I see the therapy room as a place where people discover that "home" is an internal state. Trust is difficult, and it can feel like an immeasurable risk to explore the most vulnerable of spaces: your innermost thoughts and feelings. I seek to understand my clients' experiences and see the world as you do. Not all clients are alike, and I aim to tailor my approach to the needs and worldviews of each client. I describe my approach to therapy as integrative with a collaborative stance and an emphasis (where appropriate) on interpersonal and existential issues.
I see the therapy room as a place where people discover that "home" is an internal state. Trust is difficult, and it can feel like an immeasurable risk to explore the most vulnerable of spaces: your innermost thoughts and feelings. I seek to understand my clients' experiences and see the world as you do. Not all clients are alike, and I aim to tailor my approach to the needs and worldviews of each client. I describe my approach to therapy as integrative with a collaborative stance and an emphasis (where appropriate) on interpersonal and existential issues.
(587) 405-3170 View (587) 405-3170
Photo of Laura Turnbull, MC, RPsych, Psychologist
Laura Turnbull
Psychologist, MC, RPsych
Verified Verified
Victoria, BC V9B  (Online Only)
I celebrate diversity, and seek to help individuals understand how their identities and the social world around them impact their mental wellness. My specializations are identity (including sexual, gender, ethnic and religious), relationships/marriage, and chronic pain and disability. I use a variety of tools with a foundation of nonjudgemental, affirmative therapy. Together, we will use tools that suit your strengths and needs to explore issues related to identity, self esteem, depression, anxiety, grief, interpersonal relationships, and more.
I celebrate diversity, and seek to help individuals understand how their identities and the social world around them impact their mental wellness. My specializations are identity (including sexual, gender, ethnic and religious), relationships/marriage, and chronic pain and disability. I use a variety of tools with a foundation of nonjudgemental, affirmative therapy. Together, we will use tools that suit your strengths and needs to explore issues related to identity, self esteem, depression, anxiety, grief, interpersonal relationships, and more.
(672) 202-4155 View (672) 202-4155
Photo of Darshan Stevens, RTC, Counsellor
Darshan Stevens
Counsellor, RTC
Verified Verified
Victoria, BC V8R  (Online Only)
I am a certified IFS therapist and have been educated via the IFS Institute. I use Internal Family Systems therapy combined with Polyvagal theory and somatic work. Creating a strong and non-dogmatic container together is the cornerstone of my practice. I am especially skilled at attuning, and providing company in places that you may have previously felt alone. We will work towards helping parts of you that may be stuck in fight, flight, freeze, fawn, or collapse. Many of my clients are people in their 20s and 30s exploring the transitions and challenges of adulthood while reckoning with Family of Origin trauma.
I am a certified IFS therapist and have been educated via the IFS Institute. I use Internal Family Systems therapy combined with Polyvagal theory and somatic work. Creating a strong and non-dogmatic container together is the cornerstone of my practice. I am especially skilled at attuning, and providing company in places that you may have previously felt alone. We will work towards helping parts of you that may be stuck in fight, flight, freeze, fawn, or collapse. Many of my clients are people in their 20s and 30s exploring the transitions and challenges of adulthood while reckoning with Family of Origin trauma.
(778) 901-2270 View (778) 901-2270
Photo of Julie Evans - Julie Evans Counselling, MEd, RCC
Julie Evans Counselling
MEd, RCC
Verified Verified
2 Endorsed
Victoria, BC V8W
Waitlist for new clients
I provide skilled therapy for individuals ages 18+ who are having difficulties coping with the inevitable ups and downs of life. I believe that even the most confident and capable of us can sometimes get stuck in challenging circumstances and unhelpful patterns of thinking, feeling and acting that takes us away from what matters most. My approach to therapy can help you learn new ways of understanding, relating to and coping with your painful experiences and encourages you to take intentional steps towards a rich and meaningful life.
