Chronic Illness Therapists in Winnipeg, MB

Photo of Carla Csada - The Empowered Mind Project, CCC, MACP, BHJ, Counsellor
Carla Csada - The Empowered Mind Project
Counsellor, CCC, MACP, BHJ
Verified Verified
1 Endorsed
Winnipeg, MB R3R  (Online Only)
As an individual who has been living with a chronic illness for over 14 years, I can relate to the obstacles that arise and the impact they have on one’s self-esteem and identity.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
As an individual who has been living with a chronic illness for over 14 years, I can relate to the obstacles that arise and the impact they have on one’s self-esteem and identity.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
(866) 747-8713 View (866) 747-8713
Photo of Jenell Lynn - Deep Roots Counselling and Wellness, APC, MACP, BA, BSc, Counsellor
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Verified Verified
Winnipeg, MB R3K
I work with youth and adults who have mood disorders, anxiety, depression, chronic illness, those dealing with trauma and crisis, and those at end of life and their families.
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
I work with youth and adults who have mood disorders, anxiety, depression, chronic illness, those dealing with trauma and crisis, and those at end of life and their families.
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
(204) 900-5880 View (204) 900-5880
Photo of Cara Altomare, BSW, MSW, RSW, Registered Social Worker
Cara Altomare
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3G
I work with individuals age 16+ and couples who are looking for support navigating chronic illness and complex medical issues, infertility (IVF), bereavement, anxiety, life transitions, and stress/burnout.
Life can feel impossible at times. We all experience trauma throughout our lifetime. Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or threatening and has lasting adverse effects. I aim to create a space free of judgement where you feel supported, heard and validated. I believe in meeting people where they are at while taking into consideration ones physical, social, emotional and spiritual well-being. I pull from evidence-based strategies such as self-compassion, cognitive behavioral therapy, mindfulness, and somatic therapy.
I work with individuals age 16+ and couples who are looking for support navigating chronic illness and complex medical issues, infertility (IVF), bereavement, anxiety, life transitions, and stress/burnout.
Life can feel impossible at times. We all experience trauma throughout our lifetime. Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or threatening and has lasting adverse effects. I aim to create a space free of judgement where you feel supported, heard and validated. I believe in meeting people where they are at while taking into consideration ones physical, social, emotional and spiritual well-being. I pull from evidence-based strategies such as self-compassion, cognitive behavioral therapy, mindfulness, and somatic therapy.
(204) 900-8517 View (204) 900-8517
Photo of Jo Storozinski, RN, BN
Jo Storozinski
RN, BN
Verified Verified
1 Endorsed
Winnipeg, MB R2H
We may address such issues as: grief, transition, personal growth and transformation, finding meaning and purpose, women's health, caregiver/parental stress, workplace wellness and living with acute/ chronic illness.
Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.
We may address such issues as: grief, transition, personal growth and transformation, finding meaning and purpose, women's health, caregiver/parental stress, workplace wellness and living with acute/ chronic illness.
Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.
(204) 400-1830 View (204) 400-1830
Photo of Fiona Smith, MEd, BA(Adv)
Fiona Smith
MEd, BA(Adv)
Verified Verified
Winnipeg, MB R3G  (Online Only)
I help folks with personal, workplace, or intergenerational stress(es); with recovery from trauma and difficulties from the past; as well as with coping with depression, anxiety, grief, identities, addictions, insomnia, chronic illness, chronic pain & disability (existing or newly acquired).
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
I help folks with personal, workplace, or intergenerational stress(es); with recovery from trauma and difficulties from the past; as well as with coping with depression, anxiety, grief, identities, addictions, insomnia, chronic illness, chronic pain & disability (existing or newly acquired).
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
(204) 817-1625 View (204) 817-1625
Photo of Barb Bergman (Psychotherapist) - Phoenix Psychotherapy Ltd, MACP, CCC, BAH, BA
Phoenix Psychotherapy Ltd
MACP, CCC, BAH, BA
Verified Verified
1 Endorsed
Winnipeg, MB R3S  (Online Only)
We are here to help. Life can be difficult, overwhelming, and /or unclear at times. Talking could help lessen thoughts and feelings which could be disrupting daily activities and life satisfaction. We utilize one or integrate several approaches adapting therapy accordingly and based on client needs. Some areas of experience; crisis work, frontline trauma, Post Traumatic Stress Disorder (PTSD), stress and anxiety reduction, panic attacks/disorder, persons of varying (dis)abilities, acute or chronic illness (e.g., cancer), chemical abuse and addiction, depression, bipolar disorder, anger management, self-esteem, and grief/loss.
We are here to help. Life can be difficult, overwhelming, and /or unclear at times. Talking could help lessen thoughts and feelings which could be disrupting daily activities and life satisfaction. We utilize one or integrate several approaches adapting therapy accordingly and based on client needs. Some areas of experience; crisis work, frontline trauma, Post Traumatic Stress Disorder (PTSD), stress and anxiety reduction, panic attacks/disorder, persons of varying (dis)abilities, acute or chronic illness (e.g., cancer), chemical abuse and addiction, depression, bipolar disorder, anger management, self-esteem, and grief/loss.
