Therapists in Vancouver, BC
In the course of our lives, we inevitably encounter challenging periods and we do our best to navigate with the resources that we have. When the pain and distress become too difficult to cope, having a safe space and a trusted therapist to talk to can help. Allow me the privilege of relieving some of the burden, thereby fostering space necessary for personal growth and a hopeful future.
In the course of our lives, we inevitably encounter challenging periods and we do our best to navigate with the resources that we have. When the pain and distress become too difficult to cope, having a safe space and a trusted therapist to talk to can help. Allow me the privilege of relieving some of the burden, thereby fostering space necessary for personal growth and a hopeful future.
Vera Cheng (Talk Therapy With Vera)
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6P (Online Only)
As a 1.5-generation Chinese Canadian, who grew up in an Asian immigrant family household, it has shaped and informed my life and practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
As a 1.5-generation Chinese Canadian, who grew up in an Asian immigrant family household, it has shaped and informed my life and practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life's circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life's circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.
I love working with clients who are ready to change, even if they are not sure what they want to change yet. I enjoy helping people define what a good, or better life would look like for them, and exploring - and, conquering - blocks to achieving this. Sometimes, this involves going backwards, and exploring past patterns/systems. Other times, it's about moving forward. We define this, together. I welcome all to work with me. As a mixed race (Jamaican/German), BIPOC queer, and non-binary therapist, I love serving members of my community. I enjoy helping people overcome blocks to creativity & business. I offer somatic therapy
I love working with clients who are ready to change, even if they are not sure what they want to change yet. I enjoy helping people define what a good, or better life would look like for them, and exploring - and, conquering - blocks to achieving this. Sometimes, this involves going backwards, and exploring past patterns/systems. Other times, it's about moving forward. We define this, together. I welcome all to work with me. As a mixed race (Jamaican/German), BIPOC queer, and non-binary therapist, I love serving members of my community. I enjoy helping people overcome blocks to creativity & business. I offer somatic therapy
Alyse Goodacre
Counsellor, MC, CCC, RCC
Verified Verified
7 Endorsed
Vancouver, BC V6C
Waitlist for new clients
NEW: Now accepting new-client waitlist, please get in touch to book a consultation. Welcome, I am so glad you are here! I am a Master's level Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, body-mind approach that recognizes clients’ innate ability for change, growth, and healing.
NEW: Now accepting new-client waitlist, please get in touch to book a consultation. Welcome, I am so glad you are here! I am a Master's level Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, body-mind approach that recognizes clients’ innate ability for change, growth, and healing.
I am an existential therapist which means I am listening in particular for the ways you may be struggling with meaning-making in your life and with issues related to grief & loss and overwhelm. I am also trained in the neuro-biological, somatic treatment of trauma so we will spend time together grounding and building skills in your awareness of your own sense of safety in given contexts. Sessions with me feel conversational and will often involve humor despite the heavy content woven in. I will ask questions to help you recognize themes in your experience.
I am an existential therapist which means I am listening in particular for the ways you may be struggling with meaning-making in your life and with issues related to grief & loss and overwhelm. I am also trained in the neuro-biological, somatic treatment of trauma so we will spend time together grounding and building skills in your awareness of your own sense of safety in given contexts. Sessions with me feel conversational and will often involve humor despite the heavy content woven in. I will ask questions to help you recognize themes in your experience.
I take a holistic approach in my counselling therapy to address the core and fundamental needs of our lives, which are hope, happiness and love. If we are able to implement hope, happiness and love into our daily lives, we can achieve and maintain unlimited physical and mental health, high self esteem, personal and career success, and positive relationship with ourselves and others. If our daily lives lack hope, happiness and love, then we will face challenges in our physical and mental health, limitations in personal and career achievements, and problems with self-love and relationship with others.
I take a holistic approach in my counselling therapy to address the core and fundamental needs of our lives, which are hope, happiness and love. If we are able to implement hope, happiness and love into our daily lives, we can achieve and maintain unlimited physical and mental health, high self esteem, personal and career success, and positive relationship with ourselves and others. If our daily lives lack hope, happiness and love, then we will face challenges in our physical and mental health, limitations in personal and career achievements, and problems with self-love and relationship with others.