I provide skilled therapy for individuals ages 18+ who are having difficulties coping with the inevitable ups and downs of life. I believe that even the most confident and capable of us can sometimes get stuck in challenging circumstances and unhelpful patterns of thinking, feeling and acting that takes us away from what matters most. My approach to therapy can help you learn new ways of understanding, relating to and coping with your painful experiences and encourages you to take intentional steps towards a rich and meaningful life.
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Photo of Stephanie Marchal, PsyD, MA, Psychologist
Stephanie Marchal
Psychologist, PsyD, MA
Verified Verified
Victoria, BC V8W
I work with adults, couples, adolescents and children to help them find relief from inner pain and distress in their life. I encourage awareness, foster acceptance, and help create optimal growth. I value clients' finding their own voice and path while doing it in the context of their important relationships, as relationships can be deeply supportive and positively transforming.
I work with adults, couples, adolescents and children to help them find relief from inner pain and distress in their life. I encourage awareness, foster acceptance, and help create optimal growth. I value clients' finding their own voice and path while doing it in the context of their important relationships, as relationships can be deeply supportive and positively transforming.
(778) 678-4181 View (778) 678-4181
Photo of Andrea Thomlison, BCYC, MACP, RCC, Counsellor
Andrea Thomlison
Counsellor, BCYC, MACP, RCC
Verified Verified
1 Endorsed
Victoria, BC V8R
I value holding a non-judgmental, safe space to find healthy perceptions of yourself while navigating life transitions. I believe that we all have times when we need a little more or a little different support when our support systems and usual ways of coping are not enough. My approach is not just about understanding; it's about action. Picture a session where you not only explore the roots of your challenges but also actively build a toolkit to overcome them.
I value holding a non-judgmental, safe space to find healthy perceptions of yourself while navigating life transitions. I believe that we all have times when we need a little more or a little different support when our support systems and usual ways of coping are not enough. My approach is not just about understanding; it's about action. Picture a session where you not only explore the roots of your challenges but also actively build a toolkit to overcome them.
(236) 239-3900 View (236) 239-3900
Photo of Rebecca Dunford - Better Life Counselling Therapy, BA, DCiiAT, Art Therapist
Rebecca Dunford - Better Life Counselling Therapy
Art Therapist, BA, DCiiAT
Verified Verified
Victoria, BC V8Z
Accepting new clients! I provide online virtual art psychotherapy sessions across Canada. It is important to me to hold a safe and creative atmosphere for my clients to explore their therapeutic needs and goals. I offer services to individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues.
Accepting new clients! I provide online virtual art psychotherapy sessions across Canada. It is important to me to hold a safe and creative atmosphere for my clients to explore their therapeutic needs and goals. I offer services to individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues.
(778) 402-9786 View (778) 402-9786
Photo of Katja Trmcic, RTC, Counsellor
Katja Trmcic
Counsellor, RTC
Verified Verified
1 Endorsed
Victoria, BC V8S  (Online Only)
Accepting NEW Clients - I work with individuals who feel stuck or are struggling with life transitions (career change, relationship challenges, divorce, loss & grief); and isolation, loneliness, procrastination, anxiety, depression, reactivity, imposter syndrome, self-confidence, etc. If you struggle with self-sabotaging behaviours like people-pleasing, hyper-vigilance or perfectionism, we might be a good fit to work together. My ideal client is someone who seeks personal growth, self-awareness and emotional well-being. If you feel like you're not living your life as fully as you could be, reach out and let's talk about it.
Accepting NEW Clients - I work with individuals who feel stuck or are struggling with life transitions (career change, relationship challenges, divorce, loss & grief); and isolation, loneliness, procrastination, anxiety, depression, reactivity, imposter syndrome, self-confidence, etc. If you struggle with self-sabotaging behaviours like people-pleasing, hyper-vigilance or perfectionism, we might be a good fit to work together. My ideal client is someone who seeks personal growth, self-awareness and emotional well-being. If you feel like you're not living your life as fully as you could be, reach out and let's talk about it.
