Centre for Mind Body Psychotherapy
Registered Psychotherapist (Qualifying), BA, BEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Etobicoke, ON M9P
Let's Connect (365) 661-4891
Are you finding it challenging navigating the ups and downs of your relationships, particularly when they impact your self-worth and emotional well being? It’s common to feel stuck, unsure of how to voice your needs, or disconnected from the person you want to be. Past trauma can intensify these feelings, making it hard to trust, feel safe, or let go of the fear that you’re not enough. You might find yourself questioning where you stand in your relationships or why it’s so hard to feel truly seen or valued. These emotions can be exhausting and isolating, leaving you uncertain about how to move forward or even where to start.
I specialize in helping clients navigate relationship challenges, childhood trauma, and significant life events. I prioritize creating a safe and supportive space where clients can reflect on how these difficult experiences have shaped their thoughts, emotions, and behaviors.
I offer trauma-focused therapies including Eye Movement Desensitization and Reprocessing (EMDR), Attachment-Based Therapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS). I invite you to email me to arrange a free 15-minute consultation to discuss your goals for therapy.
Call or Email Centre for Mind Body Psychotherapy now for a free 15 minute consultation - (365) 661-4891
Let's Connect (365) 661-4891
Finances
Fees
- Individual Sessions $75
- Pay by ACH Bank transfer, Paypal
Call or Email us for a free 15 minute consultation now - (365) 661-4891
Centre for Mind Body Psychotherapy
Registered Psychotherapist (Qualifying), BA, BEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17418 Natashia Palacio
- License: Ontario College of Teachers 627993 / 2012
- License: College of Registered Psychotherapists of Ontario 17418 / 2024
- Attended University of Toronto, Bachelor of Education, Graduated 2012
Registered Psychotherapist (Qualifying): Natashia Palacio
Call or Email us for a free 15 minute consultation now - (365) 661-4891
Centre for Mind Body Psychotherapy
Registered Psychotherapist (Qualifying), BA, BEd
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Trauma and PTSD
Expertise
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Call or Email us for a free 15 minute consultation now - (365) 661-4891
Centre for Mind Body Psychotherapy
Registered Psychotherapist (Qualifying), BA, BEd
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (365) 661-4891
Centre for Mind Body Psychotherapy
Registered Psychotherapist (Qualifying), BA, BEd
Location
Nearby Areas
Call for a free consultation now - (365) 661-4891
Centre for Mind Body Psychotherapy
Registered Psychotherapist (Qualifying), BA, BEd