Coretta Rego
Registered Psychotherapist, MA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Mississauga, ON L5J
Let's Connect (289) 207-7986
Are you feeling stuck ? Have you worked hard and done all the right things but life has not turned out the way you had expected? Perhaps the relationship that you invested your emotional energy in was unsuccessful? Or you find yourself in a career that while financially lucrative is burning you out. Maybe you look at your life and are disappointed. If you are unhappy in your relationships, career or life direction, you are not alone. You do not have to stay in a place that makes you unhappy. Change is possible!
I will work with you to understand what is making you unhappy, what change you are seeking & how to make your goal state into your new reality. I rely on evidence-based treatment approaches to help my clients create a happier life. Changing your life is not easy & might require bold action; but it can also yield significant happiness.
I have 14 years of post graduate experience working with clients to create lasting & meaningful change in our lives. Whether you are struggling with anxiety, depression, workplace stress, grief, interpersonal conflict or dealing with life transitions, I can be in your corner and help you thrive!
Call or Email Coretta Rego now for a free 15 minute consultation - (289) 207-7986
Let's Connect (289) 207-7986
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (289) 207-7986
Coretta Rego
Registered Psychotherapist, MA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002576 Coretta Rego
- In Practice for 14 Years
- Membership with Canadian Counselling & Psychotherapy Association 1366 / 2010
Specialties and Expertise
Top Specialties
- Workplace Stress
- Racial Identity
- Infidelity
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Additional Location
Brampton, ON L6V
(289) 207-7986Call for a free consultation now - (289) 207-7986
Coretta Rego
Registered Psychotherapist, MA, CCC