Cole Schafer
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
318 applewood crst, Nanaimo, BC V9R
Let's Connect (431) 244-4990
Most people I work with initially seek counselling as a result of some form of suffering. Sometimes this suffering is specific such as symptoms of anxiety, depression, addiction, stress or relationship issues. Other times the suffering is vague, a feeling of something being off, amiss, or worse. In either case, I meet people where they are at, either 'getting to it' (so to speak) and yet taking the time for whatever needs to unfold.
My approach is experiential. Talking about something is just not as effective as experiencing it. Practically, this can mean focusing on the body and present moment experience. I help people connect to a felt sense of their pain and innate healing.
I am drawn to therapy because of my own healing and because helping others nourishes me. }My experiences (being a husband and father,r, 12 step recovery, and mindfulness) and training (Hakomi, Existential, Emotionally Focused Therapy) all inform my approach. I offer people help with what I have gone through myself. Looking forward to meeting and helping.
Call or Email Cole Schafer now for a free 15 minute consultation - (431) 244-4990
Let's Connect (431) 244-4990
Finances
Fees
- Individual Sessions $145
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Blue Cross
- First Nations Health Authority
Check fees and, if listed, ask to verify your insurance coverage. Email or (431) 244-4990
Cole Schafer
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14976 Cole Schafer
- In Practice for 6 Years
- Attended Yorkville University, Graduated 2018
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Spirituality
Expertise
- ADHD
- Anxiety
- Bisexual
- Chronic Pain
- Depression
- Eating Disorders
- Grief
- Infidelity
- Internet Addiction
- Men's Issues
- Parenting
- personal growth, compassion fatigue, burn out
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Video Game Addiction
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Emotionally Focused
- Existential
- Hakomi (a form of body psycotherapy)
- Humanistic
- Mindfulness-Based (MBCT)
- nature based
- Person-Centered
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (431) 244-4990
Cole Schafer
Counsellor, MA, RCC