My therapeutic approach is grounded in the belief that we all have the capacity for change and continual growth. No problem is insurmountable, sometimes we just need a little help - whether we feel slightly stuck and need a push to start moving again or feel completely overwhelmed and need someone to help us see things from another perspective. No matter what you are struggling with, my aim as a therapist is to be by your side as you take on this journey of self-discovery and growth.
My therapeutic approach is grounded in the belief that we all have the capacity for change and continual growth. No problem is insurmountable, sometimes we just need a little help - whether we feel slightly stuck and need a push to start moving again or feel completely overwhelmed and need someone to help us see things from another perspective. No matter what you are struggling with, my aim as a therapist is to be by your side as you take on this journey of self-discovery and growth.
Do you often feel hijacked by insecurity, self doubt or anxiety? Are you longing for healthier connections and ease in your relationships? We are the way we are for good reasons. I validate and respect how you may have acquired certain behaviours and stances in order to deal with life’s challenges. At the same time, helping you adopt new, more constructive and effective patterns is one of the most exciting parts of therapy (for us both!). Whether you are dealing with a new concern or a long-standing issue, together we can identify the contributing factors so you can step forward with greater confidence and freedom.
Do you often feel hijacked by insecurity, self doubt or anxiety? Are you longing for healthier connections and ease in your relationships? We are the way we are for good reasons. I validate and respect how you may have acquired certain behaviours and stances in order to deal with life’s challenges. At the same time, helping you adopt new, more constructive and effective patterns is one of the most exciting parts of therapy (for us both!). Whether you are dealing with a new concern or a long-standing issue, together we can identify the contributing factors so you can step forward with greater confidence and freedom.
Rosie Wilbur
Counsellor, RCC, MC
Verified Verified
1 Endorsed
Vancouver, BC V5L
Not accepting new clients
When our most vulnerable selves are seen, witnessed, heard, and accepted by another we can begin to heal the relationship within. Like many, you may feel like you’re on autopilot, just going through the motions. You may feel isolated from others and disconnected from yourself. You may feel caught in painful patterns and don’t know how to shift towards meaningful change. You may long for connection, self-discovery, and relief. I can help you rediscover your strengths and resources. Together we can rewrite past self-limiting narratives that might keep you feeling stagnant or hopeless, and move toward healing, empowerment, and growth.
When our most vulnerable selves are seen, witnessed, heard, and accepted by another we can begin to heal the relationship within. Like many, you may feel like you’re on autopilot, just going through the motions. You may feel isolated from others and disconnected from yourself. You may feel caught in painful patterns and don’t know how to shift towards meaningful change. You may long for connection, self-discovery, and relief. I can help you rediscover your strengths and resources. Together we can rewrite past self-limiting narratives that might keep you feeling stagnant or hopeless, and move toward healing, empowerment, and growth.
Do you feel STUCK? When we feel stuck we start to question our life’s purpose and often start to doubt past and future decisions. Feeling stuck can often lead to confusion, hopelessness, fear, paralysis and lack of motivation. These experiences can generally cause anxiety, panic, depression and generally a low quality of life. Although these feelings can be incredibly painful and may lead you to feel helpless, it’s important to remind yourself that with the right support, you can change your life.
Do you feel STUCK? When we feel stuck we start to question our life’s purpose and often start to doubt past and future decisions. Feeling stuck can often lead to confusion, hopelessness, fear, paralysis and lack of motivation. These experiences can generally cause anxiety, panic, depression and generally a low quality of life. Although these feelings can be incredibly painful and may lead you to feel helpless, it’s important to remind yourself that with the right support, you can change your life.
