THERAPY GROUP
Overcoming Burnout
Let's Connect (343) 655-1690
![Photo of Centre For Change, PhD, C Psych, Psychologist](https://photos.psychologytoday.com/7e519b0a-06c2-4ce9-9e64-a2f02ccb7541/1/320x400.jpeg)
Starts April 30th, 2024! In this virtual 8-week group series you will learn to manage work stress, consider ways to improve your situation, and explore what’s meaningful to you in your life. The group will help you understand burnout, set boundaries, find meaning in your work, balance multiple roles, and prioritize self-care.
Group Details
Location
Centre for Change
2039 Robertson Road
Ottawa, ON K2H
Session Cost
$70-$80
Group Meets
Every Tue 4 P.M. - 5:30 P.M.
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Centre For Change about this group or call - (343) 655-1690
Let's Connect (343) 655-1690
![Photo of Centre For Change, PhD, C Psych, Psychologist](https://photos.psychologytoday.com/7e519b0a-06c2-4ce9-9e64-a2f02ccb7541/1/320x400.jpeg)