Cassandra DesJardine (Nourishing Change Psychotherapy)
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
946 3rd Ave East, Unit 2, Owen Sound, ON N4K
Let's Connect (226) 778-2062
When was the last time you were able to look in the mirror and speak kindly to yourself? Eat your favourite food without feeling fear, guilt or shame? Be present, and enjoy yourself without constantly overthinking or comparing yourself to others? If you are tired of being ruled by anxious thoughts, or want to have an improved relationship with food & your body, OR you are the parent of a teen who is struggling in this way, I encourage you to reach out. Together, we can work on strengthening your confidence, and freeing up more energy and space for the things that matter most to you - so you can get back to living life fully again.
I specialize in the treatment of eating disorders/disordered eating, anxiety and mood concerns. In therapy with me, we'll work as a team to achieve your goals. You'll learn why your brain works the way it does, make sense of the behaviour patterns that have been keeping you stuck, and develop valuable, effective skills to regulate your mind and body.
Whether this is your first time seeking help, or you are trying again - know that change is possible, and you don't have to do it alone. To learn more about my services and how I can help, call or email me today to book a free 20 min consultation, or you can visit my website by clicking the button on this page. I look forward to connecting with you!
Call or Email Cassandra DesJardine (Nourishing Change Psychotherapy) now for a free 15 minute consultation - (226) 778-2062
Let's Connect (226) 778-2062
Finances
Fees
- Individual Sessions $165
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 778-2062
Cassandra DesJardine (Nourishing Change Psychotherapy)
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Cassandra DesJardine (Nourishing Change Psychotherapy)
- In Practice for 23 Years
- Degree/Diploma from McMaster University Bachelor of Social Worker / 1999
- Degree/Diploma from McMaster University Hons. Bachelor of Arts / 1997
- Attended McMaster University, Master of Social Worker, Graduated 2000
Call or Email me for a free 15 minute consultation now - (226) 778-2062
Cassandra DesJardine (Nourishing Change Psychotherapy)
Registered Social Worker, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Body-Image
- Coping Skills
- Disordered Eating
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (226) 778-2062
Cassandra DesJardine (Nourishing Change Psychotherapy)
Registered Social Worker, BSW, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 778-2062
Cassandra DesJardine (Nourishing Change Psychotherapy)
Registered Social Worker, BSW, MSW, RSW
Location
Primary Location
Nourishing Change Psychotherapy
946 3rd Ave East
Unit 2
Owen Sound, ON N4K
(226) 778-2062Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (226) 778-2062
Cassandra DesJardine (Nourishing Change Psychotherapy)
Registered Social Worker, BSW, MSW, RSW