Career Guidance Therapists in Ontario

Photo of Barbara Fish, MEd, RP, Registered Psychotherapist
Barbara Fish
Registered Psychotherapist, MEd, RP
Verified Verified
Thornhill, ON L4J  (Online Only)
Are you trying to make personal changes, but keep repeating the same old patterns? Are you striving for a more balanced and harmonious life, but don't know where to begin? Do you want to make a change in your career, but are confused about your choices? I'd love to help. As a Registered Psychotherapist, Career Counsellor and Coach, I offer a variety of services that are customized to support your particular needs and assist you with your personal and professional concerns. I work to help you better understand yourself and facilitate a process of growth and change.
Are you trying to make personal changes, but keep repeating the same old patterns? Are you striving for a more balanced and harmonious life, but don't know where to begin? Do you want to make a change in your career, but are confused about your choices? I'd love to help. As a Registered Psychotherapist, Career Counsellor and Coach, I offer a variety of services that are customized to support your particular needs and assist you with your personal and professional concerns. I work to help you better understand yourself and facilitate a process of growth and change.
(647) 697-4263 View (647) 697-4263
Photo of Howard F Askwith - Askwith Counselling Services, MA, RP, CCC, Registered Psychotherapist
Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K1G  (Online Only)
Also, career issues, choices, and changes are a central hub impacting other life areas.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
Also, career issues, choices, and changes are a central hub impacting other life areas.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
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Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M6P  (Online Only)
With over 10 years of experience in the corporate world, I have a unique understanding of the demands of a high-paced career.
Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.
With over 10 years of experience in the corporate world, I have a unique understanding of the demands of a high-paced career.
Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.
(437) 747-6410 View (437) 747-6410
Photo of Rin (Lynn) Imai, MPsy, Registered Psychotherapist
Rin (Lynn) Imai
Registered Psychotherapist, MPsy
Verified Verified
1 Endorsed
Toronto, ON M5R
Please reach out to Canada Career Counselling to book a free 15-minute consultation.
It is a natural part of life that we question our careers and ask ourselves why we do what we do. You may be feeling unfulfilled and purposeless with your career where it feels painful to stay where you are, but it also feels painful to deal with the confusion, overwhelm, stress, and anxiety involved in thinking about what's next and how to transition your career. As a Registered Psychotherapist and Career Counsellor, I'm here to help you manage these emotions and make a strategic, informed decision on what career to pursue next. My approach combines psychotherapy with practical decision-making and action-planning.
Please reach out to Canada Career Counselling to book a free 15-minute consultation.
It is a natural part of life that we question our careers and ask ourselves why we do what we do. You may be feeling unfulfilled and purposeless with your career where it feels painful to stay where you are, but it also feels painful to deal with the confusion, overwhelm, stress, and anxiety involved in thinking about what's next and how to transition your career. As a Registered Psychotherapist and Career Counsellor, I'm here to help you manage these emotions and make a strategic, informed decision on what career to pursue next. My approach combines psychotherapy with practical decision-making and action-planning.
(289) 723-1636 View (289) 723-1636
Photo of Natasha Lavji, MS, CCC, RP, RSW, Registered Psychotherapist
Natasha Lavji
Registered Psychotherapist, MS, CCC, RP, RSW
Verified Verified
6 Endorsed
Waterloo, ON N2J
I've worked with all kinds of populations in different stages of there career.
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed?  Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
I've worked with all kinds of populations in different stages of there career.
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed?  Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
(226) 909-6824 View (226) 909-6824
Photo of Charmaine Johnson, MACP, Registered Psychotherapist (Qualifying)
Charmaine Johnson
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Richmond Hill, ON L4B  (Online Only)
My areas of expertise include anxiety, depression, self-worth, interpersonal relationships, racial identity, body image, inter-generational patterns/trauma, addictions & career strategizing.
Holistic Well-being / Career Counselling / Hypnotherapy ... As a culturally competent Registered Psychotherapist (Qualifying), I understand the cultural nuances that influence the Black/BIPOC community in the GTA. From personal struggles to intercultural dynamics, intergenerational matters, workplace/educational hurdles, systemic barriers, and micro-aggressions — these factors influence how you perceive yourself and your role within society. While the majority of my clients are from the African diaspora, I’m happy to meet with anyone who wants to share their story with me and welcome me as a supportive member of your village.
