Cindy Russell
Psychologist, BA, BEd, MC
Verified by Psychology Today Verified by Psychology Today
Stephenville Crossing, NL A0N
Let's Connect (709) 501-5126
We all get overwhelmed with different issues. It’s possible that you are tired of feeling bad and not sure how to pinpoint why and what to do about it. Sometimes we are trying to reduce anger and to improve relationships. Improving self-esteem and gaining peace of mind might be our goal. Sometimes we are lost in pain. Sometimes the pressures are just too much.
I specialize in trauma, I am EMDR trained and I work with clients to help them process and let go of trauma while reducing it’s negative impact on their lives. I work with CBT and help clients recognize and reduce negative thoughts and their spiralling cycles. I work with mindfulness and help clients find acceptance and non-judgement in the present moment.
It’s important to remember that you are not the problem. The problem is the problem. Finding self-love and acceptance helps relationships. Reaching out for support is the first step on a journey that can be more enriching and life changing than you think. There’s ALWAYS hope for better.
Take the first step to help. Call or Email Cindy Russell now - (709) 501-5126
Let's Connect (709) 501-5126
Finances
Fees
- Individual Sessions $210
- Couple Sessions $210
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Great-West Life
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (709) 501-5126
Cindy Russell
Psychologist, BA, BEd, MC
Qualifications
- Verified by Psychology Today Licensed by Province of Newfoundland and Labrador / 677 Cindy Russell
- In Practice for 9 Years
- Attended Athabasca Universiry, Masters in Counselling Psychology , Graduated 2015
Feel free to ask about qualifications and training experience. Email or (709) 501-5126
Cindy Russell
Psychologist, BA, BEd, MC
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (709) 501-5126
Cindy Russell
Psychologist, BA, BEd, MC
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Internal Family Systems (IFS)
- Narrative
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (709) 501-5126
Cindy Russell
Psychologist, BA, BEd, MC
Location
Take the first step to help. Call now - (709) 501-5126
Cindy Russell
Psychologist, BA, BEd, MC