Catherine Dwyer
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ottawa, ON K1Z
Let's Connect (343) 305-1119
Are you feeling overwhelmed with stress, chronically exhausted and on the verge of burnout? Do you feel like you’re stuck in fight/flight or shutdown mode? Are you experiencing anger, anxiety, depression and/or relying too much on alcohol or other substances to cope? Are you struggling with centering your own needs and desires, or maintaining balance in your life? Are you a helping professional or caregiver? If so, you may benefit from speaking to a professional who specializes in treating stress, burnout, anxiety, depression, addiction, empathic strain/compassion fatigue, trauma exposure and secondary traumatic stress.
Being a human being is hard especially when we don’t quite understand how we’re hardwired and why we think, feel, and act the ways we do. My goal is help you better understand your own inner workings, cultivate psychological flexibility, and enhance your ability to take committed actions towards building a more balanced, manageable, meaningful life.
My professional style is warm, gentle, relaxed, and down to earth, with a dash of east coast humor! I can help you to better understand yourself, make changes in your life, and achieve holistic wellness. So, let’s have a chat, get to know one another, and see if I might be a good fit for you! Book a free 20 min initial consultation on my website.
Call or Email Catherine Dwyer now for a free 15 minute consultation - (343) 305-1119
Let's Connect (343) 305-1119
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 305-1119
Catherine Dwyer
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Catherine Dwyer
- Attended Carleton University, MSW, Graduated 2020
Specialties and Expertise
Top Specialties
- Burnout, Empathic Strain
- Stress
- Vicarious Trauma, Secondary Traumatic Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Compassionate Inquiry Informed
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Polyvagal Theory Informed
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
St John's, NL A1E
(343) 305-1119Call for a free consultation now - (343) 305-1119
Catherine Dwyer
Registered Social Worker, MSW, RSW