My areas of expertise include anxiety, depression, self-worth, interpersonal relationships, racial identity, body image, inter-generational patterns/trauma, addictions & career strategizing.
Holistic Well-being / Career Counselling / Hypnotherapy ... As a culturally competent Registered Psychotherapist (Qualifying), I understand the cultural nuances that influence the Black/BIPOC community in the GTA. From personal struggles to intercultural dynamics, intergenerational matters, workplace/educational hurdles, systemic barriers, and micro-aggressions — these factors influence how you perceive yourself and your role within society. While the majority of my clients are from the African diaspora, I’m happy to meet with anyone who wants to share their story with me and welcome me as a supportive member of your village.
(647) 496-1166 View (647) 496-1166
Photo of Lynna Huang, MPS, BA, Registered Psychotherapist (Qualifying)
Lynna Huang
Registered Psychotherapist (Qualifying), MPS, BA
Verified Verified
3 Endorsed
Toronto, ON M4Y
In a world that often feels overwhelming and isolating, I believe in creating a safe harbour where you can explore your thoughts, feelings, and experiences without fear or hesitation. My holistic, trauma-informed, and client-centred approach is designed to help you discover your strengths, embrace your vulnerabilities, and build the life you truly desire. Whether you are navigating career challenges, striving for professional growth, or seeking to improve your interpersonal relationships, my goal is to support you every step of the way.
In a world that often feels overwhelming and isolating, I believe in creating a safe harbour where you can explore your thoughts, feelings, and experiences without fear or hesitation. My holistic, trauma-informed, and client-centred approach is designed to help you discover your strengths, embrace your vulnerabilities, and build the life you truly desire. Whether you are navigating career challenges, striving for professional growth, or seeking to improve your interpersonal relationships, my goal is to support you every step of the way.
(437) 747-5474 View (437) 747-5474
Photo of Michel-Grace Besinio, MSc, CCC, CRC, RCSS, RVP, Counsellor
Michel-Grace Besinio
Counsellor, MSc, CCC, CRC, RCSS, RVP
Verified Verified
Toronto, ON M5V  (Online Only)
Whether you're struggling with life transitions, motivation, mental health challenges, academic/ career uncertainties, or seeking personal growth & self-improvement, I offer a non-judgmental environment where you can explore your thoughts and emotions freely.
I acknowledge that life's challenges can sometimes feel overwhelming, leaving individuals seeking guidance, support, and a path toward healing. I believe growth and progress are not linear. Founded with a deep commitment to providing compassionate and empathetic care, I am devoted to helping you navigate through difficult times and regain control of your life. You can expect a collaborative & proactive method of treatment where your unique experiences are honoured and respected. Through a combination of talk therapy, solution-focused strategies, & psychoeducation, we will work together to uncover insights and develop coping tools.
Whether you're struggling with life transitions, motivation, mental health challenges, academic/ career uncertainties, or seeking personal growth & self-improvement, I offer a non-judgmental environment where you can explore your thoughts and emotions freely.
I acknowledge that life's challenges can sometimes feel overwhelming, leaving individuals seeking guidance, support, and a path toward healing. I believe growth and progress are not linear. Founded with a deep commitment to providing compassionate and empathetic care, I am devoted to helping you navigate through difficult times and regain control of your life. You can expect a collaborative & proactive method of treatment where your unique experiences are honoured and respected. Through a combination of talk therapy, solution-focused strategies, & psychoeducation, we will work together to uncover insights and develop coping tools.
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Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
Verified Verified
1 Endorsed
Hamilton, ON L8E  (Online Only)
Modifi specializes in career counselling, self-esteem, stress and burnout.
If you are struggling with career challenges, stress, and self esteem, it can be hard to see a positive path forward. Modifi Counselling welcomes you and your story. Modifi is a forward-thinking practice that focuses on practical solutions to everyday problems related to work and life or "work/life." At Modifi, the focus is on your unique goals and the strengths you possess to determine where you want to go and who you want to be. Let's reduce your stress, creating more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
Modifi specializes in career counselling, self-esteem, stress and burnout.