(204) 400-5082 View (204) 400-5082
Photo of Shannon Gallagher, MACP, CCC, RCC, LCT-C, CSTIP
Shannon Gallagher
MACP, CCC, RCC, LCT-C, CSTIP
Verified Verified
5 Endorsed
Winnipeg, MB R2H  (Online Only)
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
(204) 201-4285 View (204) 201-4285
Photo of Nancy Bell, MA, CCC
Nancy Bell
MA, CCC
Verified Verified
Winnipeg, MB R2M
Do you struggle with navigating unconventional relationships and complex family dynamics? You're not alone. Let's explore, validate, and empower your journey to live authentically, establishing fulfilling connections aligned with your values. Together, we'll embrace your uniqueness with confidence and purpose.
Do you struggle with navigating unconventional relationships and complex family dynamics? You're not alone. Let's explore, validate, and empower your journey to live authentically, establishing fulfilling connections aligned with your values. Together, we'll embrace your uniqueness with confidence and purpose.
(431) 831-0072 View (431) 831-0072
Photo of Tanyo Tanev (Not Accepting New Clients), MACP, MSc, BA, Pre-Licensed Professional
Tanyo Tanev (Not Accepting New Clients)
Pre-Licensed Professional, MACP, MSc, BA
Verified Verified
1 Endorsed
Winnipeg, MB R3A  (Online Only)
Hello, everyone!
Hello, everyone!
(709) 701-5480 View (709) 701-5480
Photo of Angela G. Gentile, BSW, MSW, RSW, Registered Social Worker
Angela G. Gentile
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3Y
I specialize in all issues related to people in midlife and late-life (ages 45-105). I have worked in health care, long-term care, and private practice for more than 25 years. Please contact me and we can discuss your concerns in a free 15-minute conversation. In-office, phone, virtual (video), and home visit appointments are available.
I specialize in all issues related to people in midlife and late-life (ages 45-105). I have worked in health care, long-term care, and private practice for more than 25 years. Please contact me and we can discuss your concerns in a free 15-minute conversation. In-office, phone, virtual (video), and home visit appointments are available.
(204) 819-0365 View (204) 819-0365
Photo of Lynnea Thorkelson, DVATI, R-CAT, Art Therapist
Lynnea Thorkelson
Art Therapist, DVATI, R-CAT
Verified Verified
Winnipeg, MB R3M
My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.
My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.
(204) 817-3647 View (204) 817-3647
Photo of Christine Holowick-Sparkes - West End Therapy, MMFT, BSW/RSW, Marriage & Family Therapist
West End Therapy
Marriage & Family Therapist, MMFT, BSW/RSW
Verified Verified
Winnipeg, MB R3G
Welcome to West End Therapy, where the focus is on taking care of your emotional and relationship health. We are a group of compassionate and skilled Marriage & Family Therapists who are here to listen, seek to understand, collaborate with you and share expertise to support your mental health and the health of your relationships. We can help you figure out what patterns are causing distress and find a path that can support you and the ones you love move toward flourishing.
Welcome to West End Therapy, where the focus is on taking care of your emotional and relationship health. We are a group of compassionate and skilled Marriage & Family Therapists who are here to listen, seek to understand, collaborate with you and share expertise to support your mental health and the health of your relationships. We can help you figure out what patterns are causing distress and find a path that can support you and the ones you love move toward flourishing.
(431) 813-6715 View (431) 813-6715
Photo of Yamila Zimerman - Mind Recovery Therapy, CCC, RCC, LCT-C, RPC, Counsellor
Mind Recovery Therapy
Counsellor, CCC, RCC, LCT-C, RPC
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Evening & weekend availability, no waitlist! Welcome to our page! We help clients with a variety of presenting issues such as trauma, anxiety, ADHD, depression, anxiety, relationship issues, BPD, bipolar, stress, burnout, self-esteem and more! Our therapists have different specializations and we aim to match clients up with a therapist that could be the best fit for them.
Evening & weekend availability, no waitlist! Welcome to our page! We help clients with a variety of presenting issues such as trauma, anxiety, ADHD, depression, anxiety, relationship issues, BPD, bipolar, stress, burnout, self-esteem and more! Our therapists have different specializations and we aim to match clients up with a therapist that could be the best fit for them.
(431) 244-1999 View (431) 244-1999
Photo of Bevan Klassen, DWHEAT, Art Therapist
Bevan Klassen
Art Therapist, DWHEAT
Verified Verified
1 Endorsed
Winnipeg, MB R3V
The increased pace of change in our lives has created new pressures for men in their relationships, work, and roles. Out of these shifts and unresolved past experiences can come confusing feelings of anxiety, anger or loss. I provide a safe and relaxed space for men to become curious about problems to explore growth and change. As an Art Therapist, I combine a creative process with other talk therapy approaches, like Internal Family Systems and Narrative Therapy. (No art skills required.) I support men struggling with grief, life transitions, addictions, trauma, parenting, relationships, and men's issues.