(672) 202-4408 View (672) 202-4408
Louise C Fennell
Psychologist, PhD, RPsych, ABPP-CN
Verified Verified
1 Endorsed
Victoria, BC V8W
I offer psycho-educational and neuropsychological assessments primarily for children to young adults. I specialize in learning disorders, ADHD, executive function challenges, as well as the impact of complex developmental and neurological issues on learning and behavior. I do not provide diagnostic assessments for Autism Spectrum Disorders, however I believe that a comprehensive assessment to outline how an individual on the spectrum learns best can be extremely helpful.
I offer psycho-educational and neuropsychological assessments primarily for children to young adults. I specialize in learning disorders, ADHD, executive function challenges, as well as the impact of complex developmental and neurological issues on learning and behavior. I do not provide diagnostic assessments for Autism Spectrum Disorders, however I believe that a comprehensive assessment to outline how an individual on the spectrum learns best can be extremely helpful.
(778) 766-4507 View (778) 766-4507
Photo of Jordan Dalley, RCC, Counsellor
Jordan Dalley
Counsellor, RCC
Verified Verified
1 Endorsed
Victoria, BC V8T
I aim to meet each client with a non-judgmental, calm presence in order to build a supportive relationship in which they can be their open, authentic selves. Whether you are seeking support for emotional concerns, relationship struggles, dysfunctional or troubling thinking patterns, or a reaction to a traumatic experience, I would be happy to support you in improving your life.
I aim to meet each client with a non-judgmental, calm presence in order to build a supportive relationship in which they can be their open, authentic selves. Whether you are seeking support for emotional concerns, relationship struggles, dysfunctional or troubling thinking patterns, or a reaction to a traumatic experience, I would be happy to support you in improving your life.
(581) 890-0852 View (581) 890-0852
Photo of Miki Hotel, MC, RCC, Counsellor
Miki Hotel
Counsellor, MC, RCC
Verified Verified
3 Endorsed
Victoria, BC V8W  (Online Only)
Many of us wander through the forest of life trying to find the answer to "Who am I, really?" Outside of our chosen people, we're juggling so many masks it feels like we're bound to make mistakes and drop one eventually. It's exhausting, stealing the time we need for creativity and human connection. I’m here to tell you that you don’t need to ‘fit in’ or ‘be like other people’. In fact, I thrive on the kind of counselling that invites your quirks to the party, instead of leaving them at home. Picture me as your personal guide through the jungle of self-exploration, armed with humor, enthusiasm, and silly voices!
Many of us wander through the forest of life trying to find the answer to "Who am I, really?" Outside of our chosen people, we're juggling so many masks it feels like we're bound to make mistakes and drop one eventually. It's exhausting, stealing the time we need for creativity and human connection. I’m here to tell you that you don’t need to ‘fit in’ or ‘be like other people’. In fact, I thrive on the kind of counselling that invites your quirks to the party, instead of leaving them at home. Picture me as your personal guide through the jungle of self-exploration, armed with humor, enthusiasm, and silly voices!
(450) 823-0407 View (450) 823-0407
Photo of Fiona Walker, MSc, BScPN, BScN, BSc, RCC, Counsellor
Fiona Walker
Counsellor, MSc, BScPN, BScN, BSc, RCC
Verified Verified
1 Endorsed
Victoria, BC V8W
Fiona emigrated from the UK with her family to the Okanagan in 2007, where she is a grateful settler on the lands of the Okanagan Syilx people and enjoys spending time engaging in the emerging vibrant cultural scene in the area, including the many festivals and music events, markets, culinary experiences, and local theatre productions. Fiona takes a systemic approach to her clinical work, focusing on promoting connection and strengthening bonds with the belief that this fosters physical and emotional wellbeing and cultivates resiliency. For over 20 years she has worked with individuals and families in various mental health settings.
Fiona emigrated from the UK with her family to the Okanagan in 2007, where she is a grateful settler on the lands of the Okanagan Syilx people and enjoys spending time engaging in the emerging vibrant cultural scene in the area, including the many festivals and music events, markets, culinary experiences, and local theatre productions. Fiona takes a systemic approach to her clinical work, focusing on promoting connection and strengthening bonds with the belief that this fosters physical and emotional wellbeing and cultivates resiliency. For over 20 years she has worked with individuals and families in various mental health settings.