If you are struggling with career challenges, stress, and self esteem, it can be hard to see a positive path forward. Modifi Counselling welcomes you and your story. Modifi is a forward-thinking practice that focuses on practical solutions to everyday problems related to work and life or "work/life." At Modifi, the focus is on your unique goals and the strengths you possess to determine where you want to go and who you want to be. Let's reduce your stress, creating more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
(289) 768-8205 View (289) 768-8205
Photo of Joyce Lai, PsyD, RP, Registered Psychotherapist
Joyce Lai
Registered Psychotherapist, PsyD, RP
Verified Verified
1 Endorsed
Toronto, ON M4T  (Online Only)
If you would like to go beyond coaching and are ready to take your career, business and personal relationships to the next level, let's discuss how I can support you to develop a more effective strategy, mindset, and skills.
With a unique background in business, coaching, and psychology, I support professionals and executives and help them thrive and succeed in their careers, work, and personal lives. In collaborating together, we may focus on various areas, including career transitions, leadership development, interpersonal relationships, stress management, and other workplace-related issues -- or simply to identify and tap into their full potential to realize desired goals. Our work generally results in deeper insights into themselves with more expansive perspectives of the world. This empowers clients to move forward with more meaning and purpose.
If you would like to go beyond coaching and are ready to take your career, business and personal relationships to the next level, let's discuss how I can support you to develop a more effective strategy, mindset, and skills.
With a unique background in business, coaching, and psychology, I support professionals and executives and help them thrive and succeed in their careers, work, and personal lives. In collaborating together, we may focus on various areas, including career transitions, leadership development, interpersonal relationships, stress management, and other workplace-related issues -- or simply to identify and tap into their full potential to realize desired goals. Our work generally results in deeper insights into themselves with more expansive perspectives of the world. This empowers clients to move forward with more meaning and purpose.
(437) 291-8657 View (437) 291-8657
Photo of Rebecca Kinton, MA, Hon BA, RP(Q), CC, CT, Registered Psychotherapist (Qualifying)
Rebecca Kinton
Registered Psychotherapist (Qualifying), MA, Hon BA, RP(Q), CC, CT
Verified Verified
4 Endorsed
Toronto, ON M4Y
Along with holistic counselling, wellness coaching and career guidance, I’m strongly committed to advocacy and research related to attention-deficit/hyperactivity disorder / ADHD in adulthood.
Hello and thanks for visiting my page! You could be dealing with relationship or family conflict, working through challenging thoughts, emotions and behaviours related to the past, present and future, or exploring career changes. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.
Along with holistic counselling, wellness coaching and career guidance, I’m strongly committed to advocacy and research related to attention-deficit/hyperactivity disorder / ADHD in adulthood.
Hello and thanks for visiting my page! You could be dealing with relationship or family conflict, working through challenging thoughts, emotions and behaviours related to the past, present and future, or exploring career changes. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.
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Photo of Jordon Iorio - First Step Men's Therapy (No Waitlist), RSW, Hons BA, MACP, Registered Social Worker
First Step Men's Therapy (No Waitlist)
Registered Social Worker, RSW, Hons BA, MACP
Verified Verified
2 Endorsed
Toronto, ON M5G
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
(289) 278-9425 View (289) 278-9425
Photo of Anu Goodman, MEd , RP, Registered Psychotherapist
Anu Goodman
Registered Psychotherapist, MEd , RP
Verified Verified
2 Endorsed
Toronto, ON M5R
By drawing from a variety of evidence-based psychotherapeutic modalities, and a structured career counselling approach, I can support you through career transition process toward a deep psychological self-awareness, clarity, and confidence for the next steps ahead.
Are you feeling confused and unhappy, or uncertain about your career? Struggling to navigate work-related challenges, or figuring out next steps in your life? The career decision process can often be a time of paralyzing uncertainty, coupled with fear, anxiety and overwhelm.
By drawing from a variety of evidence-based psychotherapeutic modalities, and a structured career counselling approach, I can support you through career transition process toward a deep psychological self-awareness, clarity, and confidence for the next steps ahead.
