![Photo of Cindy Steffy, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/4543b358-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cindy Steffy
Registered Social Worker, MSW, RSW, RP
![Photo of Cindy Steffy, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/4543b358-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
![Photo of Cindy Steffy, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/4543b358-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Blue Cross
- Green Shield Canada
![Photo of Cindy Steffy, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/4543b358-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Cindy Steffy
- In Practice for 23 Years
- Certificate from CRPO 007147 / 2018
- Certificate from OCSWSSW 800859 / 2001
- Certificate from Wilfred Laurier University Ontario Master of Social Work / 2001
- Attended Wilfrid Laurier, Graduated 2001
Specialties and Expertise
Top Specialties
- Anxiety
- Bipolar Disorder
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- ADHD
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Groups
Mindfulness Based Stress Reduction
![Photo of Cindy Steffy, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/4543b358-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Groups currently on hold. MBSR is a therapeutic approach helping a person learn to calm their mind and body to help cope with anxiety, depression, pain, and stress. MBSR teaches "mindfulness," which means focusing on things happening in the present moment and to purposefully pay attention and be aware of current surroundings, emotions, thoughts, and how the body feels. Research shows that MBSR helped people sleep better, feel less anxiety and produced a reduction in symptoms of depression. MBSR has been linked to positive changes in the areas of the brain that affect how a person pays attention, and how they feel and think.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
219 Oxford Street West
Suite 201
London, ON N6H
Location
Primary Location
Steffy Counselling and Mindfulness Centre
219 Oxford Street West (cherryhill Area)
Suite 201
London, ON N6H
(226) 782-0743Email me
![Photo of Cindy Steffy, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/4543b358-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)