Christina Skoulos
Registered Psychotherapist, CFRC, RYT
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Markham, ON L3R
Let's Connect (647) 691-4349
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
As a Registered Psychotherapist, Registered Kinesiologist, Hypnotherapy Trainer, NLP & Timeline Therapy Master Practitioner and Coach, my approach strives in helping to support and heal the entire individual in a natural, holistic and integrative way using tools such as mindfulness, energy psychology, spirituality, hypnotherapy, movement & more.
Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation, holistic healing and re-connection to yourself by encouraging awareness, a positive outlook and the adoption of new attitudes and reactions. I have the tools and experience to help you get back on track and guide you to shift from surviving to thriving.
Call or Email Christina Skoulos now for a free 15 minute consultation - (647) 691-4349
Let's Connect (647) 691-4349
Finances
Fees
- Individual Sessions $190
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Insurance
- Any covering Psychotherapy
- Any/Out-of-network Insurance
- Blue Cross
- Canadian Armed Forces
- Homewood Health
- IFHP clients
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (647) 691-4349
Christina Skoulos
Registered Psychotherapist, CFRC, RYT
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 009468 Christina Skoulos
- In Practice for 6 Years
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 6762-G / 2020
- Certificate from American Board of Hypnotherapy; American Board of NLP; Timeline Therapy Association H35983; N34738; T51856 / 2018
- Attended Transformational Arts College of Spiritual and Holistic Training, Spiritual Psychotherapy, Graduated 2020
Registered Psychotherapist: Christina Skoulos
Call or Email us for a free 15 minute consultation now - (647) 691-4349
Christina Skoulos
Registered Psychotherapist, CFRC, RYT
Specialties and Expertise
Top Specialties
- Spirituality
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Behavioural Issues
- Bisexual
- Body Positivity
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- First Responder Counselling
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Moral Injury, Healthcare Workers
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (647) 691-4349
Christina Skoulos
Registered Psychotherapist, CFRC, RYT
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French ,
Greek
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French ,
Greek
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Biofeedback
- Chakra Based
- Christian Counselling
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Expressive Arts
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Music Therapy
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Spiritual
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 691-4349
Christina Skoulos
Registered Psychotherapist, CFRC, RYT
Groups
Mindfulness Based Stress Reduction
This is an online 8 week group that meets once a week for 2 hours. It is a group program that helps one develop their capacity for greater calm as they are taught practical skills to help manage stress. MBSR is often recommended for individuals experiencing stress resulting from chronic physical and psychological conditions. It includes both a separate silent retreat and the intake interview, and the program also includes mindful movement exercises which can be modified accordingly, to meet individual needs for comfort and safety if necessary.
Expertise
Anxiety
Chronic Pain
Depression
Age
Adults
Session Cost
$500
Location
Online
Markham, ON L3R
Email Christina Skoulos about this group or call - (647) 691-4349
Mindfulness Based Cognitive Therapy
This is an online 8 week group that meets once a week for 2 hours. Mindfulness-Based Cognitive Therapy (MBCT) is helpful as an evidence-based group therapy modality for learning to manage anxiety and prevent the relapse of depression. Participants are provided with tools, skills, and strategies to help prevent depressive relapse, as well as to help reduce acute depression, anxiety and stress. A commitment to attendance, participation, and home practice activities is required. This group includes both a separate silent retreat and the intake interview.
Expertise
Anxiety
Depression
Age
Adults
Session Cost
$500
Location
Online
Markham, ON L3R
Email Christina Skoulos about this group or call - (647) 691-4349
Location
Call for a free consultation now - (647) 691-4349
Christina Skoulos
Registered Psychotherapist, CFRC, RYT