Are you feeling confused and unhappy, or uncertain about your career? Struggling to navigate work-related challenges, or figuring out next steps in your life? The career decision process can often be a time of paralyzing uncertainty, coupled with fear, anxiety and overwhelm.
(647) 692-1920 View (647) 692-1920
Photo of Brittany Shields, MA, Psychologist
Brittany Shields
Psychologist, MA
Verified Verified
1 Endorsed
Toronto, ON M5R  (Online Only)
Attain the success and fulfillment you deserve! Contact me today to schedule a complimentary consult and start planning your career today! You may be able to use your insurance plan or extended health benefits to cover our counselling and assessment fees (“Counselling with a Registered Psychologist”).
I am passionate about Career Psychology and have helped hundreds of individuals, just like you, to navigate their career and educational challenges. If you’re struggling to determine your direction I can help you gain clarity and confidence. By working with you to better understand yourself and exploring fitting career options through in-depth research, I can assist you in making an informed career decision and creating a realistic action plan. Having a strong foundation in Clinical and Counselling Psychology, I can also support you with the emotional aspects that may accompany career challenges such as stress, anxiety and low moods
Attain the success and fulfillment you deserve! Contact me today to schedule a complimentary consult and start planning your career today! You may be able to use your insurance plan or extended health benefits to cover our counselling and assessment fees (“Counselling with a Registered Psychologist”).
I am passionate about Career Psychology and have helped hundreds of individuals, just like you, to navigate their career and educational challenges. If you’re struggling to determine your direction I can help you gain clarity and confidence. By working with you to better understand yourself and exploring fitting career options through in-depth research, I can assist you in making an informed career decision and creating a realistic action plan. Having a strong foundation in Clinical and Counselling Psychology, I can also support you with the emotional aspects that may accompany career challenges such as stress, anxiety and low moods
(647) 691-3110 View (647) 691-3110
Photo of Elaine Sigurdson, MA, CMC,
Elaine Sigurdson
MA, CMC
Verified Verified
Oakville, ON L6K  (Online Only)
I’ve coached countless clients to overcome challenges like these…to take charge of their careers and find the path that’s right for them.
Are you at a crossroads in your career and wonder what’s next? Do you want to be a better leader? Do you struggle with self doubt, feel stressed or burnt out or realize your soft skills need work?
I’ve coached countless clients to overcome challenges like these…to take charge of their careers and find the path that’s right for them.
Are you at a crossroads in your career and wonder what’s next? Do you want to be a better leader? Do you struggle with self doubt, feel stressed or burnt out or realize your soft skills need work?
(855) 997-2283 View (855) 997-2283
Photo of Lara Torrance (Taylor), RSW, BSW, Registered Social Worker
Lara Torrance (Taylor)
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Guelph, ON N1L  (Online Only)
Whether you're in an unfulfilling relationship, your career sucks, or you feel lost, together, we can find clarity and build confidence.
How are you? This question might seem simple, yet it's often the hardest to answer honestly, especially if you're accustomed to masking your struggles and pretending everything is fine. If, behind closed doors, you find yourself grappling with feelings of anxiety, burnout, or uncertainty about your relationships or career, know that you're not alone. As a Registered Social Worker, my days are dedicated to supporting women like you through the intricacies of affair recovery, career and life transitions, low mood, and more, helping you find your voice and regain control over your life.
Whether you're in an unfulfilling relationship, your career sucks, or you feel lost, together, we can find clarity and build confidence.
How are you? This question might seem simple, yet it's often the hardest to answer honestly, especially if you're accustomed to masking your struggles and pretending everything is fine. If, behind closed doors, you find yourself grappling with feelings of anxiety, burnout, or uncertainty about your relationships or career, know that you're not alone. As a Registered Social Worker, my days are dedicated to supporting women like you through the intricacies of affair recovery, career and life transitions, low mood, and more, helping you find your voice and regain control over your life.
(226) 702-8491 View (226) 702-8491
Photo of Kristi Kerford, MEd, RP, CCC, Registered Psychotherapist
Kristi Kerford
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
One of my specialities is managing life and career transitions.