15 Second Videos
Vera Cheng (Talk Therapy With Vera)
Tracy Whitmore
Newpathways counselling Clinic
Lina Crossin
Karolina Taracha
Liana Yip And Associates
Amanda Steele
Chris Nicol
Colleen Marcoux
Sheryl Davis-Kahn
Noah Susswein
Arno Lowi Communication Connection Narcissism Trauma Couples Supervision
Heather Talbot
Clover Zeng
TalkOnline Counselling
Sophia Kopelow
Matt Turner
Laura Langen
Marina Bergen
Miriam Pai-Spering
Diana Ball
Shannon Batten
Elyse Eden
Kevin Vun
Behnaz Khatam
Natasha Bailey
April Jiangge Li
Teah Scotten
Jason Evans Counselling
Hosein Nadali
The Sereda Psychotherapy Group
BlackFox Counselling
Amy Kobelt
Essence Counselling- Certified Hakomi Therapist
Vanessa Coady
Liana Yip
Claire Yangxiezi Cao
Jenny L Comeau
Lexie Morgan - Montira Mental Health
Regina Banales-Lopez
Connor Denoon
Spencer Walker
Nina Hopmeier
Elham Goldan
Scott Walter
Mind your Brain- Therapy and Care
Luke Primus
Keely Honeywill
Luna Yi Lin
Alexa Gelles
Hi! My name is Shahin, and I am a Registered Counsellor in Vancouver, B.C. and a Doctor of Psychology (Psy.D.) in clinical psychology candidate. My practice is trauma-informed, compassionate, and client-centred. My passion is to support my clients by getting in touch with their inner wisdom and restoring their connection with themselves. I provide a non-judgemental and safe place for my clients to reflect, feel their emotions, and share their stories and challenges. I am trained in Dialectical Behavioural Therapy, Cognitive Behavioural, Psychodynamic, and Gottman Couple’s Therapy.
Hi! My name is Shahin, and I am a Registered Counsellor in Vancouver, B.C. and a Doctor of Psychology (Psy.D.) in clinical psychology candidate. My practice is trauma-informed, compassionate, and client-centred. My passion is to support my clients by getting in touch with their inner wisdom and restoring their connection with themselves. I provide a non-judgemental and safe place for my clients to reflect, feel their emotions, and share their stories and challenges. I am trained in Dialectical Behavioural Therapy, Cognitive Behavioural, Psychodynamic, and Gottman Couple’s Therapy.
Welcome to those of you who are bravely looking for a therapist for the first time! And welcome to those of you who are ready to jump back into the therapeutic process with a new approach. During times of intense difficulty, when feeling at a loss, we have the greatest potential for lasting change. It is time to let go of what you have already tried in the past. My work is to understand your experience, find where we can strategically move ahead, and to wrap you in compassion.
Welcome to those of you who are bravely looking for a therapist for the first time! And welcome to those of you who are ready to jump back into the therapeutic process with a new approach. During times of intense difficulty, when feeling at a loss, we have the greatest potential for lasting change. It is time to let go of what you have already tried in the past. My work is to understand your experience, find where we can strategically move ahead, and to wrap you in compassion.
As a registered clinical counsellor, my main focus is on helping people to live more peacefully in the present moment; to live less ruled by worry; to live freer more joyful lives. In this work, I am guided by my training in four areas: clinical psychology, social psychology, philosophy, and mindfulness practice. My goals as a counsellor are to met you exactly where you are, listen deeply to your experience, and offer the most authentic support I can.
As a registered clinical counsellor, my main focus is on helping people to live more peacefully in the present moment; to live less ruled by worry; to live freer more joyful lives. In this work, I am guided by my training in four areas: clinical psychology, social psychology, philosophy, and mindfulness practice. My goals as a counsellor are to met you exactly where you are, listen deeply to your experience, and offer the most authentic support I can.
I'm glad you are here. I'm Sharon, a compassionate counsellor dedicated to helping individuals like you overcome challenges and find greater clarity and peace. My approach is grounded in empathy and respect, creating a safe space where you can explore your thoughts and feelings without judgment. I am trained in supporting individuals who are experiencing anxiety, depression, relational conflicts, generational trauma, school or work avoidance, and other challenges.
I'm glad you are here. I'm Sharon, a compassionate counsellor dedicated to helping individuals like you overcome challenges and find greater clarity and peace. My approach is grounded in empathy and respect, creating a safe space where you can explore your thoughts and feelings without judgment. I am trained in supporting individuals who are experiencing anxiety, depression, relational conflicts, generational trauma, school or work avoidance, and other challenges.
I work with individuals and couples who are struggling to communicate, and are wanting more connection, openness and intimacy in their relationships. I understand how our lives can be chaotic and how we can feel alone in that. My goal is to help you understand the root of your struggles and develop new strategies to help you find your way out of negative behaviors and thought patterns.