(778) 588-9520 x5 View (778) 588-9520 x5
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA
Verified Verified
2 Endorsed
Victoria, BC V8W
Waitlist for new clients
Do you live with sensory sensitivity, a mood disorder, or a developmental or physical disability? Have your diverse needs caused significant changes or loss related to your health, spirituality, work, status, hobbies, or social life? In the most challenging of times, it’s easy to lose touch with your sense of self, safety, and hope; it can be hard to see where you have choice. But what if you could lighten the burden you carry — a little at a time — creating more space in your life for the things that nourish you? What if you gained more clarity around the choices you can make to start building a new life experience?
Do you live with sensory sensitivity, a mood disorder, or a developmental or physical disability? Have your diverse needs caused significant changes or loss related to your health, spirituality, work, status, hobbies, or social life? In the most challenging of times, it’s easy to lose touch with your sense of self, safety, and hope; it can be hard to see where you have choice. But what if you could lighten the burden you carry — a little at a time — creating more space in your life for the things that nourish you? What if you gained more clarity around the choices you can make to start building a new life experience?
(431) 441-2741 View (431) 441-2741
Photo of Charlaine Robinson, MA, RCC, EMDR, CCC, Counsellor
Charlaine Robinson
Counsellor, MA, RCC, EMDR, CCC
Verified Verified
1 Endorsed
Victoria, BC V9C
With over 30 years of experience in the human services field, I have helped many heal from trauma. I aim to hear and understand your unique needs and challenges. My goal is to help you heal from emotional issues and feel confident and optimistic about your life. Traumatic experiences may cause symptoms that are hard to understand and manage. The symptoms may feel unbearable and debilitating. Therapy can help to reduce the symptoms and increase your capacity to cope. I aim to increase your awareness of your resilient traits and strengths. My goal is that you become self-assured to navigate your life moving forward.
With over 30 years of experience in the human services field, I have helped many heal from trauma. I aim to hear and understand your unique needs and challenges. My goal is to help you heal from emotional issues and feel confident and optimistic about your life. Traumatic experiences may cause symptoms that are hard to understand and manage. The symptoms may feel unbearable and debilitating. Therapy can help to reduce the symptoms and increase your capacity to cope. I aim to increase your awareness of your resilient traits and strengths. My goal is that you become self-assured to navigate your life moving forward.
(604) 265-7689 View (604) 265-7689
Photo of Kirk Beasse, MC, RPsych, Psychologist
Kirk Beasse
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Victoria, BC V8S
Not accepting new clients
Our thoughts, our emotions, and our bodies can sometimes become overwhelmed. When this happens, it can impact many areas of our lives. The good news is, there are powerful and proven tools that can help us to heal. I believe that we heal by gaining a sense of connection and wholeness. The foundation of my approach is building a strong working relationship. This involves respect, trust, and compassion. Gentleness is also very important to me.
Our thoughts, our emotions, and our bodies can sometimes become overwhelmed. When this happens, it can impact many areas of our lives. The good news is, there are powerful and proven tools that can help us to heal. I believe that we heal by gaining a sense of connection and wholeness. The foundation of my approach is building a strong working relationship. This involves respect, trust, and compassion. Gentleness is also very important to me.
(250) 507-4322 View (250) 507-4322
Photo of Kara Elisabeth Wouters - Kara Wouters - Empowered Living Counselling, Counsellor
Kara Wouters - Empowered Living Counselling
Counsellor
Verified Verified
2 Endorsed
Victoria, BC V8R