The increased pace of change in our lives has created new pressures for men in their relationships, work, and roles. Out of these shifts and unresolved past experiences can come confusing feelings of anxiety, anger or loss. I provide a safe and relaxed space for men to become curious about problems to explore growth and change. As an Art Therapist, I combine a creative process with other talk therapy approaches, like Internal Family Systems and Narrative Therapy. (No art skills required.) I support men struggling with grief, life transitions, addictions, trauma, parenting, relationships, and men's issues.
(431) 300-5871 View (431) 300-5871
Photo of Lucy Sloan - Lil' Steps Wellness, CAATP, RPC, RSW, MSW, MACP
Lil' Steps Wellness
CAATP, RPC, RSW, MSW, MACP
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
(204) 400-2792 View (204) 400-2792
Photo of Sam Chrol, MCPAT, CCC, PAT, Counsellor
Sam Chrol
Counsellor, MCPAT, CCC, PAT
Verified Verified
1 Endorsed
Winnipeg, MB R3C
I would love to work alongside a client who has experienced or is experiencing some struggles and now feels ready to create something different for themselves. Whether that be through acceptance, change, or simply creating a deeper understanding, a client who is open to exploring what their personal healing journey means to them would be a great fit for the therapeutic approaches I find most enjoyable and effective.
I would love to work alongside a client who has experienced or is experiencing some struggles and now feels ready to create something different for themselves. Whether that be through acceptance, change, or simply creating a deeper understanding, a client who is open to exploring what their personal healing journey means to them would be a great fit for the therapeutic approaches I find most enjoyable and effective.
(431) 303-4517 x105 View (431) 303-4517 x105
Photo of Nolin Turenne, MSW, RSW, Registered Social Worker
Nolin Turenne
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R2M
Hi, I'm a registered social worker and my practice draws upon various approaches to find a fit that works for you. I work in a way that respects your individuality, where you come from, your inherent skills and value. I aim to help people live joyful, fulfilling lives despite the challenges they may have experienced. I am a certified Brainspotting practitioner, which is a powerful approach that can be used with very little talking if someone prefers not to talk much. Brainspotting is similar to EMDR, but more person-centered, and can quickly and effectively result in change for a variety of emotionally and bodily based conditions.
Hi, I'm a registered social worker and my practice draws upon various approaches to find a fit that works for you. I work in a way that respects your individuality, where you come from, your inherent skills and value. I aim to help people live joyful, fulfilling lives despite the challenges they may have experienced. I am a certified Brainspotting practitioner, which is a powerful approach that can be used with very little talking if someone prefers not to talk much. Brainspotting is similar to EMDR, but more person-centered, and can quickly and effectively result in change for a variety of emotionally and bodily based conditions.
(431) 531-8687 View (431) 531-8687
Photo of Kelly Penner Hutton - Peace of Mind Therapy and Consultation, PhD, CPsych, Counsellor
Peace of Mind Therapy and Consultation
Counsellor, PhD, CPsych
Verified Verified
3 Endorsed
Winnipeg, MB R3P
We have clinicians who are eager to accept new clients! Please note: We are not currently accepting youth therapy clients. Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!
We have clinicians who are eager to accept new clients! Please note: We are not currently accepting youth therapy clients. Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!
(204) 813-2125 View (204) 813-2125
Photo of Haeon Kang, MA, Counsellor
Haeon Kang
Counsellor, MA
Verified Verified
1 Endorsed
Winnipeg, MB R3L
I specialize in trauma, mental illnesses, identity work, relationships, grief, and stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I want to work with you to build resilience and ultimately help you smile again. I offer therapy to individuals, couples, families, and other relational configurations (including non-monogamous relationship systems), and offer both short and long term therapy.
I specialize in trauma, mental illnesses, identity work, relationships, grief, and stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I want to work with you to build resilience and ultimately help you smile again. I offer therapy to individuals, couples, families, and other relational configurations (including non-monogamous relationship systems), and offer both short and long term therapy.
(431) 244-5479 View (431) 244-5479
Photo of Inga Christianson, MA, Pre-Licensed Professional
Inga Christianson
Pre-Licensed Professional, MA
Verified Verified
Winnipeg, MB R3M
Hello! I am a Clinical Associate at Prairie Psychology, working under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.). I am a PhD student in Clinical Psychology at the University of Manitoba. I have worked with individuals experiencing a variety of concerns, such as anxiety, depression, stress, and interpersonal challenges.
Hello! I am a Clinical Associate at Prairie Psychology, working under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.). I am a PhD student in Clinical Psychology at the University of Manitoba. I have worked with individuals experiencing a variety of concerns, such as anxiety, depression, stress, and interpersonal challenges.
(204) 817-7521 View (204) 817-7521
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How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.