![Photo of Christina Smith, MS, RCT-C](https://photos.psychologytoday.com/0e8c0552-5a99-4356-b2d8-73874fb67dcc/2/320x400.jpeg)
Christina Smith
MS, RCT-C
Verified by Psychology Today Verified by Psychology Today
Hubbards, NS B0J
Let's Connect (902) 500-5025
![Photo of Christina Smith, MS, RCT-C](https://photos.psychologytoday.com/0e8c0552-5a99-4356-b2d8-73874fb67dcc/2/320x400.jpeg)
Are you feeling overwhelmed by depression, anxiety, relationship issues, or struggling with substance abuse and compulsive behaviors? Maybe you’re dealing with trauma or facing pregnancy-related emotional challenges, and you need a safe space to express your feelings and be understood. You might be looking for someone to help you navigate these tough times and provide guidance towards healing. Your goal is to find hope, healing, and a renewed sense of purpose, and I’m here to help you achieve that. Everyone’s journey is unique, and together, we can work on overcoming these challenges and building a healthier, happier future.
As a licensed counseling therapist in the south shore of Nova Scotia, I specialize in depression, anxiety, trauma, pregnancy-related challenges, relationship issues, substance abuse, and compulsive behaviors. I use cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to offer support tailored to your unique needs and goals.
I know how hard it can be to take the first step towards therapy, but you’re not alone. My practice is a welcoming and empathetic space where your well-being is my top priority. Let’s work together on your journey to a healthier, happier you. Reach out whenever you’re ready—I’m here for you.
Call or Email Christina Smith now for a free 15 minute consultation - (902) 500-5025
Let's Connect (902) 500-5025
![Photo of Christina Smith, MS, RCT-C](https://photos.psychologytoday.com/0e8c0552-5a99-4356-b2d8-73874fb67dcc/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Cheque, Mastercard, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 500-5025
![Photo of Christina Smith, MS, RCT-C](https://photos.psychologytoday.com/0e8c0552-5a99-4356-b2d8-73874fb67dcc/2/320x400.jpeg)
Christina Smith
MS, RCT-C
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C21-049 Christina Smith
- In Practice for 7 Years
- License: Licensed Mental Health Counselor (FL, USA) MH15351 / 2017
- Attended Nova Southeastern University, Masters in Counseling , Graduated 2015
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Experiential Therapy
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Trauma Focused
Location
Call for a free consultation now - (902) 500-5025
![Photo of Christina Smith, MS, RCT-C](https://photos.psychologytoday.com/0e8c0552-5a99-4356-b2d8-73874fb67dcc/2/320x400.jpeg)
Christina Smith
MS, RCT-C