Have you recently lost a loved one? Are you dealing with relationship struggles? Do you feel stuck or insecure? Are you going through a difficult life transition? I specialize in working with clients on issues related to: grief and loss, anxiety, relationship and marital conflict, addiction, childhood trauma, body image and self-esteem, and codependency. Sessions give individuals and couples the opportunity to talk through problems and explore issues using different approaches, depending on each individual's needs. My wish is to empower couples and individuals to find fulfilment in their daily lives, even through adversity.
Have you recently lost a loved one? Are you dealing with relationship struggles? Do you feel stuck or insecure? Are you going through a difficult life transition? I specialize in working with clients on issues related to: grief and loss, anxiety, relationship and marital conflict, addiction, childhood trauma, body image and self-esteem, and codependency. Sessions give individuals and couples the opportunity to talk through problems and explore issues using different approaches, depending on each individual's needs. My wish is to empower couples and individuals to find fulfilment in their daily lives, even through adversity.
(548) 485-5961 View (548) 485-5961
Photo of Mandy Leinbach, DVATI, RTC, Art Therapist
Mandy Leinbach
Art Therapist, DVATI, RTC
Verified Verified
2 Endorsed
Victoria, BC V8R
I specialize in working with individuals of all ages who have experienced Trauma, PTSD, and acquired brain injury. These experiences often manifest in challenges related to self-esteem, identity, feelings of isolation, and loss of hope. I am dedicated to helping individuals focus on emotional regulation, brain health, and overall well being. I aim to guide my clients towards a path of empowerment, and emotional regulation and resilience. By integrating neuroplasticity concepts with art therapy techniques, I help individuals explore their inner landscapes, gain insight, and transform their challenges into opportunities for growth.
I specialize in working with individuals of all ages who have experienced Trauma, PTSD, and acquired brain injury. These experiences often manifest in challenges related to self-esteem, identity, feelings of isolation, and loss of hope. I am dedicated to helping individuals focus on emotional regulation, brain health, and overall well being. I aim to guide my clients towards a path of empowerment, and emotional regulation and resilience. By integrating neuroplasticity concepts with art therapy techniques, I help individuals explore their inner landscapes, gain insight, and transform their challenges into opportunities for growth.
(431) 341-2508 View (431) 341-2508
Photo of Michael Timney - Timney Counselling, MEd, RCC, Counsellor
Timney Counselling
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Victoria, BC V9A
I can support you through Covid-19. You need to make the most of your resources in the face of increased “situational stress”. At the same time any and all of your lingering distresses are made worse by the pressures we are suddenly under. People today are feeling trapped, worried, confused and at times overwhelmed. Some of that is new, and some is carried into this time. Both can be addressed. And the good news is we can work remotely without losing the personal qualities I bring to face to face work. Secure online video calls allow us to connect, establish goals, find insight, explore problems, and foster your personal progress.
I can support you through Covid-19. You need to make the most of your resources in the face of increased “situational stress”. At the same time any and all of your lingering distresses are made worse by the pressures we are suddenly under. People today are feeling trapped, worried, confused and at times overwhelmed. Some of that is new, and some is carried into this time. Both can be addressed. And the good news is we can work remotely without losing the personal qualities I bring to face to face work. Secure online video calls allow us to connect, establish goals, find insight, explore problems, and foster your personal progress.
(778) 764-1506 View (778) 764-1506
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See more therapy options for Victoria

How does your Counsellor compare?

Number of Counsellors in Victoria, BC

800+

Average cost per session

$150

Counsellors in Victoria, BC who prioritize treating:

92% Anxiety
84% Depression
82% Self Esteem
79% Relationship Issues
75% Stress
70% Trauma and PTSD
67% Grief

Average years in practice

9 Years

Top 3 insurances accepted

44% Pacific Blue Cross
44% SunLife
40% Green Shield Canada

How Counsellors in Victoria, BC see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Victoria?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.