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Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist

Catalyst Psychology

Psychologist, MC, RPsych

Verified by Psychology Today Verified by Psychology Today
1167 Kensington Crescent Northwest, 316, Calgary, AB T2N
(587) 801-5086
Let's Connect (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
My name is Aaron Telnes and I am the Owner and Registered Psychologist at Catalyst Psychology. I strive to help clients to both overcome their mental health challenges and achieve their mental health and life-related goals through a client centered, solution-focused, approach to therapy. Working with clients who might be struggling with Anxiety, Depression, Insomnia, Life Transitions, ADHD, and Relationship Issues, I work to ignite the change within and support clients to address their challenges, develop coping strategies, cultivate a positive mindset, achieve their goals, and live a happy and successful life.
I integrate solution-focused, cognitive-behavioural, and mindfulness-based therapies to support my clients by helping them establish clear goals and objectives, effectively reframing and reshaping their thoughts, feelings, and actions, and cultivating a calm and centered body and mind. Additional Information available on my website.
As is often said, one of the most challenging parts of therapy is initially asking for help. Please know that I am happy to connect and answer any questions you might have about my services, therapeutic style, and process. Please explore my website for more information! I look forward to speaking with you.
Call or Catalyst Psychology now for a free 15 minute consultation - (587) 801-5086

Practice at a Glance

Available both in-person and online

Catalyst Psychology

1167 Kensington Crescent Northwest

316

Calgary, AB T2N

(587) 801-5086
I offer both in-person and online session for all clients moving forward, based on client preference.
I specialize in Anxiety, Depression and Sleep or Insomnia 
$225 Per Session  
I see individuals and couples  
Let's Connect (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist

Practice at a Glance

Available both in-person and online

Catalyst Psychology

1167 Kensington Crescent Northwest

316

Calgary, AB T2N

(587) 801-5086
I offer both in-person and online session for all clients moving forward, based on client preference.
I specialize in Anxiety, Depression and Sleep or Insomnia 
$225 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $225
"
I do not work directly with insurance providers; however, I provide a detailed receipt after each session to assist clients in getting reimbursed by their insurance providers or benefits plan.
Call or for a free 15 minute consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych
"
I do not work directly with insurance providers; however, I provide a detailed receipt after each session to assist clients in getting reimbursed by their insurance providers or benefits plan.
Call or for a free 15 minute consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych

Qualifications

    Psychologist: Aaron Telnes
  • Verified by Psychology Today Licensed by Province of Alberta / 5329 Aaron Telnes
  • In Practice for 6 Years
  • Certificate from Evergreen Certifications - ADHD-Certified Clinical Service Provider (ADHD-CCSP)
  • Certificate from Cognitive Behaviour Therapy in Insomnia
  • Attended University of Calgary, Masters of Counselling, Graduated 2017
"
I am a Registered Psychologist, practicing in Alberta, since 2018. I also hold specialized certifications in Gottman Method Couples Therapy, ADHD, and CBT for Insomnia. I am constantly seeking additional certifications to strengthen and expand my practice, to best support my clients.
Call or for a free 15 minute consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych
"
I am a Registered Psychologist, practicing in Alberta, since 2018. I also hold specialized certifications in Gottman Method Couples Therapy, ADHD, and CBT for Insomnia. I am constantly seeking additional certifications to strengthen and expand my practice, to best support my clients.
Call or for a free 15 minute consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Sleep or Insomnia

Expertise

  • ADHD
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
"
My practice is grounded in the Solution-Focused and Cognitive-Behaviour therapy approaches, which means that treatment is very goal and growth-oriented and will be focused on addressing present issues through understanding negative thoughts, feelings, and actions and drivng towards positive change now and in the future; with some exploration of the past to inform our work together.
Call or for a free 15 minute consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych
"
My practice is grounded in the Solution-Focused and Cognitive-Behaviour therapy approaches, which means that treatment is very goal and growth-oriented and will be focused on addressing present issues through understanding negative thoughts, feelings, and actions and drivng towards positive change now and in the future; with some exploration of the past to inform our work together.
Call or for a free 15 minute consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My therapeutic approach typically includes solution-focused therapy, cognitive behavioural therapy, and mindfulness-based therapies. I practice the Gottman Method for couples counselling and use a specialized form of cognitive behavioural therapy (CBT-I) for the treatment and management of insomnia. Through a client-centered approach I personalize my approach to each individual clients needs.
Call or for a free 15 minute consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych
"
My therapeutic approach typically includes solution-focused therapy, cognitive behavioural therapy, and mindfulness-based therapies. I practice the Gottman Method for couples counselling and use a specialized form of cognitive behavioural therapy (CBT-I) for the treatment and management of insomnia. Through a client-centered approach I personalize my approach to each individual clients needs.
Call or for a free 15 minute consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych

Location

Primary Location

Catalyst Psychology

1167 Kensington Crescent Northwest

316

Calgary, AB T2N

(587) 801-5086

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer both in-person and online session for all clients moving forward, based on client preference.
Call for a free consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych
"
I offer both in-person and online session for all clients moving forward, based on client preference.
Call for a free consultation now - (587) 801-5086
Photo of Aaron Telnes - Catalyst Psychology, MC, RPsych, Psychologist
Catalyst Psychology
Psychologist, MC, RPsych