Cardinal Therapies
Registered Psychotherapist, MA, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Owen Sound, ON N4K
Let's Connect (548) 488-3134
Feeling overwhelmed and finding it hard to prioritize your health? Worried this is hurting your relationships? Psychotherapy can help improve your functioning and well-being. It is a source of support when facing tough life transitions, adapting to changes in your health, managing conditions such as anxiety and depression, or experiencing loss and grief. At the core of my practice is a commitment to help you identify challenges and barriers in your life and develop skills for overcoming them with confidence.
Together we’ll create a personalized plan for therapy, tailored toward your specific goals. My approach is trauma-informed and combines elements of CBT (cognitive behavioural therapy) and DBT (dialectical behaviour therapy). I am also an Art Therapist and can include creative exercises in your treatment plan.
A certified counselling professional since 2001, I have extensive experience supporting people to better cope with issues that are causing them distress and improve their overall health. I take pride in the progress and achievements of my clients and look forward to helping you.
Call or Email Cardinal Therapies now for a free 15 minute consultation - (548) 488-3134
Let's Connect (548) 488-3134
Finances
Fees
- Individual Sessions $140
Call or Email us for a free 15 minute consultation now - (548) 488-3134
Cardinal Therapies
Registered Psychotherapist, MA, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001844 Cindy Newton
- In Practice for 23 Years
- Membership with Canadian Counselling and Psychotherapy Association - Canadian Certified Counsellor 8496 / 2001
- Attended Concordia University, Montreal, MA, Graduated 2001
Registered Psychotherapist: Cindy Newton
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- ADHD
- Bipolar Disorder
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (548) 488-3134
Cardinal Therapies
Registered Psychotherapist, MA, RP, CCC