Empathy and curiosity are two qualities I will use as I listen to your story. Together we will learn, explore and figure out a way forward. I have a genuine desire to help you find fulfillment, define purpose, enhance well-being and live your best life. Common reasons people may see me are for depression, anxiety, grief, trauma, interpersonal/relationship concerns and career and life transitions. More recently I have begun learning about climate and global issues anxiety as well as issues related to high performers. I practice from an emotion focused approach and work primarily with young adults and adults.
One of my specialities is managing life and career transitions.
Empathy and curiosity are two qualities I will use as I listen to your story. Together we will learn, explore and figure out a way forward. I have a genuine desire to help you find fulfillment, define purpose, enhance well-being and live your best life. Common reasons people may see me are for depression, anxiety, grief, trauma, interpersonal/relationship concerns and career and life transitions. More recently I have begun learning about climate and global issues anxiety as well as issues related to high performers. I practice from an emotion focused approach and work primarily with young adults and adults.
(249) 202-2199 View (249) 202-2199
Photo of Ashley Talbot (Stress And Self Esteem Therapy) (Career Counselling), MA, CCDP, Registered Psychotherapist
Ashley Talbot (Stress And Self Esteem Therapy) (Career Counselling)
Registered Psychotherapist, MA, CCDP
Verified Verified
1 Endorsed
Stoney Creek, ON L8E  (Online Only)
I specialize in career counselling, self-esteem, and stress.
Are you experiencing challenges at work that are affecting your stress levels and self-esteem? Is it time for a career change but you don't know where to start? Sometimes, stress, and burnout get hard to shake off. We all need support during those challenging stretches of the journey. You find that you function fine, but all the little stressors of daily life are building up. You want insight into why this is happening and how to solve it. Let’s work together, talk it through, and sort it all out so you can reclaim power over your journey. My goal is to help you find clarity and confidence. End survival-mode and start thriving!
I specialize in career counselling, self-esteem, and stress.
Are you experiencing challenges at work that are affecting your stress levels and self-esteem? Is it time for a career change but you don't know where to start? Sometimes, stress, and burnout get hard to shake off. We all need support during those challenging stretches of the journey. You find that you function fine, but all the little stressors of daily life are building up. You want insight into why this is happening and how to solve it. Let’s work together, talk it through, and sort it all out so you can reclaim power over your journey. My goal is to help you find clarity and confidence. End survival-mode and start thriving!
(289) 216-8418 View (289) 216-8418
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | Trauma, RP(Q), Intern, Registered Psychotherapist (Qualifying)
Emma Peirone | Anxiety | Career Stress | Trauma
Registered Psychotherapist (Qualifying), RP(Q), Intern
Verified Verified
1 Endorsed
Hamilton, ON L9A  (Online Only)
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Are you smart, driven, career-focused, achievement oriented but just feel STUCK? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how.
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Are you smart, driven, career-focused, achievement oriented but just feel STUCK? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how.
(289) 272-6268 View (289) 272-6268
Photo of Laura Barker | Career Coach, BA, CPCC, ACC
Laura Barker | Career Coach
BA, CPCC, ACC
Verified Verified
Toronto, ON M9A  (Online Only)
As a Leadership & Career Coach, I offer you empowerment.
Do you want to make a positive change in the world? Are you dissatisfied with your career? Tired of professional anxiety, overwork, or workplace stress? Talk to me about 1:1 coaching if you want answers to these questions. Through proven positive mental fitness techniques, you'll gain peace of mind and experience the fulfilment of a purpose-driven life. No more second-guessing your path forward because you know your values, strengths, and what drives you intrinsically. Achieve and sustain peak leadership performance. Lead with a positive mindset. Find fulfilment in your career.
As a Leadership & Career Coach, I offer you empowerment.
Do you want to make a positive change in the world? Are you dissatisfied with your career? Tired of professional anxiety, overwork, or workplace stress? Talk to me about 1:1 coaching if you want answers to these questions. Through proven positive mental fitness techniques, you'll gain peace of mind and experience the fulfilment of a purpose-driven life. No more second-guessing your path forward because you know your values, strengths, and what drives you intrinsically. Achieve and sustain peak leadership performance. Lead with a positive mindset. Find fulfilment in your career.
(647) 952-9684 View (647) 952-9684
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Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.