Cassandra Mason
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
242 Division Street, Cobourg, ON K9A
Not accepting new clients
Let's Connect (289) 778-4899
Taking a collaborative approach to therapy, I will meet you where you are and work with you to create a strong therapeutic relationship. I truly believe that you are the expert in your own healing; I act as a toolbox for you to build and grow from. As no two individuals are the same, I tailor methods to acknowledge each individual’s uniqueness. I believe that the catalyst for change often lies in the environment therefore I am passionate about providing a safe, welcoming, and non-judgmental space to establish a strong therapeutic relationship and foster self-discovery.
I have a passion for helping individuals suffering from relational issues with themselves and others, low self-worth, body image issues, anxiety, and depression. I utilize a holistic lens in order to look at the whole person and the issues arising. I have completed training in breathwork and place emphasis on a mind-body connection within sessions
It is not easy to reach out for help when you need it. I want to acknowledge the strength that it takes to begin therapy. It is truly a privilege to be able to join you on your journey and be a witness to your growth
Call or Email Cassandra Mason now for a free 15 minute consultation - (289) 778-4899
Let's Connect (289) 778-4899
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 778-4899
Cassandra Mason
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14133 Cassandra Mason
- Attended Yorkville University - Aug. 2023, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (289) 778-4899
Cassandra Mason
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- ADHD
- Anger Management
- Child
- Codependency
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 778-4899
Cassandra Mason
Registered Psychotherapist (Qualifying)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 778-4899
Cassandra Mason
Registered Psychotherapist (Qualifying)
Location
Primary Location
Essence of You Psychotherapy & Holistic Care
242 Division Street
Cobourg, ON K9A
(289) 778-4899Email me
Additional Location
Mindful Pleasures Therapy
Toronto, ON M5V
(289) 778-4899Call for a free consultation now - (289) 778-4899
Cassandra Mason
Registered Psychotherapist (Qualifying)