Christel Mitchell
Counsellor, BSc, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
#1-996 Main St., Penticton, BC V2A
Let's Connect (778) 767-2619
I earned a Bachelor of Science Honours degree in Psychology from the University of British Columbia and a Master ‘s degree in Counselling Psychology from Athabasca University, focusing on acquiring the skills to support persons living with mental health and substance use disorders, and their affected family members. I have several years of closely supervised experience in counselling youth, adults, couples, families, and groups As well, I continue to complete continuing education credits and consult with colleagues, to remain current in psychological theory/practice and ensure the highest quality of service is provided.
With each client I strive to build a trusting relationship, paralleled with congruency, empathy, and unconditional positive regard, to create safe and therapeutic environment for the exploration of thoughts, emotions, and behaviours. This encourages clients to build self-awareness, gain insight into personal struggle, and begin to cope effectively.
I utilize a combination of treatment modalities, including CBT, EMDR, Internal Family Systems, solution-focused therapy, and motivational interviewing. Additionally, I take a strength-based and trauma-informed approach to therapy, while incorporating positive psychology and mindfulness strategies/techniques into my practice.
Call or Email Christel Mitchell now for a free 15 minute consultation - (778) 767-2619
Let's Connect (778) 767-2619
Finances
Fees
- Individual Sessions $145
- Couple Sessions $165
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 767-2619
Christel Mitchell
Counsellor, BSc, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17998 Christel Mitchell
- In Practice for 8 Years
- Membership with British Columbia Association of Clinical Counsellors 17998
- Degree/Diploma from University of British Columbia Bachelor of Sciences Honours in Psychology
- Attended Athabasca University, Masters of Counselling in Counselling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (778) 767-2619
Christel Mitchell
Counsellor, BSc, MC, RCC
Specialties and Expertise
Top Specialties
- Addiction
- Mood Disorders
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Medical Detox
- Medication Management
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- substance affected family members
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (778) 767-2619
Christel Mitchell
Counsellor, BSc, MC, RCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (778) 767-2619
Christel Mitchell
Counsellor, BSc, MC, RCC
Location
Primary Location
Wild Mountain Clinical Counselling
#1-996 Main St.
Penticton, BC V2A
(778) 767-2619Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (778) 767-2619
Christel Mitchell
Counsellor, BSc, MC, RCC