Caroline Exell
Counsellor, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V5T
Let's Connect (604) 243-4151
Hello and welcome! I work with people from all backgrounds, who are experiencing a variety of challenges, and help them to determine and meet their individual goals. This might include managing depression and anxiety, minimizing substance use, improving relationships with others and self, navigating life transitions and challenges, creating a more enjoyable and fulfilling life, and/or coping with stressors of all kinds.
Having worked in the addictions and mental health field over the last eight years, I have learned that there is no one-size-fits-all approach to therapy. How I approach our work together will depend on your individual needs and desires, as I draw from evidence-based practices to help meet your goals.
Regardless of what brings you to counselling, at the heart of my work with all my clients is a safe and trusting therapeutic relationship. It is important to me that my clients feel understood, supported, and cared for. Reach out today for a complimentary consultation so we can discuss your goals and help you move towards the life you want to be living.
Call or Email Caroline Exell now for a free 15 minute consultation - (604) 243-4151
Let's Connect (604) 243-4151
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (604) 243-4151
Caroline Exell
Counsellor, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19413 Caroline Exell
- Degree/Diploma from Simon Fraser University Bachelor of Arts - Major in Psychology, Minor in Counselling & Human Development / 2018
- Attended City University of Seattle, Master of Counselling, Graduated 2021
Call or Email me for a free 15 minute consultation now - (604) 243-4151
Caroline Exell
Counsellor, MC, RCC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Substance Use
- Anxiety
Expertise
- Addiction
- ADHD
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (604) 243-4151
Caroline Exell
Counsellor, MC, RCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 243-4151
Caroline Exell
Counsellor, MC, RCC
Location
Additional Location
Comox, BC V9M
(604) 243-4151Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (604) 243-4151
Caroline Exell
Counsellor, MC, RCC