Claire Cummings
Registered Social Worker, MSW, RSW, MA
Verified by Psychology Today Verified by Psychology Today
700 4 Avenue Southwest, Suite 840, Calgary, AB T2P
Let's Connect (587) 416-2874
I'm dedicated to supporting you in the challenges and changes of midlife and beyond. Midlife can feel like a kind of reckoning. You contend with lost or changed relationships, difficult events, illnesses and changes in your body and mind. This season can spur a desire to return to the essence of things and root down into what matters, and to reflect on how you were raised and how it impacts you now. You may experience burnout, depression, anxiety or chronic pain. As a caregiver, you may tend to put others’ needs before your own, which can be rewarding but comes at a cost.
My approach draws from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Trauma Sensitive Mindfulness. I bring two decades of experience with mindfulness practices and knowledge of the nervous system’s role in regulating emotions. I have lived experience with religious trauma, pregnancy loss, and the death and illness of loved ones.
As a therapist, I commit to co-creating a space for growth and being present to your unique experience. As a CIS white woman, I strive to embody cultural humility and critically examine the religious, cultural, and social systems that confine us and cause harm. If you feel resonance with what I have shared, I warmly invite you to reach out for support.
Call or Email Claire Cummings now for a free 15 minute consultation - (587) 416-2874
Let's Connect (587) 416-2874
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 416-2874
Claire Cummings
Registered Social Worker, MSW, RSW, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 18766 Claire Cummings
- In Practice for 1 Year
- Degree/Diploma from University of Calgary Master of Arts / 2010
- Attended University of Calgary, Master of Social Work, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (587) 416-2874
Claire Cummings
Registered Social Worker, MSW, RSW, MA
Specialties and Expertise
Top Specialties
- Caregivers
- Grief
- Women's Issues
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Dementia
- Depression
- Hoarding
- Life Transitions
- Mood Disorders
- Parenting
- Spirituality
- Trauma and PTSD
Do these issues align with your needs? Email or (587) 416-2874
Claire Cummings
Registered Social Worker, MSW, RSW, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Eclectic
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 416-2874
Claire Cummings
Registered Social Worker, MSW, RSW, MA
Location
Call for a free consultation now - (587) 416-2874
Claire Cummings
Registered Social Worker, MSW, RSW, MA