I work with individuals and couples who are struggling to communicate, and are wanting more connection, openness and intimacy in their relationships. I understand how our lives can be chaotic and how we can feel alone in that. My goal is to help you understand the root of your struggles and develop new strategies to help you find your way out of negative behaviors and thought patterns.
Tracy Whitmore
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5N (Online Only)
Are you tired of feeling trapped, stressed, or overwhelmed? Are you treating yourself in a way that goes against your own values? Have you been seeking solutions but feel stuck? Is a cloud of negativity holding you back from your true potential? Are you grappling with questions about your identity and purpose? If you or your child identify as LGBTQ+, do fear, shame, rejection, isolation, confusion, or overwhelm affect your life and relationships? The good news is that there is hope.
Are you tired of feeling trapped, stressed, or overwhelmed? Are you treating yourself in a way that goes against your own values? Have you been seeking solutions but feel stuck? Is a cloud of negativity holding you back from your true potential? Are you grappling with questions about your identity and purpose? If you or your child identify as LGBTQ+, do fear, shame, rejection, isolation, confusion, or overwhelm affect your life and relationships? The good news is that there is hope.
Anne-Marie Sylvester
Counsellor, RCC, MEd
Verified Verified
1 Endorsed
Vancouver, BC V6Z (Online Only)
I focus on helping my clients process their experiences, recognize their strengths and resiliency, build awareness of patterns of stuckness, tap into their disposition towards growth and change, and cultivate skills they need to do so. I am particularly passionate about working with anxiety and stress, as well chronic physical conditions. As a former high-performance athlete who has undergone a life-changing injury leaving me with chronic pain, I bring a personal understanding of the powerful relationship between our physical health and mental health and the multi-leveled challenges that can come with major life transitions.
I focus on helping my clients process their experiences, recognize their strengths and resiliency, build awareness of patterns of stuckness, tap into their disposition towards growth and change, and cultivate skills they need to do so. I am particularly passionate about working with anxiety and stress, as well chronic physical conditions. As a former high-performance athlete who has undergone a life-changing injury leaving me with chronic pain, I bring a personal understanding of the powerful relationship between our physical health and mental health and the multi-leveled challenges that can come with major life transitions.
Soul View Counselling
Registered Psychotherapist (Qualifying), RP(q), RCC, RTC, BSocSc
Verified Verified
6 Endorsed
Vancouver, BC V6J (Online Only)
No waitlist - Call today! We get stuck sometimes, whether, through habit or circumstances, emotional, mental, and physical. Sometimes these thoughts become patterns and we need to work through what's going on. I think a person needs to release these thoughts in our heads. We store them up and other times we listen to things in our heads over and over again and don't speak out what is really going on. We are busy at work and get stuck on personal issues that don't get resolved as we can get so immersed in maintaining deadlines and work ethos and expectations. It can impact our personal relationships and family lives.
No waitlist - Call today! We get stuck sometimes, whether, through habit or circumstances, emotional, mental, and physical. Sometimes these thoughts become patterns and we need to work through what's going on. I think a person needs to release these thoughts in our heads. We store them up and other times we listen to things in our heads over and over again and don't speak out what is really going on. We are busy at work and get stuck on personal issues that don't get resolved as we can get so immersed in maintaining deadlines and work ethos and expectations. It can impact our personal relationships and family lives.
Hello! My name is Millie Batta (she/her) and I am a Registered Clinical Counsellor. I recognize that seeking counselling can be a vulnerable step that requires courage and strength. With this in mind, I consider counselling to be a sacred space and strive to provide a safe and non-judgmental atmosphere. I focus on creating a collaborative and trusting relationship, where people feel seen and heard in each session. I work to empower individuals as we collectively work towards your goals of change in a way that resonates with you.
Hello! My name is Millie Batta (she/her) and I am a Registered Clinical Counsellor. I recognize that seeking counselling can be a vulnerable step that requires courage and strength. With this in mind, I consider counselling to be a sacred space and strive to provide a safe and non-judgmental atmosphere. I focus on creating a collaborative and trusting relationship, where people feel seen and heard in each session. I work to empower individuals as we collectively work towards your goals of change in a way that resonates with you.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
76% | Stress |
70% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
57% | SunLife |
50% | Pacific Blue Cross |
47% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.